Wollaston Spinal Health

Wollaston Spinal Health Wollaston Spinal Health provides Chiropractic and massage services to the Stourbridge and Birmingham

Your sleep posture matters! 😴Learn the right way to sleep and wake up feeling amazing.
19/11/2025

Your sleep posture matters! 😴

Learn the right way to sleep and wake up feeling amazing.

17/11/2025

💪 Move Monday!
Start your week with movement — your spine will thank you!

Regular movement helps keep your joints flexible, muscles strong, and posture in check — all key to maintaining a healthy spine and nervous system.

✨ Benefits of staying active:
✅ Reduces stiffness and tension
✅ Improves circulation and posture
✅ Boosts mood and energy
✅ Supports spinal alignment and overall wellness

Even small movements — a short walk, gentle stretches, or simple desk exercises — make a big difference.
Let’s make this Monday the start of better movement, better health, and a happier spine!

Happy World Kindness Day! ❤️Today reminds us that even the smallest act of kindness can brighten someone’s entire day.Fr...
13/11/2025

Happy World Kindness Day! ❤️

Today reminds us that even the smallest act of kindness can brighten someone’s entire day.

From, Wollaston Spinal Health Team ❤️

Remembrance Day Thank you to the brave soldiers who may no longer be with us but they will always be remembered for what...
11/11/2025

Remembrance Day

Thank you to the brave soldiers who may no longer be with us but they will always be remembered for what they have done ❤️

From, Wollaston Spinal Health team

Cervicogenic headaches actually begin in the neck — often caused by poor posture, muscle tension, joint dysfunction, or ...
10/11/2025

Cervicogenic headaches actually begin in the neck — often caused by poor posture, muscle tension, joint dysfunction, or even previous neck injuries.

Common signs:
- Pain that starts at the base of your skull and radiates to your forehead or behind the eyes
- Stiff neck or limited neck movement
- Pain triggered by certain neck positions or postures

💡 What helps:
- Posture correction
- Gentle neck mobility and strengthening exercises
- Ergonomic workstation setup
- Stress management and regular movement breaks
- Chiropractic and massage therapy

If you suffer from cervicogenic headaches, or you’re unsure, book a consultation today.

Don't mask the pain!

📍 11 Church Street, Stourbridge DY8 1LT
☎️ 01384 443999
📧 reception@wollaston-chiropractic-clinic.co.uk
🌐 www.wollastonspinalhealth.co.uk

Here are some advice on what to do when you wake up feeling stiff.
05/11/2025

Here are some advice on what to do when you wake up feeling stiff.

Caring for your family at every stage of lifeOur clinic provides expert chiropractic care for patients at every stage of...
03/11/2025

Caring for your family at every stage of life

Our clinic provides expert chiropractic care for patients at every stage of life—from newborns just a week old to seniors in their 90s.

Chiropractic care truly is for everyone.

Next time you visit, ask your practitioner whether chiropractic care could help someone you love feel their best again.

📍 11 Church Street, Stourbridge DY8 1LT
☎️ 01384 443999
📧 reception@wollaston-chiropractic-clinic.co.uk
🌐 www.wollastonspinalhealth.co.uk

Address

11 Church Street
Stourbridge
DY81LT

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
3pm - 7pm
Wednesday 9am - 1pm
3pm - 7pm
Thursday 9am - 1pm
3pm - 7pm
Friday 9am - 1pm
3pm - 7pm
Saturday 9am - 3pm

Telephone

+441384443999

Website

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