Daily Boost MK

20/10/2025

17/10/2025

Just look at the change in body shape ⭐️
Each day the weight is dropping because Emma is being consistent with her nutrition & sticking to plan 👏

17/10/2025

Great results Karen 👏
Feeling better & not having the sugar cravings you were before 👌

17/10/2025

💚 Real Results Start with Nutrition

I’ve been a PT for over 10 years and in the fitness industry for 25 — so I thought I knew what I was doing blah blah, and didn’t need a meal replacement shake. But honestly, it’s made me feel and look the best I ever have!

My mornings are now so much more convenient — and packed with benefits:
🌿 Aloe to reduce bloating
🔥 Fat-burning tea for energy & metabolism
💊 Vitamins, minerals & balanced macros to stabilise blood sugars and reduce fat storage — all while staying under 200 kcals.

It’s not completely replaced my old “healthy” breakfasts like eggs, avocado & sourdough or yoghurt & granola just pushed them to another time in the day— and I’ve never felt better.

What I’ve seen in our Daily Boost community has blown me away — the transformations are next level.
👇

⚖️ Average Member Results
• −5.6 kg total body weight
• −3.1% body fat
• −1.3L visceral fat
• +1.3% hydration
• −4.6 years metabolic age

🌟 Top 25% (most consistent over 6 months)
• −11.5 kg weight
• −5.2% body fat
• −2.6L visceral fat
• +1.0 kg muscle gained
• −12.7 years metabolic age

But it’s not just about the numbers — the non-scale wins are huge too:
✨ More energy
💤 Better sleep
💚 Less bloating
😄 Boosted confidence
🔥 Stronger metabolism
🍃 Stronger healthier skin, hair & nails

It’s proof that results are 80% nutrition.
✅ Get your nutrition right first — then all your effort and investment in the gym or PT sessions will finally pay off.

Fuel your body properly, stay consistent, and your metabolism will do the rest. 💪

Drop me a message if you’re interested in finding out more…

17/10/2025

💚 Our Kids Are Watching 💚

The way we talk about food, treat our bodies, and make choices around eating shapes how our kids will see it too. When they see us eat for energy, strength, and nourishment — not guilt or restriction — they learn that food is fuel, not the enemy.

Building a healthy relationship with food isn’t just about us — it’s about setting the next generation up with confidence, balance, and self-respect.

When children grow up seeing that eating well is normal and joyful, they won’t have to “undo” bad habits or rebuild their relationship with food later in life. They’ll already know that good nutrition is simply part of caring for themselves — for life. 🌱

Come to Daily Boost for your breakfast & learn how to fuel your body for your busy lifestyle & be a role model to your mini ones 💚

16/10/2025

💚 Your Health, Your Results – The Power of Daily Boost MK 💚

We’ve been tracking real results from real people in our Daily Boost community — and the data speaks for itself!

Every member follows our proven plan built around:

✅ High-protein nutrition
💧 Proper hydration
💪 Consistent support & coaching
Measured using Tanita Smart Scales, here’s what our members have achieved 👇
________________________________________
⚖️ Average Member Results
• 🧍‍♀️ −5.6 kg total body weight
• 💪 −3.1% body fat
• ❤️ −1.3 litres visceral fat
• 💧 +1.3% hydration
• 🔥 −4.6 years metabolic age
________________________________________
🌟 Top 25% (the most consistent members – 6 months)
• 🧍‍♂️ −11.5 kg weight
• 💪 −5.2% body fat
• ❤️ −2.6 litres visceral fat
• 💧 +2.9% hydration
• 💪 +1.0 kg muscle gained
• 🔥 −12.7 years metabolic age
________________________________________
These are not “weight-loss” stories — they’re health-improvement stories.

When you fuel your body properly, stay hydrated, and stay consistent, your metabolism changes from the inside out.

This is real metabolic health transformation — and it’s happening right here at Daily Boost.

💬 DM us or pop in to find out how you can start your own health Improvement journey.

15/10/2025

DM for info 💚

14/10/2025

The Daily Boost team just visited renü wellness for some contrast therapy magic! 🧊🔥

Switching between hot and cold therapy is an incredible way to refresh both body and mind. It helps boost circulation, ease muscle tension, reduce inflammation, and speed up recovery — perfect after training or a busy week!

We left feeling energised, clear-headed, and totally reset. If you haven’t tried it yet, check out renü wellness — your body will thank you. 💚❤️

14/10/2025

Your health is priceless — and we get results! Join our supportive community for daily motivation, accountability, and guidance to look and feel a new you by Christmas! 💚❤️

DM ‘Boost’