The 1:1 diet by Cambridge weight plan Stoke-on-Trent with Amreen

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The 1:1 diet by Cambridge weight plan Stoke-on-Trent with Amreen I’m a weight-loss consultant based in Stoke-on-Trent. I am now able to support you from anywhere i

For a LIMITED TIME ONLY…Join The 1:1 Diet for 4 weeks and receive an extra week FREE! Whether you’re starting out, resta...
03/06/2025

For a LIMITED TIME ONLY…

Join The 1:1 Diet for 4 weeks and receive an extra week FREE!

Whether you’re starting out, restarting, or simply ready for a change, The 1:1 Diet is a flexible, proven programme that works around you.

You’ll get:
A choice of delicious, nutritionally complete product bundles, delivered to your door.
Personalised one-to-one support to help build lasting habits.
A safe and proven Plan for sustainable results.
Plus access to our exclusive progress-tracking app.

Designed with science, supported by real people, and tailored to your goals, it’s a weight-loss plan built for you.

To sign up today, simply tap the link in our bio, complete the short form and a Consultant will be in touch!

Transformation inspiration 🙌 Losing weight is an amazing achievement... and so is maintaining that loss! Our Maintainer ...
28/02/2025

Transformation inspiration 🙌 Losing weight is an amazing achievement... and so is maintaining that loss! Our Maintainer of the Year winner Lindsay did just that ⚖️👏

After her dad was diagnosed with cancer, Lindsay promised him that she’d lose the weight and join him on the Race For Life. In just one week she’d lost 9lbs, and despite a few ups and downs, she went on to reach her target. Lindsay can proudly say that she’s maintained her weight loss for over 7 years, and with her dad now in remission, she’s not about to lose sight of her goal 💪

You can read Lindsay's story on our blog here: https://ow.ly/x2Pc50UHAUv

With The 1:1 Diet and and a Consultants support, you can lose the weight and keep it off!

16/11/2024

We’ve got some flipping great news: we’re launching our first EVER pancakes. Super-fluffy, delicious and packed with protein and fibre, they come in two tasty flavours: Maple Syrup and Lemon! And with just over 200 calories each, they’re perfect as a breakfast, lunch or when you fancy a sweet treat 🥞 Ready to start on plan? Contact me today. #

𝐂𝐎𝐍𝐒𝐈𝐒𝐓𝐄𝐍𝐂𝐘 is key 🔑 Along your journey you might feel mixed emotions, including some like...'I can't keep going!''This ...
17/10/2024

𝐂𝐎𝐍𝐒𝐈𝐒𝐓𝐄𝐍𝐂𝐘 is key 🔑

Along your journey you might feel mixed emotions, including some like...

'I can't keep going!'
'This is too hard!'
'Can I really do it?!'
'I want to lose more!'
'What if...?' etc.

BUT

What if you did keep going?
Don't over think it, just do it! It's only as hard as you make it!
You can do anything you set your mind too!! It's your goal, no one else's.

The only WHAT IFs, are those you create. Don't have what if's, don't hold yourself back form everything you can achieve. Just believe you can do it, and you will! 🙌

When you look back, after a stone, or two, or even once you are at goal, you'll be thankful you stuck at it!

☆ Your new found health!
☆ Fitting into clothes that you love!
☆ Finishing what you started!
☆ Having new found confidence
☆ Asking to go shopping with friends...
☆ Being able to look in the mirror and love what you see
☆ Love yourself
☆ Be happier and content!
and so much more...

Stick to plan, make your dreams come true... for you!

⭐️  𝗝 𝗨 𝗦 𝗧    𝗦 𝗧 𝗔 𝗥 𝗧  ⭐️When you have weight to lose, the road ahead can feel long. But take.the.𝗦𝗧𝗘𝗣.We promise it’...
16/09/2024

⭐️ 𝗝 𝗨 𝗦 𝗧 𝗦 𝗧 𝗔 𝗥 𝗧 ⭐️

When you have weight to lose, the road ahead can feel long.

But take.the.𝗦𝗧𝗘𝗣.

We promise it’s not as daunting as it first feels.
You might stumble, you might take a wrong turn.... but every step you take is one step closer to your goal.

And the best thing is, on this journey, you’re not on your own.

We’ll be right there walking next to you ❤️

Get in touch and let’s start this journey together!

