Multi-style yoga classes in the West Midlands area, including hatha yoga, vinyasa flow, power, yoga, yoga for the over-60s, corporate & educational yoga.
Multi-style yoga classes in the West Midlands area, including hatha yoga, vinyasa flow, yin yoga, power, yoga, yoga for the over-60s, corporate & educational yoga.
04/02/2025
I am soooo excited!
Can’t tell you how long I have been waiting for this two day showcase at the Night Time Industries Association Summit to come to Birmingham. We are providing Silent Noize Events / Silent Seminars headsets for three of the stages.
Plus, I will be working with my family from AUDIOSERV LTD, who will be providing audio visual services.
Come and say hello 👋 if you’re there. I will be on the Silent Noize Events stand.
28/01/2025
🎧🧘🏻♀️🎧🧘🏾♂️🎧🧘🎧🧘🏻♀️🎧🧘🏾♂️🎧 Step into a haven of tranquillity amidst the vibrant buzz of the Silent Yoga, hosted by offers you a moment to pause, breathe, and reconnect.
No experience? No problem. This gentle, all-levels session is designed to help you re-centre, re-focus, and recharge. Using our innovative wireless headphones, you’ll be guided through calming breathing exercises, gentle stretches, and yoga techniques tailored to refresh your mind and body. 🎧🧘🏻♀️🎧🧘🏾♂️🎧🧘🎧🧘🏻♀️🎧🧘🏾♂️🎧
🧘 Suitable for all abilities
🕒 13:05 - 13:40, 27 February
📍 The Future Stage, Event Production Show
29/01/2024
✨ If you are over 50 and worried about joining a yoga class, look no further. Our class at Clent Parish Hall on Tuesdays is suited to you! 🫵 ✨
🏠 Alternatively, try a private class where you can really focus on what YOU need and learn some of the magic and depth of this 5000 year old practise. 🏠
For more information, please DM, or contact 07710 537979.
21/06/2023
Wishing you all a very happy and yogic 🧘🏻♀️ 🧘🏾♂️ 🧘 summer!
25/04/2023
Please help our charity to help more teenagers help themselves by nominating the Teen Yoga Foundation as your favourite yoga charity. Thank you 🙏
🤩NOMINATE TEEN YOGA FOUNDATION FOR FAVOURITE YOGA CHARITY!: OMYOGA 2023 AWARDS
The 2023 Omyoga Awards are coming up! TEEN YOGA FOUNDATION would be honoured to have you nominate us for FAVOURITE YOGA CHARITY. If you share our passion for improving the mental health and wellbeing of teens through yoga, and believe in our ongoing efforts to spread our knowledge worldwide, please show your support by nominating our charity via the link below (the deadline to nominate us is 1st JUNE):
A beautiful quote from one of my long standing students! Thank you. I feel so touched by this but I’m sure it is actually the yoga and oneself that helps us think in different ways so I am proud of my student. If you haven’t tried yoga, or practised it for a while, why not go to a class and find your inner teacher? A human teacher is just a guide for your true self to guide itself.
08/03/2023
To all the amazing women out there… ’sday
19/10/2022
Why not book a spooky silent disco for your Halloween party and dance the night away? Also suitable for a scary silent cinema if you want to watch scary films!
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Multi-style yoga classes in the West Midlands, including hatha yoga, vinyasa flow, power, yoga, yoga for the over-60s, corporate & educational yoga.
Chet is a dedicated hatha, and vinyassa flow yoga teacher. She did her teacher training in Goa, India, with Mohinder Prassad of Mahi Power Yoga. She has a worldwide-accredited yoga teacher training qualification and is a member of the Yoga Alliance (the largest international community of yoga teachers, schools and advocates).
Chet’s mission is to help you reach your most supple and healthy as this ultimately leads to happiness. As well as improving fitness, you will learn about the history and philosophy of the ancient art of yoga, and develop practical ways to deal with the stresses of daily life.
Classes are very much focused on your mental, physical and spiritual development by:
· Building strength within the body;
· Training the core, muscles and tendons;
· Detoxifying internal organs;
· Deepening the breath; and
· Calming the mind.
Through discussion, classes can be tailored to suit your individual needs.
