Nourish Massage and Beauty

01/03/2026

💖💖💖𝗙𝗘𝗕𝗥𝗨𝗔𝗥𝗬💖💖💖
I celebrated 1 whole year at this month! What year it’s been! I’ve added Facials 💆🏼‍♀️and Pedicures 🦶to my repertoire , done about a million massages and everyone was loving pink 💅 ( and polka dots! ) this month!
Also fitted in a trip to Malta ☀️, and made the most of post work daylight 🌅 with some lovely beach walks.
Looking forward to Spring now ! 🌷🐣🪴

20/01/2026

26/12/2025

💖 And a massive THANK YOU to all my wonderful clients old and new , friends and family for all your support, bookings, re-bookings , likes , shares , buying vouchers over the last year - it was a massive change going from part time to full time , and I really appreciate you all for keeping me busy month after month, I love hearing your yarns! 🙏🏻 also a massive thank you to Iline for welcoming me in and making me feel so at home in your gorgeous salon! Looking forward to seeing you all next year!
Lots of love , Emma x💖

23/12/2025

01/12/2025

Wow 🤩 how are we here already?!
Thanks to all my lovely clients I’m pretty much full all the way up until Christmas 🎄 but as always I will post any spaces that come up onto my stories so keep an eye out if you’re looking for an impromptu festive pamper! 💅💆🏼‍♀️✨

Look forward to seeing you all over the next few weeks and giving you the opportunity to relax in amongst all the craziness 💖

06/11/2025

My goal when you leave my room is for you to feel more relaxed, more glowing and more like your best self 🥰🤩💖

04/11/2025

𝗙𝗶𝗻𝗮𝗹𝗹𝘆 𝗴𝗼𝘁 𝗿𝗼𝘂𝗻𝗱 𝘁𝗼 𝘂𝗽𝗱𝗮𝘁𝗶𝗻𝗴 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗺𝗲𝗻𝘂!
Swipe 👈🏽 to see all the treatments I offer here at Body and Sole.💆🏽‍♀️💅👣
Which is your favourite?
I also offer gift vouchers , either on email or cards, you can customise the amount you'd like.

03/09/2025

👀𝗡𝗲𝘄 𝘀𝗲𝗮𝘀𝗼𝗻- 𝗻𝗲𝘄 𝗯𝗿𝗮𝗻𝗱𝗶𝗻𝗴!🫶🏻
The eagle eyed among you might have noticed a wee name change on here yesterday- as my business has evolved over this year I’ve wanted to rebrand to better reflect where I am now! As we start a new season 🍂 what better time for a fresh start 😊
Hope you like it 🤩
Thank you all for supporting my business along the way -hope you see you all at soon!
Cheers, Emma 💖

05/05/2025

💅Sharing some of my favourite gel manis to the grid!
My clients know, every time i put a new colour on its ‘just gorgeous’ 😂 love them all!

I do gel manicures on natural nails- including full cuticle prep and shaping. I use the gel system which gives amazing long lasting results for up to 4 weeks (not to mention a stunning array of colours and glitters 🤩)

Which one is your fave ? Comment below 👇🏼 💞

19/04/2025

Happy weekend everyone! Don’t worry, this isn’t going to become a Tropic page, I’m just super behind on all my social media!
This offer was just too good not to share though 🤩

Fancy a FREE bottle of our Award Winning Rainforest Dew worth £44? Well here’s how 😉

Spend £110 or more on your Tropic order then you’ll get your full sized bottle added into your order for FREE 💚
(until 30th April -while stocks last)

This is our bestselling serum, clinically backed to boost hydration levels by 111% in just two hours. I love it 😍

💧 Multi-weight hyaluronic acid delivers long-lasting hydration deep into skin.
💧 Plant peptides support collagen for a firmer, plumper look.
💧 Evergreen fern extract calms redness and soothes sensitivity, leaving skin comforted and dewy.

Swipe to see some bundle inspo👈🏼

Message me to place an order or for more info!

🌿I will set up a separate page for all things Tropic - if you’d like to be the first to hear about new offers, deals and products , let me know and will add you in!

04/04/2025

A few of you have been asking about my Holistic Facials so thought I’d share a bit more about them! 💆🏼‍♀️

The full treatment includes 8 lush stages of skincare and relaxation incorporating cleansing, exfoliation, steam, a face, neck and shoulder massage and masque, finishing with a combination of moisturising treatments to leave your skin feeling refreshed, plumped and glowing 🥰

💝I use Tropic and Eve Taylor products, both luxurious, nourishing and kind to your skin- so I can tailor your facial to your unique skincare needs.

If you have any questions, drop me a message!