Get Back to the Action: Sports Therapy

25/03/2026

We are open on Easter weekend:
Good Friday; 3-7pm
Saturday 4th: closed
Easter Monday: 8.30am - 1230pm

25/03/2026

Back to work today and really happy to be back ahead of schedule. I’m working my hours up over the next few weeks to ease my way back in. I’m already fully booked this week but appointments are available to book online from next week onwards 😀

11/03/2026

NEWS FLASH - Pippa is Back to the Action
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I'm pleased to announce that I will be returning to clinical work a week earlier than thought, due to good recovery. I will now recommence appointments from Wednesday 25th March on a limited basis for a couple of weeks. My appointments are available to book online and I cannot wait to come back!

I have my rehab to progress over the next couple of weeks and as I look forward to being able to play the upcoming tennis season 🎾 so if you see me out running 🏃‍♀️- it has been approved!

See you all very soon
Pippa

09/03/2026

The Rehab Room = Baseline's and recovery
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We don't follow the one size fits all approach. Whilst we work within accepted baseline and parameters for injuries and conditions the only thing that matters when you come to see one of your team is how you present to us clinically. Don't be pigeoned holed, get individualised assessment, treatment and rehabilitation from the get go and Get Back to the Action!

11/02/2026

Just about to start my last shift today before surgery. I can’t tell you how much I’m going to miss this place and patients. I cannot wait to “Get Back” to it but like many of you with injuries I have to respect the process of healing and come back stronger 💪 healthy and happy 😃

However, it’s more than reassuring to know I am leaving the clinic in the most capable hands with Olivia and Harry. Rest assured they are up to date with my current case load and they will provide you with the best care whilst I am away.

Book online at www.getbacktotheaction.co.uk

Thank you for all the best wishes, I’ve had so far and I will see you all very soon 😘

Pippa

05/02/2026

Only two appointments left with myself (Pippa) until I go on post-operative leave. My last appointment are available online for Wednesday 11th 10am or 12.15pm

All new patients will now be reuiqred to book with Harry or Olivia so that consistency of care is provided. I have hand over meeting with the staff today and tomorrow so that all patient care is continued appropriately.

www.getbacktotheaction.co.uk

23/01/2026

NEWS FLASH = NOTICE TO ALL FOLLOWERS AND PATIENTS
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I (Pippa) would like to let you all know that I will be on extended medical leave due to upcoming surgery. It is expected my recovery will be 8weeks. My last day in clinic is Wednesday 11th February and my return will be sometime in mid April. This will be communicated nearer the time.

Please be assured this is a planned surgery and recovery and I will work closely with my doctors on my return. During this time I will be fully offline and unable to respond to email, calls and messages. I will be pleased to reconnect with patients when I am ready.

Olivia and Harry are covering the clinic and patient in my absence. It is imperative to me that patients continue their treatment and all cases will be handed over fully to ensure consistency of care and rehabilitation. Olivia and Harry will be in contact with me should they need to on any cases.

Please book appointments online via the website link and if you need to contact the staff during my absence contact information can also be found on the website.

I would like to thank Olivia and Harry for their commitment and support to myself and the clinic in my absence and to all our patients and followers for your patience and understanding in this matter.

Thank you for your best wishes and support it is very much appreciated.

Pippa Carrick

www.getbacktotheaction.co.uk

20/01/2026

The Rehab Room = New Year Check Up
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Team GBTA hope's everyone is atarting the year healthy ad injury free.

We wanted to remind everyone that you do not need to have a sporting injury to come in to see me here in our Stokesley clinic. Whether it’s a running injury, a sporting injury, chronic back pain, osteoarthritis, or you’ve hurt yourself doing some DIY or in the garden.. we see it all! Here at Get Back to the Action, we complete comprehensive assessments to identify the primary causes of your pain or injury, not just the symptoms. Most problems are multifactorial and a meticulous assessment allows us to identify and address all the relevant factors for your case.

You will then receive the hands on treatment that you are looking for to help improve and ease your pain and symptoms. You will then be prescribed a personalised rehabilitation plan using our top of the range software, which will guide you through tailored exercises and treatments to reduce pain, restore movement and strength, prevent re-injury, and support safe, efficient recovery in line with your goals and wishes in the long term. If required, we are able refer you back to your GP, or for scans like X-ray and MRI, but only if it’s necessary.

Between myself, Olivia and Harry we have over 20 years of combined experience in assessing and rehabilitating pain and injury. You’ll struggle to find a clinic with as much diverse experience and high level education, from degrees in Sports Therapy and Physiotherapy, to masters degrees in Sports Medicine and Multimodal Rehabilitation.

Here at Get Back to the Action, it’s not just injury rehabilitation that we offer. We can also offer you the following services:
- Sports/deep tissue massage
- Dry needling/acupuncture
- Ultrasound
- Spinal and Peripheral joint mobilisation
- Gait analysis, foot scanning and custom orthotic insoles
- Discount on the leading Orthopaedic pillow provider.
Basically, everything you could need, and nothing that you don’t.

www.getbacktotheaction.co.uk

09/12/2025

09/12/2025

Christmas and New Year Opening hours

08/12/2025

This week's rehab room. What is the difference between a Sports Therapist and Physiotherapist?

28/10/2025

Olivia Brown MSc Sports Medicine

I am so proud to announce that after two years of committing to a part time degree, alongside working and building her growing profile within GBTA Olivia has now obtained Masters with Distinction in Sports Medicine from Leeds Beckett University.

I have known Olivia since she undertook her undergraduate work placement with me 2018. Since she has come on board, she has worked hard, developing her knowledge and skills in various areas and is continuing to flourish into her Sports Therapy career.

Working and studying is not an easy task, especially with the travelling she was having to undertake. She has never let this affect her work both at clinic and at university and she can now take pride in her efforts and look forward to the future….and a glass of fizz!

Well done Liv!