30/12/2025
We are very pleased to resume our Rest & Restore Retreat days at The Ishta Natural Health Centre
The first one takes place on Saturday 31st January 2026 from 10 - 4pm.
We will be focussing on the Archetypes and Women's Work especially as we will be on the verge of Imbolc (the official start of Spring!). A time of excitement for the spring and all its beauty and awakenings, grounding ourselves in its emerging energy, pursuing creativity and connection with the hearth!
The day begins at 10am at the Centre and will include a healthy and nourishing two course lunch, meditation, breathwork, creativity, music and gentle movement. Donation Β£70.
To book your place contact Sue at The Ishta Centre on 01785 616010 or Lesley on 07702 311037
Places are limited to ensure a relaxed, restful and intimate retreat.