Gernal health wellbeing

04/03/2023

welcome to Nutrition Stripped founded by McKel Kooienga, MS, RDN, LDN.

At nutrition stripped thir mission is to support you in feeling confident, balanced, and at peace with food! This is a place where you’ll learn how to nourish yourself and embody a balanced life where you feel empowered, aligned, and at peace with your eating habits.

You’ll learn how to let go of diets, break free from the stress and obsession with food, and release a restrictive mindset in order to cultivate a positive relationship and experience with food, for life!

We do this by empowering you with education and tools found here.

Hi, I’m so grateful you’re here!No matter where you are on your journey, I’m here to empower you to create balanced eating habits for life. Early in my journ...

23/02/2023

This is anther to add to my business her name is dacha from happiisoul and her purpose is

love health happiness she got an huge passion for living healthy life mixing her both passions

into one to focus on creating healthy wellness bake healthier overall learn health and wellness

so she invites you guys along with her journey she can teach in different ways of enjoy foods in healthier way

Hello everyone, and welcome back to my channel! Today I wanted to share the recipe to a healthy Twix bar. This recipe is super easy to make and is also guilt...

17/01/2023

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At Health Natural, we believe in empowering our readers to make informed decisions about their own health and that of their loved ones. Our professional writ...

09/01/2023

with all aspects of health physicaly mantaly and everything else to connect with our minds that why i include Dani Spies from health

kitchens of clean and delicious with her of her own health induction pack to share along

Learn 3 healthy eating tips that everyone should know to make eating healthy easier! Start with these simple basics to begin and then you can build from her...

05/01/2023

https://youtu.be/yuSR6v4p2BE

Hello everyone, and welcome back to my channel! Today I wanted to share the recipe to a healthy Twix bar. This recipe is super easy to make and is also guilt...

22/11/2022

How To Cook Smarter is here to help you start eating healthier and spend less money on groceries. Hi, my name is Sasha and I want to share my healthy recipe...

19/11/2022

With Esther Routledge and rosemary Routledge having sister stepmum time enjoying being posh cinema hot drinks and luxury

02/09/2022

Brad Woodgate

of healthy eating to staying connected with mind
helping with decisions choices from the mind

27/08/2022

FREE RECIPE: healthy peanut butter fudge! Boy do we love this recipe... give it a go and see what you think! It literally couldn't be easier (just the way we like it ☺️)

60g desiccated unsweetened coconut
60g coconut oil (make sure you like the flavour!)
130g natural peanut butter
40g maple syrup
Pinch fine sea salt
1/2 tsp vanilla extract
Crushed peanuts (optional)
Coconut flakes (optional)

1. Line a 25cm x 10cm tin with baking paper, or use a non-stick silicone baking pan (like the one on our website!). Set aside.
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2. Place desiccated coconut into TC bowl and blend for 20 seconds, speed 9. Scrape down sides.
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3. Add coconut oil and melt for 3 minutes, 60C, speed 2.
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4. Add peanut butter, maple syrup, salt and vanilla extract. Mix for 1 minute, 50C, speed 2.
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5. Transfer mixture to loaf pan and spread into an even layer. Sprinkle crushed peanuts and coconut flakes on top if using - these will sink in but that’s okay. Refrigerate for a minimum 4 hours.

Enjoy!!

https://www.alycealexandra.com/thermomix/peanut-butter-fudge-thermomix-recipe

10/06/2022

of healthy eating to staying connected with mind
helping with decisions choices from the mind