Catch 23

Catch 23 Western Isles Association for Mental Health, deliver Catch 23 Mental Health Support Services

πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈβ˜€οΈ Some of our lovely members made the most of the beautiful weather this afternoon by joining our weekly walk r...
14/04/2026

πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈβ˜€οΈ Some of our lovely members made the most of the beautiful weather this afternoon by joining our weekly walk round the Grounds! πŸ“· πŸšΆβ€β™‚οΈπŸŒžπŸšΆβ€β™€οΈ In the front room Josie led our 'Choose a Tune' Group with a playlist the members first made/played a couple of years ago called 'Feel Good' 🎢 πŸ₯° Linda made some hearty cream of vegetable soup for lunch πŸ˜‹ and Christine was in the Taigh Ceilidh doing her wonderful weekly yoga sessions! πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ©· Here is also a pic from the delicious lunch we all enjoyed yesterday πŸ˜‹ German sausage potato salad served with salad leaves, made by our mother and son duo Margaret-anne & Jordan πŸ₯°

🌷 If you're interested in joining us for walks or any of our other Catch 23 activities please get in touch to arrange an initial appointment;

☎️01851 704964
πŸ’»info@wiamh.org

What's on at Catch 23 w/c 13th April 2026πŸšΆβ€β™€οΈπŸ§˜β€β™€οΈπŸŽΆπŸŽ¨πŸ–ΌβœοΈπŸ“–πŸŒŸβ€Monday 13th April 12.30-15.30 Drop-in Session14.00-14.30 Easy G...
13/04/2026

What's on at Catch 23 w/c 13th April 2026πŸšΆβ€β™€οΈπŸ§˜β€β™€οΈπŸŽΆπŸŽ¨πŸ–ΌβœοΈπŸ“–πŸŒŸβ€

Monday 13th April
12.30-15.30 Drop-in Session
14.00-14.30 Easy Group Walk round Castle Grounds
Tuesday 14th April
12.30-15.30 Drop-in Session
12.00-15.00 Yoga - Booking essential
14.00-15.00 Group Walk round Castle Grounds in Partnership with Penumbra Western Isles
14.00-15.30 Choose a Tune
Wednesday 15th April
12.30-15.30 Art Group @ Bridge Community Centre
Thursday 16th April
12.30-15.30 Drop-in Session
13.30 -15.30 Gather & Game-board game session
14.00-15.30 Sketch & Chat
Friday 17th April
12.30-15.30 Writers Group

Wishing everyone peace and positive mental health for the week ahead ✨🌷 Xx

Here are some fab photos from last Thursday's Sketch & Chat Group ☺️ The group played a drawing game where everyone started with a circle, painted their own name then passed it on to the next person to add to 🎨☺️ Our Gather & Game Group got competitive with Cluedo Conspiracy and Sounds Fishy πŸ˜ƒ

Another busy week along at  Catch 23 rounding off with a BRILLIANT Writers Group session led by Shell Bromley focusing o...
11/04/2026

Another busy week along at Catch 23 rounding off with a BRILLIANT Writers Group session led by Shell Bromley focusing on Korean band BTS and traditional Korean folk song 'Arirang' (also the title of BTS latest album).

Many thanks to Shell to introducing us to both!πŸ₯°πŸ‘

After a delicious lunch of Cottage Pie prepared by Chef Jordan Montgomery group members went on to produce some FANTASTIC work.πŸ˜‹βœοΈπŸ‘Œ

Below are just a few examples of the GREAT work group members have produced recently;

Song of the Soil

We gather we, soil for our wheelbarrow, taken from a ground left upon the land and spade by spade filled in a raised bed to which to place detritus of tree and plant to build a place for plants to lean into and grow from, that soil, that soil. Taken from the ground spade by spade and placed into a log jam backed against a neatly coiffured lawn, so that the bulbs could grow a position amongst the garden, a place to call home, to stay long enough for plants to bloom into full flowers and gain the immortality of propagation, the song of the soil.

Author: Hazel Mansfield

Let Us Part in Sadness

Let us part in promised silence
With questions left unanswered
Mumbled farewells and unheard sadness
Let us part in rush encouraged weather
With quick sodden hugs
And hastily closed doors
Let us part with lingering dances
Heavy regret
And tear painted smiles
Let us part with disquiet hearts
So we will try extra hard
To see each other again

Wet Leaves

Wet Leaves
Verdant green
Coated in drops
Crystaline Orbs
Of hydrating life
They reflect environment
And melt into membranes
Of flora structures
Webby networks that drain moisture
Chlorophyll energised
They transform
Into fruit and flowers
Trees and grass
And decay
To fuel life again
Of endless growth
That flourishes between
These wet leaves green

Author: Josie Mansfield-Townsend

Terry Pratchett

We used to listen to Terry Pratchett books
On the long journey from Nottingham to Lewis
My husband bought and read most of the books
So now I am on my own
I see them all sitting on the shelf
They do remind me of him
I recognize some of the names
Granny Weatherwax Nanny Ogg
Death Ank Morpork Rinceweed

Terry Pratchett was a great comedy fantasy writer
So I hope to start reading from the bookshelf
To remember and honour my husband

Author: Anonymous

Storwegian Christmas Miracle…

To the mother of the lovely young man who works in a well-known convenience store in Stornoway

I just want to verify that his seemingly β€˜tall tale’ regarding why your Christmas bottle of Baileys was an inch or two short of full was TRUE.

I am the lucky recipient of a couple of inches of Baileys from your bottle purloined to fulfil my Baileys cheesecake dessert baking desires.

