Vicky Johnson Reflexologist

Vicky Johnson Reflexologist Rebalance & Rejuvinate your whole self.

Stress | Burnout | Pain | Endometriosis | Grounding | Hysterectomy Recovery | Nervous System

DM’s Open to welcome you for enquiries & bookings.

Reflexology is a gentle therapy that works through the nerve endings in your feet, tiny pathways connected to different ...
09/05/2026

Reflexology is a gentle therapy that works through the nerve endings in your feet, tiny pathways connected to different parts of the body.

Through calming touch and gentle pressure on specific reflex points, it helps release tension and stress that’s tied up in knots within your body and mind.

I can help support you with managing;

Chronic pain
Frantic racing thoughts
Nervous system regulation - swinging constantly between fight or flight mode.
Balancing the endocrine system and hormones
Letting go of guilt for taking some time out for yourself.

Reflexology therapy supports your emotional, mental, and physical sense of self, making a difference to how you feel.

Maybe you don’t need the next wellness gadget, app or trend, or more action packed stuff to add to your overly busy life.

Maybe what you need is time to properly slow down, breathe, and reconnect with yourself. A chance to listen to the quiet wisdom your mind and body has been holding all along.

💕💫

It’s often said that, on average, it takes years to be diagnosed with endometriosis.For me, it was different.I had alway...
06/05/2026

It’s often said that, on average, it takes years to be diagnosed with endometriosis.
For me, it was different.
I had always experienced heavy and painful periods, I thought that was normal. I had my daughter naturally at 28, and after that, my symptoms became significantly worse. Along with the pain and heavy bleeding, other symptoms started to appear, but I ignored them and just carried on for far too long.

I lived with chronic fatigue, it felt like having the flu every month, completely drained from head to toe. My whole body ached; my arms and legs felt like they weighed a ton.
I experienced pins and needles in the tops of my arms, and sharp, excruciating pain in my abdomen, hips, and lower back.
My body often felt stiff, like it was seizing up, especially in my hips and legs.

I also had constant bowel changes, swinging between constipation and diarrhoea. I experienced hot sweats, mood swings, and was passing large, jelly-like blood clots every single month.

Still, I pushed through, with a busy life, relying on painkillers just to get through.

When I finally went to my GP for the first time, he listened, and referred me for an internal ultrasound.

The scan revealed large endometrioma cysts on both ovaries. I was then referred to a gynaecologist and underwent my first diagnostic laparoscopy.

During that surgery, I was given my first diagnoses - stage 4 endometriosis. The gynaecologist drained and removed the cysts, untangled my fallopian tubes, and removed lesions and adhesions. A Mirena coil was also fitted, and I was prescribed mefenamic acid and tranexamic acid for pain relief going forward.

It was only after my diagnosis and surgery that I began to understand how much I had been ignoring what my body was trying to tell me, and how much I had neglected my own reproductive and overall health.

After this first laparoscopic surgery it wasn’t the end of procedures, treatments and operations. There was more ahead that I didn’t realise at the time.

If any of this resonates with you, be kind to yourself. Trust what your body is telling you. Dealing with endometriosis can be tough ❤️💕

Endometriosis is often misunderstood as just painful periods, but it’s far more complex, with many layers.It can involve...
03/05/2026

Endometriosis is often misunderstood as just painful periods, but it’s far more complex, with many layers.

It can involve multiple systems within the body, including the gut, immune system, and hormone balance.
Chronic inflammation, widespread intense pain, tension in the hips and lower back, and a dysregulated nervous system are all common experiences.
It may also affect fertility.

The impact is both physical and emotional. It’s often completely exhausting. It can feel like a never ending loop going round for years!

Over the coming weeks, I’ll be sharing more about my personal experience with endometriosis along all that came with it. And how reflexology therapy helped support me after my total hysterectomy. 💫💕

💕Something happened last night which is so amazing and fabulous…….  💕At the end of her regular reflexology session, a cl...
08/04/2026

💕Something happened last night which is so amazing and fabulous…….

💕At the end of her regular reflexology session, a client shared something wonderful. She described seeing what felt like the “Northern Lights” ……..

A clear display of colours flowing and shifting, all while feeling deeply relaxed and completely aware of the precise work being carried out on her feet. She even mentioned a sensation of stillness, as though she couldn’t move, yet remained fully present.

Experiences like this can happen when the body and mind reach a profound state of relaxation. Seeing colours is often associated with deep energetic shifts…. where the nervous system settles, the mind quiets, and the body begins to rebalance.

Many people describe this as a meditative or almost dreamlike state, where healing can take place on a much deeper level.

