North Staffs Osteopathic Practice

01/08/2025

20/02/2025

https://www.theguardian.com/wellness/2025/feb/20/what-is-nerve-flossing?CMP=Share_iOSApp_Other&fbclid=IwY2xjawIkbSdleHRuA2FlbQIxMQABHQeBy_zQ1wf20Bmi_Yjq-xgThdqmk0KUNXZK4a7bvVlXjKDVxsIQrBPDEg_aem_ysy0k2EGRG1j-L-_xnSLTg

It can help relieve pain and tension, especially for patients recovering from injury or nerve compression conditions

12/10/2024

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McKenzie exercises can be really helpful in helping reduce both your back pain and/or leg pain.

29/09/2024

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Your tailbone serves many important functions and when this terminal part of your spine gets injured, the pain can be excruciating and lasts for months.

11/03/2024

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Occipital neuralgia is characterized by sharp, painful, electric-shock-like sensations on the back of the head, neck, and ears. The pain is typically one-sided and begins in the upper neck and spreads to the head. Learm more about this painful condition: https://bit.ly/3RLUpMp

19/02/2024

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Lumbar degenerative disc disease refers to a condition in which age-related wear and tear on the discs of the lumbar spine cause symptoms of lower back pain. Learn more about lumbar degenerative disc disease here: https://bit.ly/3WQ9C1M

15/02/2024

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Pain in the shoulder blade region is fairly common and can be quite painful and limiting. It can have many causes, ranging from a muscle strain to a more serious condition that requires immediate medical attention.

09/02/2024

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Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep

09/02/2024

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Degenerative spondylolisthesis is diagnosed when a vertebra slips forward as part of the normal aging process of the spine. The L4-L5 spinal segment is mostly affected, followed by L3-L4 and L5-S1.

31/01/2024

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When you crack your neck, what causes that sound? Learn more about neck cracking on Spine-health: https://bit.ly/2KzTpKm

10/01/2024

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Lumbar degenerative disc disease refers to a condition in which age-related wear and tear on the discs of the lumbar spine cause symptoms of lower back pain. Learn more about lumbar degenerative disc disease here: https://bit.ly/3WQ9C1M

28/11/2023

https://www.spine-health.com/conditions/spondylolisthesis/spondylolysis-and-spondylolisthesis?fbclid=IwAR0pvh5fFdBtt7LaCgB-OYQt-e8Xh0EShGFgItZg5Nw0x4i1Rk4FZWpYE8Y

Spondylolisthesis is a condition where a vertebra slips over the vertebra below it. When spondylolisthesis occurs due to spondylolysis, the condition is called isthmic spondylolisthesis.