CDM Coaching

17/08/2025

31/07/2025

30/07/2025

August Timetable with WIRCC

11/07/2025

July Timetable with WIRCC ☀️

12/05/2025

A four week yoga block where we will explore the foundations of Yoga and learn a yoga flow whilst breaking down the poses (asanas), explore breathwork and learn some Sanskrit names for the poses. This class is perfect for those who are beginners or who want to revisit the foundations and deepen into the practice.

https://Apothecary22.as.me/?appointmentType=78162250

25/04/2025

18/04/2025

April Timetable with WIRCC

07/03/2025

Today I met with the AMAZING Claire Smith from Orbit Agency to chat all things Transformational Coaching and share with our local community what it is and why we love it ❤️💥

If you are curious about Coaching then check out our beautiful conversation below ⬇️

https://www.facebook.com/share/p/1JWzEwJkVG/?mibextid=WC7FNe

Transformational Coaching! Ever wondered what it really is, who is it for, why would I try it, what are my real thoughts on the subject????
🥰🥰🥰
Join Christine Darby-Munro and I as we share a great and honest conversation about our journey with transformational coaching and all that we have planned around bringing group sessions to our lovely community here in the Hebrides!
👇👇👇
https://www.facebook.com/groups/soulsongorbit

26/02/2025

March Timetable 💥

March is the month when we CELEBRATE International Women’s Day and at WIRCC we have a timetable full of FREE classes and workshops focused and themed around Empowerment, Freedom, Self Love & Joy.

Here’s what’s coming up this month

Wellbeing Wednesday’s
⬇️
6.15-7.30pm - Women’s Yoga (5th March only then will change to a Saturday morning)
8-9pm - Women’s Relaxing Yoga

Freedom Friday’s
⬇️
11.30am-12.30pm - Cofffee & Connection (Informal Drop in for Women so no booking necessary)
1.30-2.30pm - Flow & Freedance (Yoga and Nia inspired dance)
6.30-7.30pm - Empowering Silent Disco .studios

Saturday Sanctuary
⬇️
9.15-10.30am - Womens Yoga

Wellbeing Workshops & Monthly Classes
⬇️

Saturday 1st March
6-8pm - Soundbath & Connection (60 minute Soundbath followed by optional connection & Yogi Tea)

Saturday 8th March
7-9pm - Radiate Your Light Workshop - Journaling, , Transformational Coaching, Empowered Movement, Celebration Fire Circle & Silent Disco

Saturday 15th March
10am-12.30pm -Cyclical Living Workshop - Working with the menstrual cycle as a tool to support wellbeing and awaken feminine power

All classes and workshops are available to book via link in bio except Coffee & Connection where you just drop in.

All classes and workshops will take place at the Old Church, 16 James Street Stornoway except for the Empowering Silent Discos on a Friday which take place at Sandwickhill Studios.

These classes are FREE to all women living in the Western Isles.

See all you phenomenal women there 💫

04/02/2025

February with WIRCC is all about the love. Self Love, the love between you and you ❤️

Here is what’s on offer this month FREE to all women living in the Western Isles ❤️

Wellbeing Wednesdays (5th, 12th, 19th, 26th)
6.15-7.30pm - Womans Yoga
8-9pm - Womens Gentle & Relaxing Yoga

Flowful Friday’s (7th, 14th, 21st, 28th)
12-1pm - Online Gentle Yoga
1.30-2.30pm - Coffee & Connection (Womens Safe Space)

Saturday Sanctuary
9.15-10.30am - Womens Yoga (8th, 15th, 22nd)
6-7pm - Saturday Soundbath (monthly) (1st Feb)

26/01/2025

Galentines Self Love Retreat ❤️
Saturday 15th February
10am-6pm
Shore Lodge Sandwick Bay

Includes

💖Self Love Yoga with
💖Relaxing Hot Tub
💖Delicious Lunch by .hebrides
💖Cacao & Journaling
💖Soothing Self Massage & Sound Bath

Be your own best friend and create the space to join us for this glorious Day Retreat at the stunning Shore Lodge in Sandwick Bay.

Prepare to relax & receive some glorious self care as well as the opportunity to deepen into the most important relationship you will ever have. The relationship between you and you

Investment £149

Book via link in bio

01/01/2025

Rejuvenate Retreat
Saturday 18th January 2025
10am-5pm
Shore Lodge Sandwick Bay

Join us for a beautiful Restorative and Relaxing Retreat at Shore Lodge Sandwick Bay. The perfect way to unwind and reset after the festivities and nourish your body, mind & Soul.

Includes
Energising Yoga Flow
Relaxing Spa
Nourishing Lunch by Onboard Hebrides
Cacao Ceremony & Vision Workshop
Glorious Sound Bath

£111 per person (spaces limited to 6)