05/02/2026
Mental health matters. Time to Talk Day shines a spotlight on how talking about your mental health is essential. We know it's not easy but support is available. Arrange a consultation with your GP by calling us on 01903 742942, use the eConsult service on our website, or self-refer to Talking Therapies West Sussex: https://www.sussexcommunity.nhs.uk/patients-and-visitors/services/talking-therapies-west-sussex