Jacatalyst Wellbeing Coach

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Stoney Stanton
Jacatalyst Wellbeing Coach

I’m Jacqui, a Wellbeing Life Coach living in Earl Shilton, Leicestershire with my husband and Sprocker Spaniel, Alfie.

I have 3 grown-up children, 3 step children and 10 grandchildren. Despite being blessed with a loving family and wonderful friends, my life became out of balance. Emotional trauma, a busy family life, raising my three children and building a career, led to feelings of being overwhelmed and not good enough. I forgot to prioritise my wellbeing and lost sight of my own needs. Seeking support and reac

hing out when I felt at my lowest turned my life around. Taking control, together with learning to LOVE and RESPECT myself again, caused me to find HOPE, take steps towards HAPPINESS and ultimately reach a place of ACCEPTANCE, FULFILMENT and PEACE. Much of my coaching experience has been with families coping with trauma, but predominantly with women at various stages of life, from early years of parenting through to menopause. I’ve walked with clients through grief and loss, rejection and isolation, burnout, exhaustion and other such life situations. My Dream is that by sharing my experience I will help to Inspire, Motivate and Empower women to live the life they dream of!

24/07/2025

🌿 Happy International Self-Care Day! 🌿

Today is your gentle reminder that YOU matter. 💚
Self-care isn’t selfish — it’s essential. Whether it’s taking a mindful walk, unplugging from your screen, or simply saying “no” to something that drains you, every small act of care adds up.

✨ But sometimes, we all need a little guidance to truly thrive — and that’s where Wellbeing Coaching comes in.

✅ Learn how to manage stress
✅ Set boundaries that protect your peace
✅ Build routines that support your mental, emotional, and physical health
✅ Cultivate lasting happiness and resilience

Let this Self-Care Day be the start of something transformative.
Invest in yourself — your future self will thank you. 💫

📩 DM me to learn more about wellbeing coaching or to book your free discovery call!

Image by Heritage Healthcare Rochdale

04/07/2025

🌟 Be a reflection of what you'd like to receive 🌟

Whether it’s building confidence, finding clarity, or simply learning how to feel better — it starts with YOU.

Let’s work together to help you become the reflection of the life you’re ready to receive 💫

Contact me to start your wellbeing journey 📲

23/06/2025

🌸 "Be there for others, but never leave yourself behind." 🌸

To all the incredible women holding it all together — this is your reminder: you matter too.

Between work deadlines, endless to-do lists, and being there for everyone else, it's easy to lose sight of you. But your wellbeing isn’t a luxury — it’s a necessity.

✨ That’s where wellbeing coaching comes in.

Together, we’ll create space for:
✅ Recharging your energy
✅ Setting boundaries (without guilt!)
✅ Rediscovering your goals, passions, and peace

You don’t have to do it all alone — and you don’t have to lose yourself in the process.

💬 DM me today to learn more or book a free discovery call. Let’s put you back on your own priority list. 💖

16/06/2025

🌻 Look for something positive in every day

15/06/2025

💙

01/06/2025

🌱 Don't forget... there is a future that you haven't seen yet... never stop moving forward ☀️

22/05/2025

😎 It's the little wins, the little victories, that make life so rewarding...☀️

17/05/2025

Happiness is......

07/05/2025

It's a beautiful day to be grateful for all the blessings that you have 🌻

28/04/2025

Daily reminder...

🌟 Be gentle with yourself 🌟

24/04/2025

🌻 Sometimes we just need to pause....

13/04/2025

💜 Wherever you are at this point in life.....

Address

Stoney Stanton

Telephone

+447497433206

Website

https://jacatalyst.uk/

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