Isn't it crazy how many 'symptoms' the menopause can bring with it! How do we deal with it all & whe
28/12/2024
Taking time to declutter you cupboards, drawers and rooms can totally make you feel so good.
A sense of achievement, feeling tidy, feeling clean. Afterall, a tidy home is a tidy mind
Today, i decided to clean a huge corner cupboard in my kitchen. You may have one similar - filled with plastic tubs, far too many lids for the tubs, mugs I never use, drinks bottles, which I really should use 🙊 Half of which i can't even reach
So it all came out, I've advertised a couple of items on a before the tip page and thrown some things away
Do I feel better for doing that....absolutely yes!!!
08/12/2024
🙉 How often do you ignore your inner wisdom?
Whether your inner guide emerges as a person, a voice or simply a feeling it's important that you listen to it. This isn't the voice in your head which tells you you shouldn't try something or go somewhere, it's the gut feeling you get. You know the one, you've experienced it
❤ You can trust your inner guide, it will steer you in the right direction because its aligned with who you are
Be the first to know and let us send you an email when Inner Strength and Natural Beauty posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hello, My name is Kerry and I am a Mom to 2 beautiful daughters, a Nana to a gorgeous little boy and girfriend to my partner in crime, Lee.
I am sure you will have noticed that as we age, our skin changes, so we have to adjust how we look after it but also, our make-up techniques need to alter too. But... where do we start.
Initially, my only form of knowledge was self taught, but I have done and I continue to do an awful lot of research and training so that I can then pass on valuable information to ladies who are in similar situations.
In saying that, I believe that there is so much more to beauty - beauty starts from within - it’s not just about applying make-up, its learning about yourself, learning to love yourself, learning to get what you want from life and living the best life that you possibly can. If you can become the best version of yourself, then everyone around you will reap the benefits too. No matter what background you come from, no matter what life has thrown at you, you deserve to be YOU. I started this ‘My Story’ by saying my name is Kerry and although we are moms, nans, wives, girlfriends, ex wives (what ever title you may hold) you are still YOU. You are still the individual you were put on this earth to be and you deserve to be YOU. We sometimes get ‘stuck’ within our titles and although we will continue to carry out these ‘job roles’, we still need to learn to be ourselves and love ourselves too.
I may not know all of the answers as I am still learning myself, but if I can give just the smallest piece of advice which helps you, then my job is done.
It’s time to reveal YOUR inner strengths and beauty