The Ishta Natural Health Centre

16/03/2026

If you're joining us for the Community Group on Tuesday evening (17th March), bring a yoga mat or something comfortable to lie down (or you can sit) as we are being treated to sound bath!!!
Starts at 7pm 👍

13/03/2026

It's World Sleep Day today and we all know how we feel if we don't sleep properly 💤

Our So Sleepy products are tried and clinically tested and are infused with premium distilled essential oils including wild lavender, frankincense and chamomile 😴

Give the gift of sleep 😴

✨️ So Sleepy Cleansing Pebble (£14)
✨️ So Sleepy Luxury Foam Bath (£22)
✨️ So Sleepy Soothing Bath Duo - both products in lovely packaging (limited edition) £32 💚
Www.tropicskincare.com/susanweller

✨️✨️✨️😴😴😴

08/03/2026

There's a lot going on at The Ishta Natural Health Centre!!!

Next Community Group on Tues 17th March (7pm till 8.30pm)

Rest & Restore Retreat on Saturday 25th April 10am till 4pm)

Message us to book your place 👍

08/03/2026

Join Lesley Bailey & Cheryl Ball for their next 'Spring Energy Reiki Share' on Sunday 29th March between 3 - 6pm (£15) at The Ishta Natural Health Centre
Message Lesley ir Cheryl to book your place or call 07702 311037

08/03/2026

27/02/2026

Our February Newsletter is out!
https://mailchi.mp/bd4bf2136c94/connections-to-health-newsletter-100th-edition-10976261
Check out our what's on page!

11/02/2026

Our next Community Group meeting is on Tuesday 17th February at 7pm The Ishta Natural Health Centre. All welcome.

31/01/2026

Spent a beautiful day with amazing people at our Rest & Restore Retreat at The Ishta Natural Health Centre. Our hearth looked incredible as we honoured the goddess Brigid and the approach of Imbolc 🤍

29/01/2026

Fancy seeing what is going on at The Ishta Natural Health Centre this weekend...have a peek at our January Newsletter...

It's time to look at our skincare regime now that we are in the mid-winter months - more time is spent inside with central heating or outside with bitter winds and cold!  We can focus on gentle cleansing, hydration, nourishment and protection to combat dryness and environmental stress. Gentle clean...

24/01/2026

Our first Rest and Restore Retreat for 2026 is taking place at The Ishta Natural Health Centre next Saturday (31st January) from 10am till 4pm. Just a few places left!

As we approach Imbolc we immerse our energies and focus to clarify intentions and use creativity for both individual and group work.

Practising meditation and grounding ourselves, inspiring greater presence, awareness and protection in our beautifully dedicated space.

We will provide a healthy and nutritious lunch, enjoy refreshments throughout the day and immerse our precious time in rest and restoration. 🤍

Book your place now with Sue Weller and Lesley Bailey who have a wealth of experience in holistic practises. The group is small, intimate and confidential.
Donation of £70.

Message below or email Sue mail@ishtacentre.co.uk or call Lesley on 07702 311037

20/01/2026

Looking forward to our Community Group this evening (7-8.30pm). Donation £5 including light refreshments 🫶🫶🫶

13/01/2026

A little reminder of 'What's On' at The Ishta Natural Health Centre!