The Ishta Natural Health Centre

31/01/2026

Spent a beautiful day with amazing people at our Rest & Restore Retreat at The Ishta Natural Health Centre. Our hearth looked incredible as we honoured the goddess Brigid and the approach of Imbolc 🤍

29/01/2026

Fancy seeing what is going on at The Ishta Natural Health Centre this weekend...have a peek at our January Newsletter...

It's time to look at our skincare regime now that we are in the mid-winter months - more time is spent inside with central heating or outside with bitter winds and cold!  We can focus on gentle cleansing, hydration, nourishment and protection to combat dryness and environmental stress. Gentle clean...

24/01/2026

Our first Rest and Restore Retreat for 2026 is taking place at The Ishta Natural Health Centre next Saturday (31st January) from 10am till 4pm. Just a few places left!

As we approach Imbolc we immerse our energies and focus to clarify intentions and use creativity for both individual and group work.

Practising meditation and grounding ourselves, inspiring greater presence, awareness and protection in our beautifully dedicated space.

We will provide a healthy and nutritious lunch, enjoy refreshments throughout the day and immerse our precious time in rest and restoration. 🤍

Book your place now with Sue Weller and Lesley Bailey who have a wealth of experience in holistic practises. The group is small, intimate and confidential.
Donation of £70.

Message below or email Sue mail@ishtacentre.co.uk or call Lesley on 07702 311037

20/01/2026

Looking forward to our Community Group this evening (7-8.30pm). Donation £5 including light refreshments 🫶🫶🫶

13/01/2026

A little reminder of 'What's On' at The Ishta Natural Health Centre!

31/12/2025

Trusting you have a healthy and peaceful 2026

We look forward to welcoming you to The Ishta Centre for Health and Wellness

30/12/2025

We are very pleased to resume our Rest & Restore Retreat days at The Ishta Natural Health Centre

The first one takes place on Saturday 31st January 2026 from 10 - 4pm.

We will be focussing on the Archetypes and Women's Work especially as we will be on the verge of Imbolc (the official start of Spring!). A time of excitement for the spring and all its beauty and awakenings, grounding ourselves in its emerging energy, pursuing creativity and connection with the hearth!

The day begins at 10am at the Centre and will include a healthy and nourishing two course lunch, meditation, breathwork, creativity, music and gentle movement. Donation £70.

To book your place contact Sue at The Ishta Centre on 01785 616010 or Lesley on 07702 311037
Places are limited to ensure a relaxed, restful and intimate retreat.

18/12/2025

17/12/2025

We are very much in the throw of gift giving season and just a few days left for guaranteed delivery for Christmas! Just click here for effortless shopping and delivery (link available until Thursday 18th Dec): 👇👇👇👇
https://www.tropicskincare.co.uk/shop/susanweller/party/W7030532
Here are some great ideas https://ishtacentre.us6.list-manage.com/track/click?u=da53a0863f3dbaa2913b0ec2a&id=d0719e14f9&e=625af1587b
Here is the Beauty Brochure with all of the skincare and make up:
https://ishtacentre.us6.list-manage.com/track/click?u=da53a0863f3dbaa2913b0ec2a&id=8ab9548342&e=625af1587b
or shop online at: https://tropicskincare.com/susanweller

16/12/2025

Here is our last Newsletter for 2025! Check out What's On and we all wish you a very Happy Christmas 🎄🎄🎄

https://mailchi.mp/26e32bc71944/connections-to-health-newsletter-100th-edition-10975134