What are the opening hours?

Monday 7:05pm - 8:05am Wednesday 5:45pm - 6:40pm

Yoyouga

Yoyouga offers Yoga, Pilates & Meditation classes and Reiki healing. Yoga is my passion and I would love to share my practice with you. ..
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I teach Vinyasa Flow Yoga in Blythe Bridge,Tean, Cheadle and Uttoxeter. VINYASA FLOW
With a seated society comes a toxic mind: because our bodies are still, our minds are racing. Vinyasa yoga stills the mind because it has so many focal points that train the mind: the breath, movements, bandhas, postures, and sequences. We focus on the breath at first, synchronising the breath with the movements, and then, as the mind gains the ability to concentrate, we are able to focus on many things at once. Yoga has many benefits. It can help to improve your posture & flexibility, calm the mind & reduce stress as well as bringing awareness & focus in to your life.

24/03/2024

Stepping in to spring and lighter nights, I am starting a new Stretch, Balance & Restore Yoga class House on the 17th April 2024 @ 7.30-8.30pm. As there are limited places available payment will be made as a block booking, paid in advance to secure you space. Please PM me if you are interested.

23/05/2023

Sat Jun 17 2023 at 09:00 am, Join us for a day or weekend at our 1st ever Yoga Fest and Solstice Celebration, at the beautiful Rue Hill Campsite in the Peak this EventWe are three passionate Yogis with over 64 years of teaching Yoga be

27/03/2023

Join us for a day or weekend at our 1st ever Yoga Fest and Solstice Celebration, at the beautiful Rue Hill Campsite in the Peak District.

07/03/2023

https://www.eventbrite.co.uk/e/567884045467

Join us for a day or weekend at our 1st ever Yoga Fest and Solstice Celebration, at the beautiful Rue Hill Campsite in the Peak District.

08/11/2021

Sleep Ezy Sundays

Join Jayne Gregory (Yoga Instructor) and Lisa Berry (Holistic Practitioner) from 6.30-8.30pm on 28th November 2021 at the function room at the White Hart Hotel, Uttoxeter, for an evening of Yoga, Meditation and Mindfulness followed by the uniquely created 'Sleep Ezy Cocktail' to make sure you will go home and sleep Ezy!

We will be helping you to:
Ditch your baggage
Get back to balance
Relax and restore
Visualise a successful week ahead
All this and more for just £15!

Bring a Yoga mat, blanket and cushion. Open to all levels. No Yoga experience necessary.

SPACE IS LIMITED SO PLEASE BOOK EARLY TO AVIOD DISAPOINTMENT

To book your place please call Lisa on 07834161229 or Jayne on 07765769979

01/11/2021

Absolute beginners Pilates class starting at Uttoxeter Heath Community Centre on 22nd November 2021.
Mondays from 9.30-10.30am - cost £6.00
Please message me if you are interested.
I also offer private lessons in Yoga and Pilates.
If anyone is interested in a beginners Yoga class also please PM me.
Thank you.

24/09/2021

https://www.templesowerby.com/yoga-retreats?fbclid=IwAR0guvzFpkpu-ZjKkRxQJsPsljPSF-jHi7x2mJAWRoaPWTZEKm3HAQrnzo4

Yoga retreats in Lake District

24/09/2021

First few 2022 Retreat dates now released. Don't miss out! https://www.templesowerby.com/yoga-retreats?pgid=ktwpzgun-713963a3-2f2f-4a5a-ae29-f97b02a0eac2

More than ever yoga, meditation and mindfulness are proving beneficial for the body and mind during these difficult times. Many people are now recognizing the need to prioritise health and wellbeing and it’s no longer a luxury but a necessity.

10/09/2021

Due to unforeseen circumstances, we now have space on our next Retreat, due to take place 17th-19th September 2021. Direct booking prices are as follows:
Single occupancy £346; Two people sharing £550 (let me know if you have a non-participating partner who wants to attend and I'll confirm the price).
If anyone is interested, please contact me as soon as possible.

All packages from The House at Temple Sowerby, Penrith, United Kingdom. Select yoga retreats and holidays from 1793 organizers worldwide on BookYogaRetreats.com.

02/08/2021

Wanted to do this for so long. . .The time is now!!

Our modern institution is interested in cultivating an environment where young students can come together and learn in a creative and flexible environment. We work collaboratively with our students to achieve outstanding results.

Address

Stoke-on-Trent
ST104FF

Opening Hours

Monday	7:05pm - 8:05am
Wednesday	5:45pm - 6:40pm

Telephone

+447765769979

Website

http://www.yoyouga.co.uk/

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