Wow! What an inspiration Rosie is! She’s lost an incredible 6 stone with The 1:1 Diet 🙌“After struggling with my weight-...
12/09/2024

Wow! What an inspiration Rosie is! She’s lost an incredible 6 stone with The 1:1 Diet 🙌

“After struggling with my weight-loss from a young age and creating an unhealthy relationship with food, I felt lost and didn’t know how to get out of the hole I had allowed myself to get into. I also wanted to have a baby, but due to having a low egg reserve and being obese, the chances of becoming a mum were very slim. Until I discovered The 1:1 Diet.

I started my journey on 2nd January 2024 and I have now lost over 6 stone and I am so close to my goal! I have gone from a size 26 to a size 14. I suddenly have this confidence and zest for life that I never knew existed. The support from my wonderful Consultant Linzi and the general 1:1 community has been incredible. I have truly made friends for life! But I can honestly say, The 1:1 Diet has given me a second chance at life and we have now started our fertility process.

I am truly winning at life and I couldn’t have done it without this is incredible plan and the fantastic support that comes with it!”

Every day is a new opportunity to pursue your dreams and improve yourself. Embrace the fresh start, set your goals, and ...
02/09/2024

Every day is a new opportunity to pursue your dreams and improve yourself.

Embrace the fresh start, set your goals, and take steps towards achieving them.

Remember, your potential is limitless, and today is the perfect day to unlock it.

Keep pushing forward, stay positive, and make today count 🌊

🍍🍍🍍AUGUST AMNESTY🍍🍍🍍Have you found a few lbs you don’t want and want to get rid of them.....for good?Then commit to havi...
01/08/2024

🍍🍍🍍AUGUST AMNESTY🍍🍍🍍

Have you found a few lbs you don’t want and want to get rid of them.....for good?
Then commit to having an AWESOME AUGUST 💫
Reset, refocus, commit to 4 weeks of being 100% on plan
Book in for your free personalised consultation and BMI check

Amreen
07450816296
🥈Silver consultant
Part of an award winning team

✨Step 1: People! You get to choose your personal diet Consultant, someone who will work out your Plan for you, get you s...
20/05/2024

✨Step 1: People! You get to choose your personal diet Consultant, someone who will work out your Plan for you, get you set up with your products and provide 1:1 support as your very own cheerer-onner.

✨Step 2: Plan! On The 1:1 Diet you'll have plenty of nutritionally balanced, super tasty meal replacements to choose from – shakes, soups, meals, bars and smoothies. Most people start with all or nearly all meal replacements – it makes life a lot easier because you don’t have to go food shopping, face temptation OR count calories. Then gradually, some of the replacement meals are swapped for good, healthy food, so you can get back to eating everyday food and keep the weight off. If you start with Total Diet Replacement, your entire diet will be three or four diet products a day, plus water and black tea or coffee. If you prefer, you can have a combination of meal replacement and everyday food, you'll have three diet products a day, plus your own healthy, calorie-controlled dinner. With a personal, flexible, stepped approach to your diet, and dedicated one-to-one support from your own personal diet Consultant, you’ll change the way you think about food and eating – for good. And if life gets in the way (as it has a habit of doing) and you feel the pounds creeping back on, you’ll know exactly what to do and who to call. So it’s easier to hang on to that happier, healthier you.

✨Step 3: Products! Want diet food that you’ll actually enjoy? This is the one! We have shakes, bars, soups, porridge, bites, pasta/ noodle/ rice meals, smoothies and much more. There are delicious flavours and a variety of choice to ensure that you enjoy your food and don’t get bored! The 1:1 Diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. They’re not just effective - they’re delicious too.

✨For more information about me as a consultant and additional information about the plan, give me a call.

✨Ready to get started?

Get in touch today and let’s find an appointment time to work for your diary ✨

Amreen
07450816296
Part of an award winning team
Covering stoke on trent and all of UK🇬🇧

Meet Kelly, she's lost an incredible 4st 7lbs with The 1:1 Diet and is our Life Changer winner. 🙌 Kelly's journey was no...
11/05/2024

Meet Kelly, she's lost an incredible 4st 7lbs with The 1:1 Diet and is our Life Changer winner. 🙌

Kelly's journey was not solely about weight loss. It was about redefining her relationship with herself, her family, and her body. Embracing her baldness, she realised that taking control of her health gave her a newfound sense of confidence. Kelly is now living her life fully. 💕

“I feel so much more confident and better in myself. The weight loss has also helped my image in terms of my alopecia, I feel great.”

Read her weight-loss success story here 👉 https://www.one2onediet.com/blog/kellys-comeback

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