Merrie Maggie - Laughter Yoga

25/11/2025

Two Laughter Yoga sessions this week. Thursday zoom session from 5.00 pm and a Walk and Laughter Yoga at Himley Hall and Park on Friday morning from 10.30 am. See posters below.

20/11/2025

Ooops - I nearly forgot!! Zoom Laughter Yoga from 5.00 pm today.

18/11/2025

What a great Laughter Yoga session we had at Wordsley Community Centre last night. We enjoyed playing with laughter boxes and pretended to be 'Balou' from Jungle Book, scratching our backs on a pretend tree. We also did 'Pendulum' Laughter - this is generally done in a line group of 4 or 5 people swaying from side to side like a pendulum (Newton's Cradle). In the video below, we joined in 2 groups ... but you'll get the general idea. 🤣

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/11/2025

Tomorrow, Thursday, 13 November will be World Kindness Day. Join us for a kindness-themed Laughter Yoga session via Zoom from 5.00 pm:

05/11/2025

A fun session for U3A Online Learning last week - celebrating Halloween and Bonfire Night.

Here are some comments relayed to me following the session.

01/11/2025

https://actionforhappiness.org/sites/default/files/Nov%202025.jpg

01/11/2025

Enjoyed joining other presenters in the Market Place at the Older People's Information Day in Wordsley Community Centre yesterday.

30/10/2025

Here is my Merrie Maggie newsletter for November. Lots of goodies from a record-breaking session at Wordsley Community Centre and forth-coming events, including a walk and Laughter Yoga towards the end of November:

The room was only just big enough for us all and for a couple of the exercises we had to split the group into ‘shifts’ so everyone got the opportunity to take part. What a tremendous evening of laughter.

29/10/2025

Zoom Laughter Yoga session tomorrow (Thursday) from 5.00 pm:

20/10/2025

Have you heard of the Audopia App? It is launched today and I am delighted to be part of it.

It is a means to listen to podcasts as you go about your daily routines and learn wellbeing tools.

Here is the link to download:

19/10/2025

Wow, so grateful to have attended a workshop run by yesterday to promote her 'Mental Wealth Revolution'.

She wants to turn the way Mental Health is termed and treated upside down to help people recognise and believe in Mental 'Wealth'.

We all have Mental Health and when people are made aware of it, they automatically think of 'ill' health. It doesn't have to be that way - we can all have 'good' mental health too Follow Jules and her Revolution': https://www.facebook.com/jules.mitchell.102

15/10/2025

Lovely feedback from all who attended Monday evening's Laughter Yoga session at Wordsley Community Centre - with a Halloween theme.: