Hatha Yoga with Louise

01/12/2024

So very proud of my wonderful yoga group who have shown huge generosity in raising a massive total of £175 for Wordsley Community Centre, through raffle tickets sales and a by donation Yin Yoga class this morning!! 👏🎊🎉
Thank you all very very much you are superstars! 🥰🤩🙏

29/11/2024

Good morning! 💜🩷💛

20/10/2024

Autumn treasures 🍂🍁

26/07/2024

🌹

17/07/2024

Five mindful, deep breaths to greet the day, with my faithful shadow, of course...🌅 🫶🐈‍⬛

21/06/2024

International Day of Yoga 2024 🧘‍♀️🙏

From the World Health Organisation...

"This year marks the 10th International Day of Yoga with the theme “Yoga for Self and Society.” Yoga, a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives. Its power to transform is what we celebrate on this special day".

16/06/2024

15/01/2024

Never mind Blue Monday...it's Blue Skies Monday 💙 😎
Wishing you a wonderful week!

01/01/2024

Wishing you a healthy, happy new year. Blue skies this morning! 💙
"This year, instead of making a resolution to change yourself, make a resolution to love yourself. Then positive changes will come naturally, because we want good things for the people we love, and we know they're worth the effort".
Lori Deschene
❤️❤️❤️