Mom's Mindful Hub

Mom's Mindful Hub Bringing mothers and their families together to fight isolation, champion mental health, and promote wellness.

If anyone knows me ( Leonie), I'm a little socially awkward ๐Ÿ˜… due to my neurodivergencies. Moms Mindful Hub means so muc...
25/11/2025

If anyone knows me ( Leonie), I'm a little socially awkward ๐Ÿ˜… due to my neurodivergencies.
Moms Mindful Hub means so much to me. I created it 8 years ago when I was in a rough and isolated place. I wanted to be around supportive, like-minded moms and I wanted to be able to take off my 'I've got it together mask'. And create a space where everyone else can too.
โ€‹
Yesterday reminded me just how wonderful it is when women/moms come together and speak openly. No judgement, no masks โ€” just understanding, honesty and connection.
โ€‹Iโ€™m so grateful for our community group and the safe space weโ€™ve created together. If youโ€™ve been thinking about joining us, consider this your gentle invitation. You are welcome here, exactly as you are. ๐Ÿ’œ

Feel free to reach out to us in our DMs for more information. ๐Ÿฅฐ

Good morning everyone it's a new week with new possibilities and adventures. ๐Ÿ˜€If you would like to spend time at our gro...
24/11/2025

Good morning everyone it's a new week with new possibilities and adventures. ๐Ÿ˜€

If you would like to spend time at our groups hereโ€™s a little snippet of what our groups feel like. Gentle support, mindful moments, community connections, real conversations, seasonal crafts a place where you can just be.
If this looks like your kind of community safe, warm, and supportive come and join us.
Thereโ€™s a place for you here.

We have not one but two fabulous groupโ€™s today.

Want to know more? Check out the link below and secure your space.
https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?aff=oddtdtcreatorq

We have two groups for you tomorrow to choose from (or join us at both!). We have our monthly Craft and Play running in ...
23/11/2025

We have two groups for you tomorrow to choose from (or join us at both!). We have our monthly Craft and Play running in the morning at Stourbridge Family Hub and our drop in Mindful Mondays from 10:30am to 2:30pm at Merry Hill. For more information and booking links see below ๐Ÿ’œ

๐Ÿ‚ Mindful Mondays
๐Ÿ—“๏ธ Monday 10:30-2:30pm
๐Ÿ“ Merry Hill Community Room (downstairs next to Harvey Norman and the Perfume Shop)

Join us at the Merry Hill Community Room in a welcoming, calming space for all to recharge and relax. Weโ€™ll provide the tea, cake and activities while you connect, unwind and enjoy mindful moments together. This group is free to attend but we welcome pay as you feel donations so we can continue running our low cost/free groups. Drop in anytime between the times listed but please book a space on Eventbrite so we know to expect you

https://www.eventbrite.co.uk/e/1975179961435?aff=oddtdtcreator

๐Ÿ‚ Mindful Families Craft and Play
๐Ÿ—“๏ธ Monday 10am-11:15am
๐Ÿ“ Stourbridge Family Hub

Join us at the Family Hub for seasonal crafts and play. This group is best suited for children aged 5 and under, Craft and Play is free to attend but we welcome pay as you feel donations so we can continue running our low cost/free groups.

https://www.eventbrite.co.uk/e/1975180000552?aff=oddtdtcreatorq

Good morning everyone we hope you have all had a wonderful weekend? ๐Ÿ˜Š We are looking forward to welcoming you to this we...
23/11/2025

Good morning everyone we hope you have all had a wonderful weekend? ๐Ÿ˜Š

We are looking forward to welcoming you to this weeks community gatherings. ๐Ÿค—๐Ÿ™๐Ÿฟ

Booking link is below ๐Ÿ‘‡๐Ÿฟ
https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?aff=eand

Check out a summary of our groups. ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘€

๐Ÿ’œMindful Families Craft and Play
๐Ÿ—“๏ธ Monday 10:00 am - 11:15 am
๐Ÿ“Stourbridge Family Hub

