24/05/2026
SAUNA & COLD PLUNGE 🔥❄️
Relax. Reset. Rejuvenate.
Feel the difference after just one session.
Experience the power of heat & cold therapy:
🔥 Relieve stress & muscle tension
❄️ Boost recovery & energy
💤 Improve sleep & mental clarity
THIS WEEK’S SLOTS:
Monday – Females 6:00–7:15PM | Males 7:30–8:45PM
Wednesday – 5:00–9:00PM (Mixed)
Friday – 6:00–8:00PM (Mixed)
Saturday – 5:00–7:00PM (Mixed)
Limited spaces each session, early booking recommended.
💷 £25 per person | £15 for locals
📲 WhatsApp to book: 07939 991 578
Or book through or booking system, link in bio.