JMcQ Fitness

JMcQ Fitness MSc.BSc.Hons.(Nutr)
L4 S&C Coach /Obesity & Diabetes/LBP
L3 PrePostnatal &

Own a Private Air Conditioned Garden Studio but happy to train anywhere

24/03/2026

He lost me at house work!

Ill go clean some weights in the gym instead 🏋🏻‍♀️

But seriously, if you are a female and you’re not lifting weights, you’re not just skipping a workout—you’re skipping the chance to build strength, confidence, and a body that will protect you for decades to come.

20/03/2026

You can pretty much feel your soul leaving your body 👼

Add these 3 moves to your next leg session and light it up 🔥🍑🔥

20/03/2026

Only true gym rats will understand....

Is this weight lifting SIN ever acceptable? 🤣🙅‍♀️🚩🚫⛔️

14/03/2026

Ever wonder what epic views await for you at the top of Penyfan in Wales?
Well don't ask me 😂

14/03/2026

You only ever need one good but here are 10 anyway!

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South Road
Stotfold

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