I help people who are strong, capable, and who care - but are on the edge of being overwhelmed. People who have a lot invested in being the support, the fixer, the leader. People who are stuck in a loop of saying "yes" with kindness, but are scared they might burn out. Read on to see how I can help 👇🏼
I guide courageous people back to energy, balance, and inner strength. THE RESILIENCE GUIDE
My business is about in-depth personal development through the lens of resilience building, with a specialism in supporting people working in high-stress and challenging environments. It draws on my unique journey as a senior leader working in the police, a University Lecturer, and as a senior executive grade diplomat operating in conflict zones. And also of my personal lived-experience recovering from abuse, trauma and burnout. In my spare time, I volunteer as a Special Advisory to a trauma charity. Having been on a number of leadership programs, I was struck by how few specifically set the context of the unique challenges faced in the sector I worked in. My approach centres around excellence, authenticity, integrity, evidence, down-to-earthness, calm, and good humour. It is not: directive (it guides and navigates); or “woo woo” (it is evidence and science based). It delivers coaching, mentoring and high quality learning in a number of ways. I work with Advisory Boards, senior leaders and front-line teams alike, ensuring that every individual feels supported and equipped to flourish. Did you know the average person gets 121 emails a day? Most emails demand something from you. I've created one that gives something back. You receive one short message from me into your inbox, every other day. Subscribe for the one email you’ll actually want to open for an affordable £3.50 a month. https://buy.stripe.com/5kQaEXdjmdPed3Yc7H4Ni04
STUDY THE "CERTIFICATE IN RESILIENCE ACROSS CHALLENGING ENVIRONMENTS", which I have recently offered for FREE to emergency service personnel (usually £375). Register here: https://theresilienceacademy.mykajabi.com/offers/straPNSk/checkout
In autumn 2025 the "ADVANCED CERTIFICATE IN RESILIENT LEADERSHIP" is being launched. Save your place by registering here: subscribepage.io/2aq2ei
I also support a small number of leaders in ONE-TO-ONE MENTORING, either ad-hoc or via structured programs - both online and in person. WhatsApp/phone: 07549929931 (int +447549929931)
Email: Caroline@CarolineJaine.com
Book a Zoom Call: https://calendly.com/caroline-jaine/introductory-call
