05/01/2026
❄️ Foot Care Matters More Than Ever in the Snow ❄️
As a Foot Health Practitioner, I see first-hand how winter weather can take a toll on your feet. Cold temperatures, damp socks, and ill-fitting winter footwear can lead to problems such as cracked heels, chilblains, fungal infections, pressure areas, and worsening circulation issues.
👣 Protect your feet this winter by:
• Keeping feet clean, dry, and well moisturised
• Wearing warm, breathable socks (change them if they get wet)
• Choosing supportive, well-fitted footwear with good grip
• Checking your feet regularly—especially if you have diabetes or circulation issues
Healthy feet keep you mobile, steady, and confident on icy ground. Prevention now can save discomfort and complications later.
Stay warm, stay safe, and take care of your feet this winter ❄️👣