Wollaston Spinal Health

Wollaston Spinal Health Wollaston Spinal Health provides Chiropractic and massage services to the Stourbridge and Birmingham

09/03/2026

POV: Shane can’t start the week without his adjustment.

Ready to get the same relief?
To book your spinal adjustment please call us on 01384 443999 ☎️

International Women's Day celebrates the contributions of women! From, Wollaston Spinal Health team
08/03/2026

International Women's Day celebrates the contributions of women!

From, Wollaston Spinal Health team

05/03/2026

Its Gardening season ! Be careful !

Struggling with a herniated disc or sciatica? You’re not alone.Common symptoms include:- Sharp, burning pain in your bac...
05/03/2026

Struggling with a herniated disc or sciatica? You’re not alone.

Common symptoms include:
- Sharp, burning pain in your back
- Numbness or tingling down your leg
- Muscle weakness
- Pain that worsens when sitting or bending

IDD spinal decompression gently decompress targeted spinal segments, taking pressure off specific discs whilst working soft tissues to improve mobility and helping to restore function. No surgery, no invasive procedures - just targeted, computer-controlled treatment.

Ready to find relief? Book your consultation today. Give us a call on 01384 443999 or visit our website for more information about IDD https://www.wollastonspinalhealth.co.uk/idd-disc-pain-treatment-birmingham-and-stourbridge/

📍 11 Church Street, Stourbridge DY8 1LT
☎️ 01384 443999
📧 reception@wollaston-chiropractic-clinic.co.uk
🌐 www.wollastonspinalhealth.co.uk

You stretch, hydrate, eat well… but don’t forget your spine.Chiropractic care keeps your body communicating properly so ...
04/03/2026

You stretch, hydrate, eat well… but don’t forget your spine.
Chiropractic care keeps your body communicating properly so you can live, move, and recover better every day.

It's time to put yourself first and get your spine checked by a qualified chiropractor or osteomyologist. To book in today please call us on 01384 443999.

📍 11 Church Street, Stourbridge DY8 1LT
☎️ 01384 443999
📧 reception@wollaston-chiropractic-clinic.co.uk
🌐 www.wollastonspinalhealth.co.uk

02/03/2026

Monday Mindset: Listen To Your Body

New month, fresh energy – but is your body keeping up?

That ni**le in your low back, the tension in your gluteus, your body is trying to tell you something.

What if this Monday you chose to listen instead of push through?

Small changes make big differences:

- Stretch before your first meeting
- Set a posture reminder
- Adjust your monitor and chair
- Stay hydrated!

Your future self will thank you for the kindness you show your body today.

Need support getting back on track? We’re here to help. To book in for a consultation please call us on 01384 443999.

🌟🌟 Patient of the Month: Chris! 🌟🌟A huge congratulations to Chris, our incredible Patient of the Month for February 2026...
28/02/2026

🌟🌟 Patient of the Month: Chris! 🌟🌟

A huge congratulations to Chris, our incredible Patient of the Month for February 2026!! 🎉

If Chris's story has inspired you to take care of your spinal health please book in for a consultation.

📍 11 Church Street, Stourbridge DY8 1LT
☎️ 01384 443999
📧 reception@wollaston-chiropractic-clinic.co.uk 🌐 wollastonspinalhealth.co.uk

Feeling neck or back pain whilst working?Gentle stretches can help:🔹 Enhance posture🔹 Build strength in key stabilising ...
25/02/2026

Feeling neck or back pain whilst working?

Gentle stretches can help:
🔹 Enhance posture
🔹 Build strength in key stabilising muscles
🔹 Ease stiffness and tension
🔹 Lower the risk of recurring flare-ups

You might consider trying:
🧘 Gentle stretching routines
🪑 Simple posture-focused exercises
🚶‍♀️ Low-impact activities like walking or swimming

Combining regular chiropractic care with consistent movement supports lasting relief. We are here to help make a long-term change.

To book in for a chiropractic consultation please call us on 01384 443999.

Neck tension. Tight shoulders. That low-back ache that shows up in the middle of the day.Sitting for hours puts stress o...
23/02/2026

Neck tension. Tight shoulders. That low-back ache that shows up in the middle of the day.
Sitting for hours puts stress on your spine.

Let’s keep your body aligned, moving, and feeling its best.

Your spine works hard for you… we’re here to help it do just that 🦴✨

✔️ Sit upright — no slouching
✔️ Take breaks away from your computer screen every 30 minutes
✔️ Position your screen at eye level
✔️ Listen to those little aches — they're telling you something

Small posture tweaks today = big wins tomorrow. 💪

To book in for a consultation please call us 01384 443999.

Address

11 Church Street
Stourbridge
DY81LT

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
3pm - 7pm
Wednesday 9am - 1pm
3pm - 7pm
Thursday 9am - 1pm
3pm - 7pm
Friday 9am - 1pm
3pm - 7pm
Saturday 9am - 3pm

Telephone

+441384443999

Website

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