The 1:1 Diet with Jeff & Becky

The 1:1 Diet with Jeff & Becky šŸ“£ Based in Staffordshire? Looking for 1:1 weight loss support that fits your life, not the other way around? So, what is The 1:1 Diet by Cambridge Weight Plan?!

We're multi-award-winning consultants helping men and women take control of their weight with flexible, real-life support. Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984! The 1:1 Diet is all about the one-to-one relationship between YOU, the dieter, and your VERY OWN weight loss Consultant (us!) who will be there with you every step of the way. We will keep you on track, support you and celebrate all your triumphs! We know that this unique combination is a superb way of losing weight. It's even been backed by independent research on the BBC! No single plan is the same. We will set you off on the right step, with a plan to fit your lifestyle. If you want to avoid the temptation of food for a bit, you can. But if you prefer a more gradual approach, then you can do that too! The Plans are easily adaptable depending on what you need – so you’ll be dancing through the steps in no time! We (as your Consultants) will always be on your side and always have your back, making sure you hit those goals! We lost weight in 2010 (nearly 8 stone between us), over a period of 4-5 months. We loved the products and the plans so much that we decided to become Consultants ourselves to help others achieve what we had in such a short space of time. We are successful Multi Award Winning Consultants (reflecting our dedication to our slimmer’s success):

**Gold Elite Champions 2021
**Above & Beyond (Excellent Service) 2016
**Highly Commended 2011 & 2017
**Long Service Award 2020 (10 years)
**Shortlisted Slimmers 2013 & 2015

We see our clients from our dedicated office at our home in Stone and offer mobile appointments for those that are unable to get to us. We also provide remote consultations and weekly weigh ins, via video call or phone calls - location is not an issue! So… if you’re thinking about starting the plan… don’t put it off any longer! Call for a friendly chat and have your questions answered. Initial consultations are free and there is no obligation. With our unique 1:1 support, motivational messages and private Facebook group your success is only a call/message away.

One of the best investments we have made is buying our Body Composition Scale.  Youve heard the saying "it's not about t...
07/02/2026

One of the best investments we have made is buying our Body Composition Scale. Youve heard the saying "it's not about the weight you lose, it's about the life you gain." Well that is true, however, it's good to know the make up of our body. Our scales offer all the date listed and provides an overall health score according to your age.

Of course you can just call in an hop on to get a weigh in too.

if you would like to know more just give me a shout.

thebestyou

06/02/2026

Do it even when you don't want to. It'll be worth it.





Ever wondered what it would be like to be your own boss and set your own targets and your own schedule?  Are you looking...
31/01/2026

Ever wondered what it would be like to be your own boss and set your own targets and your own schedule? Are you looking for a side hustle to go alongside the day job. Just click on the link to register and tune in tomorrow at 8pm for half an hour to listen to how you can make a difference to yours and other people's lives. If you decide it is for you then just give me a call or message on 07834222633. Cheers, Jeff.

https://us02web.zoom.us/j/84609173675?pwd=ttHdDO8ahEH43J2jzQcBx4sp1b07hD.1

www.one2onediet.com/beclyandjeff

Introducing PortionIQ If you’re using a GLP-1 medication, you’ll know that appetite changes can make it harder to get th...
29/01/2026

Introducing PortionIQ

If you’re using a GLP-1 medication, you’ll know that appetite changes can make it harder to get the nutrition your body still needs.

That’s where Portion IQ comes in šŸ’”

A science-led range designed to support reduced appetite while focusing on protein, balance and nourishment.

What’s in the range:
• šŸ“ Very Berry yoghurt coated bites.
• 🫐 Mixed Berry shake
• 🄣 Vegetable soup with croutons
• šŸ‹ St Clements electrolytes – to help support hydration when intake is lower

Simple. High protein. Thoughtfully designed.
And fully supported alongside your 1:1 Diet journey, not instead of it.

Whether you’re just starting GLP-1 support, settling into a routine, or maintaining your weight loss, this range fits where you are right now.

šŸ’¬ Message me to find out how Portion IQ could work for you and your plan.

www.one2onediet.com/beckyandjeff

Pip, the Woman of the Year 2025, is nothing short of inspiring.  She set her sights on being strong for her two daughter...
25/01/2026

Pip, the Woman of the Year 2025, is nothing short of inspiring.

She set her sights on being strong for her two daughters and she’s now 16 stone lighter, walking up to 40k steps a day and training for Ben Nevis!

With one to one support, belief and a plan that works, change is possible.

Set your week up strong and contact me today to get started.

www.oneonediet.com/beckyandjeff

Out in the very cold weather this morning orchestra kit. Looking forward to having this when I finally get home. It real...
24/01/2026

Out in the very cold weather this morning orchestra kit. Looking forward to having this when I finally get home. It really is delicious. Croutons too.

January calls for cosy comfort 🄣 The new Chicken & Sweetcorn Soup is perfect for this AND available to order now!

It’s warming, packed with plant protein, 25 vitamins and minerals and only 211 calories per meal.

Nourishing and convenient, it’s just what you need for a dark winter evening.

Fancy trying it? Contact me today to order.

www.one2onediet.com/beckyandjeff

www.one2onediet.com/BeckyandJeffReady to uncover the best version of you, but confused where to begin? ✨The 1:1 Diet has...
23/01/2026

www.one2onediet.com/BeckyandJeff

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together šŸ’•

As your Consultant, I’m here to support you, whatever weight management route you choose. Access portion controlled prod...
21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick šŸ’Ŗ

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

www.one2onediet.com/BeckyandJeff

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.  With dedicated one to one support, he’s lost an inspiring 6st 2...
20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

ā€œWith The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.ā€

Ready to transform your tomorrow? Reach out and speak to me today to get started.

Confidence isn’t loud.It’s steady.It shows in your posture, your choices, your presence.This is the phase you’ve been ai...
19/01/2026

Confidence isn’t loud.
It’s steady.
It shows in your posture, your choices, your presence.

This is the phase you’ve been aiming for.

Book your free chat and let’s build on it.
šŸ‘‰ www.one2onediet.com/beckyandjeff

Address

Longton Road
Stone
ST158DQ

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So, what’s The 1:1 Diet?!

Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984.

The 1:1 Diet by Cambridge Weight Plan is all about the one-to-one relationship between YOU, the dieter, and your VERY OWN weight-loss Consultant (us) who will be there with you every step of the way. We will keep you on track, support you and celebrate all your triumphs! We know that this unique combination is a superb way of losing weight. It’s even been recently backed by independent research on the BBC - yay!!

No single plan on the 1:1 Diet is the same. We will set you off on the right step, with a plan to fit your lifestyle. If you want to avoid the temptation of food for a bit, you can. But if you prefer a more gradual approach, then you can do that too. It’s your choice! The Plans are easily adaptable depending on what you need - so you’ll be dancing through the steps in no time at all!

We (as your Consultants) will always be on your side, and always have your back, making sure you hit those goals!