Aroma Heart Holistics

20/03/2026

Had the best time hosting my Spring Equinox Therapist share 🤍

Such a special place to share, support and reflect on business and life plus the interconnection of both together.

Thank you all attendees for making this a great session ✨️

The next date is Friday June 19th and now live on the website 📅

18/03/2026

Did you know I work differently to many other aromatherapists around. I did clinical training so every treatment I do will be blended specifically for you on the day.

This means a bit of a chat and check in beforehand to gage what essential oils are going to suit you best.

🤍 Just had a row with your partner - got an oil for that!
💚 If your workplace has stressed you out in a meeting that morning - got an oil for that!
🩷 If you are so tired you can barely talk - guess what? I've got an oil for that.

The same goes for your treatment choice.

💜 Booked a back, neck and shoulder massage but arthritis in your hands is playing up? I can incorporate those in too.

♥️ Booked a full body but don't want to me to do your scalp because your off out later on? No problem we can just add a little more time on somewhere else.

I know it can feel vulnerable to bear all to me but it really does help me choose the right blend for you and make the treatment more effective for you and I can GURANTEE I will never offer you a pre blended product 😉

15/03/2026

I had the best time leading a mini bath salts workshop yesterday.

Leading a group of likeminded individuals to blend with different salts and essential oils.

Some beautiful mixes of salts and blends created 💚

12/03/2026

It's funny that nature costs us nothing yet teaches us the most lessons 💚

The importance of time spent outdoors can never be focused on enough.

09/03/2026

Booking an aromatherapy treatment is something you never regret 😉

I am always here to hold space for you whether that is in sadness, rage, grief or any other emotion.

09/03/2026

Why education matters in aromatherapy 🌿❤️

My latest blog is a reflection on how education is key within aromatherapy practice and use.

Read more: https://wix.to/HNsphDn

As a clinical aromatherapist and educator I see aromatherapy as a partnership between plant wisdom, chemistry, and genuine care for people. Yet today’s wellness industry is crowded with quick tips, shortcuts, and confident voices that don’t always carry the knowledge required to guide others saf...

06/03/2026

Sometimes less words is more.

Holding space for people is truly an honour and seeing my clients really let go and relax is the very best thing ☺️

03/03/2026

A fabulous couple of days teaching my favourite aspect of aromatherapy - the chemistry!

For me the chemistry is key to the aromatherapy industry today.

🧪 It ensures our blends in treatments and home products are effective as they are based on clinical evidence and not just anecdotal use.

🧪 Clients can be confident that dosage and safety is adhered too and that precise blending is tailored to you and your physiological and pathological needs that day.

🧪 Understanding chemical constituents helps identify more irritating or sensitising constituents reducing the risk of adverse reactions.

🧪 Knowledge of chemistry supports safe concentration levels for, routes of administration, and treatment durations so you are getting the most appropriate treatment.

🧪 Certain chemical groups may be unsuitable for pregnancy, children, elderly clients, or those with medical conditions; chemistry allows informed decisions when creating blends.

🧪 Chemical knowledge allows interpretation of GC/MS data to confirm purity, chemotype, and detect adulteration—essential for clinical practice and effective treatment.

🧪 A chemistry-based approach aligns aromatherapy with broader healthcare frameworks which helps with professional credibility.

28/02/2026

February has been a wonderful mix of working intentionally with lots of thought to the small things. Some of you may have noticed differences on the website and some tweaks in treatments.

I've also kept fresh flowers all month and got some gardening in which is a real tonic.

There has been lots of social time eating out catching up with friends, family and even some students from near and far and of course February half term fun and rainbows 🌈

Looking forward to a busy March of teaching and clients 😊

27/02/2026

Aromaflexology is a wonderful treatment that is done on the feet but benefits the whole body.

Every organ and muscle in the body is connected by an energy pathway to a reflex point on the foot.

During this combined treatment of aromatherapy and reflexology, assessment of these reflexes can help identify any points of congestion or blockages.

This relaxing treatment helps to bring about a feeling of calm and well-being.

23/02/2026

A wonderful quote to remind us that we need seld care to rest and restore. Sometimes the rest is in the form of quiet solitude, sometimes it is nutrious food or time spent outside.

There should never be guilt for resting. It is essential for a full and healthy life.

✏️

20/02/2026

Even after being an aromatherapist for 14 odd years sometimes there are blends that touch you as deeply as the clients they are intended for.

It's why I won't do more than 3 treatment in a day.

Palo Santo is one of those oils that deeply resonates for me so I use it with the care and consideration it deserves.

I thought I'd share my mad thoughts via an amusing reel. Social media should be fun right?