Elevate Health, Chiropractic & Wellbeing

27/04/2026

Is red light therapy actually worth it? ✨ If you’re feeling sore, stiff, or just want to recover faster, it might be worth exploring.

Drop a 🔥 if you’ve wondered whether this could support your body!

Many people ask: Who is this for?

The simple truth — it’s for those dealing with ongoing aches, pains, or looking to boost recovery after workouts.

No magic fix here, but it can be a helpful addition to your health routine.

Think of it as a gentle support, not a miracle—so ask yourself: Does this fit my goals?

It’s not just about recovery — it’s about understanding how small tweaks can make a difference.

Could this be part of your health puzzle?

Worth thinking about.

What’s your experience with recovery tools?

Drop your thoughts below!

17/10/2025

💙🌟 A massive THANK YOU to the amazing Kate and Tom from Elevate: The Space and Elevate Health, Chiropractic & Wellbeing🌟💙

We are completely blown away by your generosity – donating a mountain of arts & crafts supplies 🎨✂️🖌️ AND a keyboard 🎹 for our young people.

Your kindness will bring so much fun to the children and families we support at OaKley. We honestly can’t thank you enough – absolute stars! ✨

We’re so grateful to wonderful local businesses like who believe in what we’re building and continue to support us. 🙏

https://www.elevatehealthuk.com

If you’d like to support OaKley ASN, drop us a message at 📧 info@oakleyasn.org – every bit of help makes a huge difference.

From all of us – THANK YOU again Kate, Tom & Elevate. You’re helping make magic happen! 💙

05/10/2024

Our open day is underway! Has been lovely to meet lots of new people so far, and it would be great to meet some more. 😃
If you love anything Arty and Crafty I’m sure there’s something here you’ll enjoy. 😁

Come down to the Old Sheriff Court Building and we’ll direct to you where you can get a tea, coffee and a nice bit of cake 😋…. and where all the fun stuff is happening.

See you soon! 👍🏼

30/09/2024

Open Day this SAT 5th 10-4pm - You’re invited to come & see Elevate: The Space & all our creative shenanigans!
🌟 £5 workshops (pls book on website)
🌟 Cuppie & Cake (GF & DF too)
🌟 Craft supply de-stash
🌟 Demos
🌟 Enter to win prizes and more!

Looking forward to seeing you 🤩

04/09/2024

Did you know we offer Creative workshops for wellbeing here at Elevate: The Space

https://www.facebook.com/share/r/pMsDQCjTuZHkJaWu/?mibextid=WC7FNe

02/09/2024

29/08/2024

Ever Wondered How Data Driven Scouting is Carried Out? 🤔

Here's a look at how it's done, and we compare four top wingers. Jonathan Rowe, Dan James, Morgan Whittaker and Tom Fellows.

In this video David chooses five key performance indicators that he feels a good winger should display during matches. They are:- Incisive Passing- 1 v 1's- ...

29/08/2024

Transfer Window is hotting up! 🔥🔥🔥

We've done some research to see who might be good candidates to replace Tom Fellows if he was to move on in the next 12 months. 👇👇👇

Should Tom move on? Or is it best for him to Stay? 🤔

In this video we take a look at 5 potential replacement wingers for the excellent young prospect Tom Fellows currently playing for West Bromwich Albion FC. W...

19/07/2024

Where Did England Rank In the Euro 2024 Attacking League Table? 🤔

Who should be offered the England Head Coach Job?

This is The Final European Championship Related Episode before We Return to the Proper (EFL) Championship!! 🥳🥳🥳

‎Show Attacking The Championship, Ep Ep57: Euro 2024 Post-Mortem: England's Attacking Struggles and the Hunt for Southgate's Successor - 18 Jul 2024

14/07/2024

Here's our look ahead to the Euro 2024 Final 🏴󠁧󠁢󠁥󠁮󠁧󠁿 v 🇪🇸;

Did England Improve?
What Did They Do Differently?
Is Kane Able? Or Time For A Change?

How Do We Expect The England v Spain Final To Play Out?

Let's hear your thoughts. 👇👇👇

https://open.spotify.com/episode/2ZrClMaggIJ8hnKUIjiXpz?si=BcSXM_oWSp27Z_53HF7r_Q

Listen to this episode from Attacking The Championship on Spotify. Charts and Graphs for Episode 56Send a screenshot of you following the podcast and having listened to this episode to 'attackingchamp@gmail.com' in order to be entered into our Euro 2024 Match Ball Giveaway. Entries close at 19:00 BS...

13/07/2024

Here's our look ahead to the Euro 2024 Final 🏴󠁧󠁢󠁥󠁮󠁧󠁿 v 🇪🇸;

Did England Improve?
What Did They Do Differently?
Is Kane Able? Or Time For A Change?

How Do We Expect The England v Spain Final To Play Out?

Let's hear your thoughts. 👇👇👇

(Apple) https://podcasts.apple.com/gb/podcast/ep56-euro-2024-final-preview-england-v-spain-who-will-win/id1708828204?i=1000662103656

(Spotify) https://open.spotify.com/episode/2ZrClMaggIJ8hnKUIjiXpz?si=5zxk9gQDR6a33S3I4dQ6gQ

(Web Browser) https://player.captivate.fm/episode/9a9f72d7-9ab1-4f62-8e5d-5cca88772e6a

‎Show Attacking The Championship, Ep Ep56: Euro 2024 Final Preview: England v Spain - Who Will Win? - 13 Jul 2024