Mindful Families Craft and Play is a monthly sessional session which is based in a beautiful play room at Stourbridge Family Hub, this group is welcoming with craft, sensory activities and toys for you to explore with your children. Come along meet parents at the same time, create memories with your child.
โ€---------------------------------------------------------
๐Ÿ’œMindful Mondays
๐Ÿ—“๏ธ Monday 10:30 am - 2:30 pm (DROP IN)
๐Ÿ“ Merry Hill Community Room (downstairs next to the Perfume Shop opposite Harvey Norman)

Our Mindful Mondays offers a welcoming, calming space for all to recharge and relax at the Merry Hill Community Room. Weโ€™ll provide the tea, cake and activities while you connect, unwind and enjoy mindful moments together.
๐Ÿ’œ๐Ÿ’ซ Please book a space on Eventbrite so we know to expect you but drop in anytime between 10:30am and 2:30pm. ๐Ÿ’œ๐Ÿ’ซ
โ€------------------------------โ€---------------------------
๐Ÿ’œMini Mindful Explorers Walking Group (under 13 months only)
๐Ÿ—“๏ธ Thursday 10am to 11:15am
๐Ÿ“Mary Stevens Park Stourbridge

A group especially for our littlest explorers and their parents. This group focuses on parent and infant emotional wellbeing and fostering early connections to nature. This week we would love for you to join us for a mindful walk around Mary Stevens Park Stourbridge.
For more information, drop us a message. We look forward to seeing you this week!
-----------------------------------------------------------
๐Ÿ‘‹๐Ÿพ Please note: our groups are kept small and calm to ensure a relaxing atmosphere for everyone. If a session is full, you can join the waiting list. If you are unable to attend please let us know so we can offer your space to another family.

๐Ÿ’œ๐Ÿ’ซThese groups are free attend and facilitated by volunteers.
We welcome pay as you feel donations so we can continue running our low cost/free groups.

Reaching out to anyone who has  been carrying so much, and yet you keep choosing growth, compassion, and new beginnings....
23/11/2025

Reaching out to anyone who has been carrying so much, and yet you keep choosing growth, compassion, and new beginnings. ๐Ÿ’œ๐Ÿซถ๐Ÿฟ

๐Ÿ’œ Week beginning 24th November ๐Ÿ’œAll booking links can be found on our Eventbrite below ๐Ÿ‘‡https://www.eventbrite.co.uk/o/m...
22/11/2025

๐Ÿ’œ Week beginning 24th November ๐Ÿ’œ

All booking links can be found on our Eventbrite below ๐Ÿ‘‡

https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053

Please note that our groups have small numbers to ensure a calming atmosphere for all and we operate waiting lists if the group is at a capacity. If you are unable to attend please let us know as soon as possible so we can offer your space to another family ๐Ÿ’œ

๐Ÿ‚ Mindful Mondays
๐Ÿ—“๏ธ Monday 10:30-2:30pm
๐Ÿ“ Merry Hill Community Room (downstairs next to Harvey Norman and the Perfume Shop)

Join us at the Merry Hill Community Room in a welcoming, calming space for all to recharge and relax. Weโ€™ll provide the tea, cake and activities while you connect, unwind and enjoy mindful moments together. This group is free to attend but we welcome pay as you feel donations so we can continue running our low cost/free groups. Drop in anytime between the times listed but please book a space on Eventbrite so we know to expect you

๐Ÿ‚ Mindful Families Craft and Play
๐Ÿ—“๏ธ Monday 10am-11:15am
๐Ÿ“ Stourbridge Family Hub

Join us at the Family Hub for seasonal crafts and play. This group is best suited for children aged 5 and under but older siblings are welcome this week. Craft and Play is free to attend but we welcome pay as you feel donations so we can continue running our low cost/free groups.

