A BIT ABOUT ME
Coming from a performing background, I found a much needed sense of grounding and stability on my mat that was lacking in my career; it was a constant that always had my back and I wanted to be able to give that to other people. I now have 355 hours of certified training in various disciplines, and teach Vinyasa, Yin, Restorative, Hatha, Prenatal, Postnatal, Baby Yoga and Baby Massage. I offer a mixture of group classes, workshops, courses, retreats, private tuition: 1:1 or semi private and corporate sessions. TEACHING STYLE
Generally speaking, I teach classes that are strong, steady and mindful. I endeavour to create and hold space for you to meet yourself where you're at, each time you step on your mat, and I'll meet you there too. I will encourage you to practice mindfully and connect with the subtle signals your body gives you to be fully present with yourself. I hope to remind clients that yoga isn’t just about the physical asana (poses); this is merely just the start. It isn’t about flexibility or the ability to touch your toes. It is about connecting with our inner being; beginning the journey toward finding our true self, and a more harmonious and fulfilling life. TESTIMONIALS
"Annabelle is inclusive, warm and truly makes yoga accessible to all. As a student I feel able to explore and improve my practice through Annabelle’s knowledge, teaching and guidance. She brings a calming and restorative energy to her sessions which leave me feeling reset each time I step off the mat. Her classes are always the highlight of my week!" JS - studio classes/retreats. As a second time mum, it was a wonderful opportunity to find some peace and focus and to remind myself and my body what the next few months might hold. The afternoon was paced really well with the right mix of discussion, movement, hypnobirthing and delicious snacks. I wouldn’t hesitate to recommend it." DB - prenatal retreat.