It was a very genuine and generous gesture from your son (whom you should be very proud of!) following me recounting my tale of woe, after fruitless hunting, that there was no Baileys, real or fake, to be purchased in Lewis on the Eve of Christmas 2025.

He disappeared out the back returning to hand me some of the precious Christmas nectar in a takeaway coffee cup from your Christmas bottle – his gift to you and my Christmas miracle.

Yours sincerely from the very grateful Point based Baileys recipient.

P.S. The cheesecake was delicious and we had every intention of keeping back a portion for yourself and your son but ALAS it was not to be, with sincere apologies from the bellies of my household.

Author: Anonymous

10/04/2026

Let it be a whisper of hope, a spark of inspiration, or a gentle reminder that even amidst the chaos, there is always beauty to be found.




Another AWESOME afternoon of creativity & comiradre along at Wednesday's Catch 23 Art Group yesterday.BRILLIANT to meet ...
09/04/2026

Another AWESOME afternoon of creativity & comiradre along at Wednesday's Catch 23 Art Group yesterday.

BRILLIANT to meet up with old friends & new.

Lots of WONDERFUL art including special ceramic painting project led by our lovely group facilitator Linda & made possible due to a very kind donation by one of our members.πŸ’–

Great job everybody!πŸ₯°πŸ‘Œ

P.S If you have lived experience of mental health issues & are interested in joining us for art or any of our other groups/activities please get in touch to make an initial appointment via;
☎️01851 704964
πŸ–₯info@wiamh.org

πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈβ˜€οΈ Some of our members made the most of the lovely weather this afternoon by joining our weekly walk round the G...
07/04/2026

πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈβ˜€οΈ Some of our members made the most of the lovely weather this afternoon by joining our weekly walk round the Grounds! ☺️ Check out some of the great photos that Linda took along the way! πŸ“· πŸšΆβ€β™‚οΈπŸŒžπŸšΆβ€β™€οΈ In the front room Josie led our 'Choose a Tune' Group with a fantastic playlist called 'In Sickness and in Health' 🎢 πŸ₯° Linda made some delicious leek & potato soup for lunch πŸ˜‹ and Christine was in the Taigh Ceilidh doing her wonderful weekly yoga sessions! πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ©·

🌷 If you're interested in joining us for walks or any of our other Catch 23 activities please get in touch to arrange an initial appointment;

☎️01851 704964
πŸ’»info@wiamh.org

06/04/2026

🐰🐣 Catch 23 is CLOSED today! Have a lovely Easter Monday everyone! 🐣🐰

What's on at Catch 23 w/c 6th April 2026πŸšΆβ€β™€οΈπŸ§˜β€β™€οΈπŸŽΆπŸŽ¨πŸ–ΌβœοΈπŸ“–πŸŒŸβ€Monday 6th AprilCLOSEDTuesday 7th April 12.30-15.30  Drop-in Ses...
06/04/2026

What's on at Catch 23 w/c 6th April 2026πŸšΆβ€β™€οΈπŸ§˜β€β™€οΈπŸŽΆπŸŽ¨πŸ–ΌβœοΈπŸ“–πŸŒŸβ€

Monday 6th April
CLOSED
Tuesday 7th April
12.30-15.30 Drop-in Session
12.00-15.00 Yoga - Booking is essential
14.00-15.00 Group Walk round Castle Grounds in Partnership with Penumbra Western Isles
14.00-15.30 Choose a Tune
Wednesday 8th April
12.30-15.30 Art Group @ Bridge Community Centre
Thursday 9th April
12.30-15.30 Drop-in Session
13.30 -15.30 Gather & Game-board game session
14.00-15.30 Sketch & Chat
Friday 10th April
12.30-15.30 Writers Group

Wishing everyone peace and positive mental health for the week ahead ✨🌷 Xx

Here are some fab photos from the end of last week at Catch ☺️ Delicious broccoli and spinach pasta bake on Thursday made by Rebecca and Hilary then the mother & son duo made a delicious beef & mixed bean chilli on Friday πŸ˜‹

03/04/2026

🐣 Happy Easter weekend to everyone celebrating.

We know that bank holidays can be tough if you're experiencing problems with your mental health.

However you're feeling this weekend, support is available if you need it. πŸ’™

Find support πŸ‘‰ https://bit.ly/2LLhXUF

02/04/2026

It's time Autism Awareness became Autism Acceptance.

Many thanks to Joe, Head of Education & Outreach at An Lanntair who joined Catch 23 members for today's Art Group sessio...
01/04/2026

Many thanks to Joe, Head of Education & Outreach at An Lanntair who joined Catch 23 members for today's Art Group session showing us all how to make BEAUTIFUL paper sunflowers for a special event we will be hosting later in the month.🌻

Thank you to everyone who helped make the sunflowers they look AMAZING!πŸ₯°πŸ‘

Lots of other AWESOME art work under construction in today's session to!

GREAT JOB EVERYBODY!πŸ˜πŸ‘Œ

Catch 23 is feeling VERY GRATEFUL to Eilean Siar Foodbank for their kind donation of courgettes that Linda used to make ...
31/03/2026

Catch 23 is feeling VERY GRATEFUL to Eilean Siar Foodbank for their kind donation of courgettes that Linda used to make today's DELICIOUS Courgette & Pea Soup served up with some of Chef Jordan Montgomery SUPER more-ish egg muffins.πŸ˜πŸ‘

Address

23 Bayhead Street
Stornoway
HS12DU

Opening Hours

Monday 12:30pm - 3:30pm
Tuesday 12:30pm - 3:30pm
Wednesday 12:30pm - 3:30pm
Thursday 12:30pm - 3:30pm
Friday 12:30pm - 3:30pm

Telephone

+441851704964

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