This is one of the beautiful benefits of regular reflexology sessions. Over time, the body learns to let go more easily, allowing you to drop into these restorative states more quickly and deeply. When stress melts away, clarity can emerge, and the body’s natural healing processes are supported.

Every session is unique. Every experience is personal. Wow factor moments like these are a sign of just how deeply the body can respond, when given the chance ! 💕

It’s absolutely flippin amazing 🤩

Reflexology | HolisticHealing | DeepRelaxation | EnergyBalance | Wellbeing | MindBodyConnection | RegularMaintenance

Sometimes the feet tell the story more than words do…….This client came to me with severe lower back pain, and right the...
27/03/2026

Sometimes the feet tell the story more than words do…….

This client came to me with severe lower back pain, and right there on his foot - the L4 & L5 reflex points were clearly presenting with small lumps. Exactly where he’s been feeling it the most.

The body has a magical way of mapping imbalance… we just need to know where to look, and when you see it - it’s amazing 💕.

📸 shared with this fabulous clients consent 💫

“ I thought I’ve just got to go and see Vicky ” …. Is what an amazing lady said to me this week !!! I nearly fell off my...
20/03/2026

“ I thought I’ve just got to go and see Vicky ” …. Is what an amazing lady said to me this week !!! I nearly fell off my chair to be honest because I didn’t expect it. Blown away to of received such a huge compliment. It’s an honour to cross paths with incredible clients and build relationships 💕

💕Coming Soon… Fertility Reflexology 💕Fertility reflexology focuses on specific reflex points in the feet that relate to ...
10/03/2026

💕Coming Soon… Fertility Reflexology 💕

Fertility reflexology focuses on specific reflex points in the feet that relate to the reproductive system, helping to encourage balance, relaxation, and overall wellbeing. It can be a beautiful complementary therapy whether you are…

🌿 Trying to conceive naturally
🌿 Preparing for IVF or assisted treatments🌿 Looking to reduce stress and support hormonal balance
🌿 Wanting to nurture your body during your fertility journey

This specialised treatment is designed to create a calming space where you can relax, reset, and support your body in the most natural way.

💫 Appointments will be available soon, stay tuned for updates!

If you’d like to be the first to hear when bookings open, feel free to message me or follow my page.💕

Sometimes our bodies give us little signals that we need to slow down and take better care of ourselves. Reflexology is ...
09/03/2026

Sometimes our bodies give us little signals that we need to slow down and take better care of ourselves. Reflexology is a gentle, relaxing therapy that can help support balance and wellbeing.

Here are 5 signs your body may benefit from reflexology:

😳 You feel constantly stressed or overwhelmed
🥱 You struggle with poor or restless sleep
😫 You often feel tired or low in energy
😣 You experience tension or tightness in your body
🤯 You rarely take time to properly relax…

Reflexology works on pressure points in the feet that correspond with different areas of the body, helping to encourage deep relaxation and support your body’s natural balance.

💫 Many people find that regular reflexology sessions help them feel calmer, more relaxed, and re-energised.

If your body has been asking for a little extra care, reflexology could be the perfect way to reset.💕

This week in clinic, I’ve had the pleasure of working with a number of wonderful clients through reflexology, taking tim...
06/03/2026

This week in clinic, I’ve had the pleasure of working with a number of wonderful clients through reflexology, taking time to focus on each person as a whole.

During our sessions we explored areas of concern such as poor sleep, stress, neuropathy, and hip pain. Reflexology provides a gentle, supportive way to help the body relax, rebalance, and encourage overall wellbeing. Each treatment is tailored to the individual, creating space for deep relaxation and helping the body’s natural processes.

While reflexology can be a supportive therapy, it does not diagnose medical conditions or replace medical treatment. It works alongside conventional care, offering time for rest, relaxation, and holistic support.

It’s always a privilege to hold this space for people to pause, unwind, and reconnect with their wellbeing. Thank you to everyone who trusted me with their care this week.

24/02/2026

💫Coming soon….

•Trauma survival and recovery:

A sacred space for coping, survival and finding yourself. Reconnecting your mind body and soul when each part feels torn apart by emotional trauma and stress. Focussing on nervous system restoration. Turning the cycle of fight or flight & hyper vigilance, into feeling safe and grounded.

More details coming soon 💫💕

A beautiful review from one of my gorgeous ladies 💫🌿💕💫🌿
10/12/2025

A beautiful review from one of my gorgeous ladies 💫🌿💕💫🌿

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Stoke-on-Trent
ST9 0AG

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