Catch 23

Catch 23 Western Isles Association for Mental Health, deliver Catch 23 Mental Health Support Services

Check out this lovely reminder that it's OK to go slow, take our time & wait for things to unfold. 💕Xx
07/01/2026

Check out this lovely reminder that it's OK to go slow, take our time & wait for things to unfold. 💕Xx

January doesn’t ask you to rush.
It doesn’t demand answers or big decisions right away.
It gives you space to breathe, reset, and take things as they come.

Be kind to who you are becoming. Growth isn’t always obvious, it often shows up in small moments, in steady effort, in choices no one else sees. Even the coldest days hold small joys if you pause long enough to notice them.
A warm drink.
A deep breath.
A moment that reminds you you’re still here, still moving forward.

If your energy feels low, that doesn’t mean you’re behind. Rest is part of the cycle, not a failure.
So is patience.
So is allowing yourself to move at a pace that feels sustainable.

Not everything needs a decision right now.
Some things become clear with time, and that’s enough for today.
Each day is a fresh start to learn, to grow, and to treat yourself with more understanding than before.

As this new month unfolds, let go of what feels heavy. You don’t have to carry last year with you.
You’re allowed to begin again, in your own way.

Save this for later ❤️

07/01/2026
07/01/2026
06/01/2026

Catch 23 is open today, yoga is going ahead but Group Walk is cancelled. Stay Safe 💕Xx

05/01/2026

Yellow Weather Warning for Snow and Ice

The yellow weather warning for snow and ice covering the Western Isles remains in place until 23:59 on Tuesday 6 January.

Updates will be provided on disruption to any Comhairle services.

Schools and nurseries currently expect to be open as normal but managers will review on Monday morning following assessment of overnight conditions and an update will be issued then. It is possible that some schools and nurseries may require to delay opening or to close for the day. Your local school will issue communication to parents and carers directly in the morning if there are any local closures, school transport disruption or changes to arrangements. A GroupCall message has been issued to parents to inform them.

Further details of the weather warning and Met Office advice: https://weather.metoffice.gov.uk/warnings-and-advice/uk-warnings #?date=2026-01-04&id=2730f617-f65c-4249-9eb1-644829765537

Comhairle nan Eilean Siar Severe Weather Guidance: https://www.cne-siar.gov.uk/roads-and-travel/winter-maintenance/keep-safe-keep-well-winter

Comhairle nan Eilean Siar’s Winter Travel Advice and Winter Maintenance Policy: https://www.cne-siar.gov.uk/roads-and-travel/winter-maintenance/winter-travel-advice

Please take care and drive to the conditions.

What's on at Catch 23 w/c5th January 2026🚶‍♀️🚶‍♂️🌲🧘‍♀️🎶🎨🖼✍️📖🌟❤Monday 5th JanuaryCLOSED FOR STAFF  TEAM TRAINING Tuesday ...
05/01/2026

What's on at Catch 23 w/c5th January 2026🚶‍♀️🚶‍♂️🌲🧘‍♀️🎶🎨🖼✍️📖🌟❤

Monday 5th January
CLOSED FOR STAFF TEAM TRAINING
Tuesday 6th January: 12.30-15.30 Drop-in Session
12.00-14.30 Yoga with Christine pre-booking essential
14.00-15.00 Group Walk round Castle Grounds in Partnership with Penumbra Western Isles
14.00-15.30 Choose a Tune
Wednesday 7th January; 12.30-15.30 Art Group @ Bridge Community Centre
Thursday 8th January; 12.30-15.30 Drop-in Session
13.30 -15.30 Gather & Game-board game session
14.00-15.30 Sketch & Chat
Friday 9th January;
12.30-15.30 Writers Group
Wishing everyone peace, positive mental health and well-being as the new year begins. ✨❤Xx

01/01/2026

Happy New Year
From one heart to another,
may this year bring gentle days,
kind words, and moments worth smiling about.

31/12/2025

And with clip number 6 that's a wrap on our wee Catch 23 trip down memory lane for 2025.

All that remains to be said is Bliadhna mhath ur-Happy New Year & hope that 2026 brings with it a season of hope, health & happiness for everyone. 💕Xx

31/12/2025

Catch 23 2025 Memories clip 5 of 6...

31/12/2025

Catch 23 2025 Memories clip 4 of 6

31/12/2025

Catch 23 2025 Memories clip 2 of 6

Address

23 Bayhead Street
Stornoway
HS12DU

Opening Hours

Monday 12:30pm - 3:30pm
Tuesday 12:30pm - 3:30pm
Wednesday 12:30pm - 3:30pm
Thursday 12:30pm - 3:30pm
Friday 12:30pm - 3:30pm

Telephone

+441851704964

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