What are the opening hours?

Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3:30pm

Holistic Therapy at Captain's Den, Stone

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Holistic Therapy at Captain's Den, Stone

Kore Therapy Consultant and Musculoskeletal Specialist, integrating Aromatherapy, MFR, Cupping.

29/09/2024

Get Started With Your Mobility: https://tommorrison.uk/products/the-simplistic-mobility-methodIs the cat/camel exercise your “go to” when your back hurts? If...

13/03/2024

10/03/2024

Essential oils mixed with carrier oils to produce a bespoke aromatherapy blend to be used for your therapeutic massage. A perfect treat 💝

07/03/2024

Bespoke aromatherapy (no pre blends used) Aromatherapy essential oil and essential oil blended at appointment especially for you. A focused therapeutic massage especially for your wellbeing 🙏

24/01/2024

Big shout out to my newest top fans! 💎

Phil Hodgkiss Author

21/01/2024

Musculoskeletal assessment is a great start to your holistic health journey.
Make your wellbeing a priority and you will be making the best choice possible in your life plan.
A musculoskeletal assessment takes minutes and the results are instantly visible. You will see for yourself and start to understand more about how your body is functioning.
From the results a treatment plan can be made and therapy will commence at same appointment.
Book a Kore Therapy session with a musculoskeletal assessment and make the right move to a healthier you.

15/01/2024

FHT Membership and insurance; a safe and trusted environment guaranteed. Musculoskeletal Specialist; offering unique assessment and treatments. Kore Therapy Consultant; offering a wide discipline of qualified therapies. Forty years of health care skills and experience..
Start your journey on the road to wellness and understand the route of the cause for your symptoms 🙏

05/01/2024

Bespoke treatment for all, following a comprehensive musculoskeletal assessment to find the route of the cause for many concerns.
Contact for more in-depth information for you. Take good care of your wellbeing 🙏

01/01/2024

Happy New Year! May you all be blessed with health, wellbeing and happiness 🙏

28/12/2023

Take a moment out of your day to relax.
Deep breath in, hold, hold onto all that positive energy, then slowly release your breath and all that is no longer serving you! Release the negative energy that holds you so tight! Repeat 🔁 Breath in… positive … breath out and feel your muscle unwind. How does that feel? If you want to feel more relaxed, stress free, pain free and more energetic drop me a message and start your journey to a more positive you 🙏

22/12/2023

Blessings, light and peace to all 🙏 🕯️

Address

21, Oulton Road
Stone
ST158

Opening Hours

Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3:30pm

Website

https://www.fht.org.uk/users/jan-hodgkiss, https://www.freeindex.co.uk/profile(holistic-therapy-at-captain-s-den)_508234

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The Den

Holistic Therapy at Captain’s Den is a home based business nestled in the canal town of Stone, Staffordshire. Captain’s Den offers Aromatherapy and Sports Therapy Massage in a warm, relaxing environment. Jan, the sole practice therapist is a member of the Federation of Holistic Therapists and on a register that has been accredited by the Professional Standards Authority.

What is a Massage?

Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.

There are many different types of massage. Some of these – such as Indian head massage and remedial/sports massage – concentrate on specific areas of the body, or problem areas. Others might use different massage ‘tools’ to enhance the treatment, for example, heated stones, shells, or bamboo. With all massage treatments, the therapist will adapt the pressure and techniques used to suit the client’s individual needs and preferences.

What to expect

Before treatment, your therapist will provide a full consultation, asking you various questions about your health and lifestyle, to ensure treatment is right for you. Most full body massage treatments take approximately an hour, though a ‘back, neck and shoulder’ massage may take between 30 to 40 minutes.

Treatments usually take place on a massage table or coach, though some may require you to sit in a chair or lay down on a futon-type mat on the floor. If the treatment involves the therapist directly massaging your skin, a nourishing oil or cream-based product will generally be used to provide a free-flowing massage, and towels carefully placed to ensure your modesty and keep you warm and comfortable throughout the treatment.

Whatever type of massage you are having, your therapist will advise you of what to expect before the treatment begins.

What are the benefits of massage?

Massage is used by people for a variety of reasons. Some use it to simply relax and unwind, while others have regular massage to help them manage or cope with specific physical, mental or emotional problems. Many aspiring and professional athletes have massage before and after training and competing, in order to stay in optimum condition and aid recovery.

There is a growing body of evidence to suggest that massage can be effective in helping to treat certain chronic conditions, such as fibromyalgia and low back pain. In guidelines produced in 2009 by the National Institute for Health and Clinical Excellence (NICE), manual therapies – including massage – are recommended for the early management of persistent, non-specific low back pain. Further information and reference click here

Bookings can be taken by appointment only.

As a small home based business, Captain’s Den offers bespoke treatments for each client. Jan has knowledge, skills and experience to provide expert quality consultation, treatment and after care advice. Time is scheduled in on booking, so give yourself and extra 15 minutes at least for this beneficial therapy session. Captain’s Den will not rush your treatment or cut time to get the next client in (Pending client being on time for their appointment).

By choosing a massage therapist who is an FHT member, you can be confident that they are professionally trained, qualified and insured. They will also be listed on our Complementary Healthcare Therapist Register, as massage is considered a form of complementary healthcare.

Contact Jan for further details. She is qualified and a member of FHT. Click here to verify that Jan is a member of the FHT.