Stourbridge Yoga

30/12/2025

If you are looking for Pregnancy Yoga, I highly recommend you check out Nicola's class at Yoga Mamma Karma Baby. I went to her classes with all three of my bumps and her knowledge and experience made a huge difference to my pregnancies and births!

New Term starts 5th January
Join us for postures, breathing and relaxation practices to help you maintain physical and mental wellbeing during pregnancy and birth. Meet other local mums to be in a relaxed and safe space.

19/12/2025

Yoga Timetable - January 2026 Onwards

Beginners Yoga Classes

Wednesday 6.30-7.45pm @ Broome Village Hall, Hagley
(Only for 3 weeks in Jan!)

General Weekly Yoga Classes

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge

Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport

Wednesdays 9.30-10.45am @ Broome Village Hall, Hagley

Fridays 9.30-10.45am @ Broome Village Hall, Hagley

Individual sessions are available and based in Oldswinford.

All classes are to be booked in advance as I limit my numbers so people have enough attention and space.

Any questions or to join us please just give me a shout!

siobhan@stourbridgeyoga.co.uk
07973 294 226

19/12/2025

Beginners Yoga Classes

Wednesdays 6.30-7.45pm
Starting 7th of January 2026
@ Broome Village Hall (Hagley)
3 week mini term!
£33

You don't have to be fit and flexible for this class, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

In this mini beginners term I will cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

Broome Village Hall is just a few minutes from Hagley, is warm and cosy with easy parking, so a great venue!

After this term you will be welcome to join in my weekly classes.

I've been teaching Yoga for over 18 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class size is limited to 10 people so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

12/08/2025

Beginners Yoga Workshop

Monday 8th of September 2025 @ The Bonded Warehouse
7.30 - 9.00pm
£12.00

You don't have to be fit and flexible for this class, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

In this workshop I will cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

After this workshop you will be welcome to join in my weekly classes that start on the 15th of September.

I've been teaching Yoga for over 18 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class sizes are limited so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

12/08/2025

Yoga Timetable - September 2025 Onwards

Beginners Workshop - 8th of September 2025
Monday 7.30-9.00pm @ The Bonded Warehouse, Stourbridge

Group Classes

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge
Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport
Wednesdays 9.30-10.45am Village Hall, Hagley
Fridays 9.30-10.45am Village Hall, Hagley

Individual sessions are available and based in Oldswinford.

All classes are to be booked in advance as I limit my numbers.

Any questions or to join us please just give me a shout!

siobhan@stourbridgeyoga.co.uk
07973 294 226

20/02/2025

Yoga Timetable - Feb 2025 onwards...

Beginners Classes

Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge

Improvers Classes

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge
Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport
Wednesdays 9.30-10.45am Village Hall, Hagley
Fridays 9.30-10.45am Village Hall, Hagley

All classes are to be booked in advance as I limit my numbers.

Any questions or to join us please just give me a shout!

siobhan@stourbridgeyoga.co.uk
07973 294 226

20/02/2025

Beginners Yoga Classes
Monday Nights @ The Bonded Warehouse
6.45 - 8.00pm
8 weeks - £72.00
Term starts February 24th 2025

You don't have to be fit and flexible for these classes, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

Each term I cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!
I've been teaching Yoga for over 17 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class sizes are limited so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

19/12/2024

Yoga Timetable - 2025

Beginners Classes

Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge

Improvers Classes

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge
Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport
Wednesdays 9.30-10.45am Village Hall, Hagley
Fridays 9.30-10.45am Village Hall, Hagley

All classes are to be booked in advance as I limit my numbers.
Any questions or to join us please just give me a shout!

siobhan@stourbridgeyoga.co.uk
07973 294 226

19/12/2024

FULLY BOOKED!
Please request to join the waiting list for next term.

Beginners Yoga Classes
Monday Nights @ The Bonded Warehouse
6.45 - 8.00pm
4 weeks - £36.00
Term starts January 20th 2025

You don't have to be fit and flexible for these classes, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

Each term I cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

I've been teaching Yoga for over 17 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class sizes are limited so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

30/10/2024

Beginners Yoga Classes
Monday Nights @ The Bonded Warehouse
6.45 - 8.00pm
7 weeks - £63.00
Term starts November 4th 2024

You don't have to be fit and flexible for these classes, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

Each term I cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

I've been teaching Yoga for over 17 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class sizes are limited so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

19/08/2024

Yoga Timetable - September 2024

Beginners Classes
Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge

Improvers Classes
Mondays 10.30-11.45am @ The Cornbow Townhall, Halesowen
Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge
Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport
Wednesdays 9.30-10.45am Village Hall, Hagley
Fridays 9.30-10.45am Village Hall, Hagley

All classes are to be booked in advance as I limit my numbers.
Any questions or to join us please just give me a shout!

siobhan@stourbridgeyoga.co.uk
07973 294 226

19/08/2024

Beginners Yoga Classes
Monday Nights @ The Bonded Warehouse
6.45 - 8.00pm
7 weeks - £63.00
Term starts September 9th 2024

You don't have to be fit and flexible for these classes, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

Each term I cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

I've been teaching Yoga for 17 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class sizes are limited so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan