05/02/2026
Itโs , and weโre proud to support our partners at Mind in opening up conversations about mental health๐
Talking openly and honestly can be the first step toward better mental health, for ourselves and the people around us.
Mind has shared some simple steps to start a supportive conversation:
โ๏ธ Ask open, nonโjudgmental questions to give someone space to share how they're feeling.
๐ Use small verbal cues like โI seeโ or โWhat happened next?โ to show youโre actively listening and that their words matter.
Every conversation has the power to break stigma and help someone feel less alone.
Check out Mind's tips๐
https://www.mind.org.uk/get-involved/time-to-talk-day/