14/11/2025
Children in Need 2025🧸
Challenge Yourself 25!
Here's 25 fun physio games to try today 😀
1. Wobbly Jelly Walk – Walk a straight line while pretending your legs are made of wobbly jelly.
2. Animal Action Dice – Roll a big foam dice to decide which animal to copy (bear walk, flamingo balance, crab walk…).
3. Balloon Keepy-Uppy – Keep the balloon in the air!
4. Slippy Sock Shuffle – Slide across a safe mat in socks like “slippy penguins.”
5. Silly Freeze Dance – Dance to a favourite tune and freeze when the music stops.
6. Tall Giraffe vs Tiny Dormouse – Big stretches vs tiny curls in a funny “who’s smaller?” showdown.
7. Pom-Pom Toe Pick-Up – Pick up soft pompoms with your toes and drop them into a tub.
8. Cushion Mountain Climb – Clamber over a “mountain” made from gym mats and cushions.
9. Banana Skin Balance Path – Walk along a rope or beam while pretending to dodge imaginary banana skins.
10. Teddy Rescue Crawl – Army crawl to rescue a stranded teddy.
11. Pirate Parrot Perch – Stand on one leg and do your best “Arrr!”
12. Bubble Stomp – Pop bubbles by hopping, stamping, or jumping.
13. Copycat Silly Moves – Copy the physio’s funniest movements and faces.
14. Teddy Bat & Balloon – Play gentle balloon “tennis” using cuddly toys as bats
15. Hopscotch Giggle Squares – Say a silly word in each square as you hop through.
16. Sock Puppet Workout – Sock puppets “tell” the child when to jump, crouch, or tiptoe.
17. Colour Dash Relay – Run to the cone colour called out… backwards or sideways!
18. Giggle Tug – Light resistance band tug-of-war with silly sound effects.
19. Monster March Parade – Big stompy steps with loud monster voices.
20. Feather Blow Challenge – Blow a feather along a table or floor track.
21. Crab Footie – Play football while crab-walking.
22. Silly Steps Trail – Follow a path of floor markers each with funny instructions (hop like a frog, tiptoe like a cat, wiggle like a worm…).
23. Rocket Launch Jumps – Squat to “fill the fuel tank,” jump high to “blast off.”
24. Treasure Hunt Poses – Find hidden objects while holding silly balance poses
25. Don’t Laugh Lunges - do lunges whilst listening jokes