๐Ÿ‚ Mini Mindful Explorers (under 13 months only)
๐Ÿ—“๏ธ Thursday 10am to 11am
๐Ÿ“ Mary Stevens Park

A group especially for our littlest explorers and their parents. This group focuses on parent and infant emotional wellbeing and fostering early connections to nature. Join us this week for a gentle walk at Mary Stevens Park.

FREE TO ATTEND

For more information, follow our page or drop us a message. We look forward to seeing you this week!

22/11/2025
I love highlighting local businesses and organisations where weโ€™ve experienced real kindness and compassion. ๐ŸฅฐOn Tuesday...
21/11/2025

I love highlighting local businesses and organisations where weโ€™ve experienced real kindness and compassion. ๐Ÿฅฐ

On Tuesday, the kids and I popped into The Sugar Loaf after a stressful morning with the boys (which is an understatement). We did some shopping then we reached the cafรฉ, at this time I felt completely deflated. It was one of those days where I was holding back tears.

My daughter ordered drinks and a sweet treat for herself and her brothers, and I sat there feeling mentally exhaustedโ€ฆ then a lady from behind the counter asked if I was okay. She handed me some biscuits and said, โ€œA treat for Mom โ€” because you didnโ€™t buy yourself anything.โ€

That tiny moment of kindness made a big impact.
It made me feel seen.
It made me smile.
And it reminded me that there are good, kind people in the world โ€” people who notice, who care, and who make a difference in the smallest ways.

Thank you, Sugar Loaf, for brightening a hard day. ๐Ÿ’œ
Kindness really does ripple.

Healing is messy because every version of us wants something different. My inner child craves love. My teenage self stil...
20/11/2025

Healing is messy because every version of us wants something different.
My inner child craves love.
My teenage self still aches for justice.
And the woman I am now? She just wants peace โ€” soft, steady, unconditional peace.

We know it can feel daunting to join a group for the first time. If youโ€™ve been following our posts and feel curious abo...
19/11/2025

We know it can feel daunting to join a group for the first time. If youโ€™ve been following our posts and feel curious about joining us, please reach out we would truly love to welcome and support you.
Our commuinty groups are all about simplicity, creating calm, and bringing families together through gentle, community-focused gatherings.

Due to our own mental health lived experiences we strive to create safe spaces for families to support their mental health and well-being.

We value everyones uniqueness so you are free to come as you are, we create safe welcoming spaces where you feel seen, heard, accepted, supported a place where you belong.

Few pictures from today's Mindful Monday Group at Merry Hill Community Room. We would love to welcome you! Drop in next ...
17/11/2025

Few pictures from today's Mindful Monday Group at Merry Hill Community Room.
We would love to welcome you! Drop in next Monday between 10:30 am 2:30 pm.

Booking is essential message us for the link. ๐Ÿ˜€๐Ÿ’œ

If youโ€™re looking for something to do today? Join us at Merry Hill for our Mindful Monday Group you can drop in from 10:...
17/11/2025

If youโ€™re looking for something to do today? Join us at Merry Hill for our Mindful Monday Group you can drop in from 10:30 am 2:30 pm

Booking is required so we know to expect you, as we may leave early if youโ€™re not book on.๐Ÿ‘ˆ๐Ÿพ

We have hot drink and cake waiting for you ๐Ÿ˜€.
This group is free but we welcome pay as you feel donations.

Also we are still collecting for families in Jamaica so we are accepting wet wipes, nappies, ladies sanitary items, baby blankets, toiletries.
Thank you ๐Ÿ™๐Ÿฟ

https://www.eventbrite.co.uk/e/mindful-mondays-tickets-1971732181031

Address

Dudley
Stourbridge

Opening Hours

Monday 10:30am - 12pm
Tuesday 10:30am - 12pm
Thursday 1pm - 3:30pm
Friday 10:30am - 12:30pm

Telephone

+447709039221

Website

Alerts

Be the first to know and let us send you an email when Mom's Mindful Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mom's Mindful Hub:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram