Physios2U

11/06/2025

Want to crush your next HYROX event? 🚀
It’s not just about training harder — it’s about training smarter.

Using elite force plate technology, we help you uncover the hidden data behind your performance:
✔️ Where your power is dropping off
✔️ If one side of your body is doing more work
✔️ How fatigued you really are — and when to back off
✔️ Whether you’re explosive enough for fast transitions
✔️ And most importantly… how to improve all of it.

We translate the numbers into action — so your training becomes more targeted, efficient, and injury-proof.

From sled pushes to wall balls, every HYROX movement depends on power, balance, and recovery.
We test it. We improve it. You perform better.

📩 DM us to book your Force Plate Performance Assessment and level up your HYROX prep.
Limited slots available!

15/04/2025

What a great turnout for our running injury prevention workshop last night!
Thank you all for coming! 🙌🏃🏃‍♀️

12/04/2025

28/03/2025

FREE Runners workshop! Date: 14/04/25 Time: 18:30

Runners! Want to stay injury-free and run stronger?

Join us for a free workshop at Physios2U—where you’ll get a unique chance to experience elite-level force plate technology, normally reserved for pro athletes.

We’ll show you how to reduce injury risk, improve performance, and spot hidden imbalances in your movement with a mini force plate assessment on the night.

You’ll also get the chance to speak 1-to-1 with a specialist physio about your results and running goals.

Spaces are limited – book now!

Learn how to stay injury-free and improve your running performance at our workshop designed specifically for runners like you!

06/03/2025

The last couple of weeks we have been helping Strictly Come Dancing’s Amy Dowden and Carlos recover with sports massages while they rehearse for their upcoming tour “REBORN”. Looking forward to seeing the show on Monday! 💃🕺🪩

03/02/2025

🏃‍♂️ Run Stronger, Recover Smarter 🏃‍♀️
At Physios2U (based in Quarry Bank), we specialise in physiotherapy for sports injuries, helping runners move better, recover faster, and prevent future setbacks.

💡 Why choose us?

✅ Expert Sports Injury Care – Tailored treatment plans for runners of all levels.

✅ Cutting-Edge Technology – Our forceplates identify imbalances and track your recovery with pinpoint accuracy.

✅ Injury Prevention & Performance – Optimise your running mechanics to stay injury-free and perform at your best.

📅 Ready to take the next step?
Book your physiotherapy session today and let’s get you back to running stronger than ever! 💪

👉 Click here to book now: https://physios2u.co.uk

02/10/2024

Welcome to the team Joe! 💪
It’s Joe’s first day today and it’s great to see him already with a few bookings.

Having Joe on board means we can now offer even more flexible hours for your appointments!

For more information here is Joe’s profile page on our website:

https://physios2u.co.uk/about/our-team/joe-grainger/

25/09/2024

We are pleased to announce that Joe has joined our team! Joe is a Sports Therapist, and is now available to book!
He will be available most weekdays, and Saturdays, including late evening appointments on Mondays.

I am extremely excited to be joining the Physios2U team in Quarry Bank where we aim to help people move better, feel better and live better! I am now taking bookings for sports massage appointments and injury assessments from the 2nd October, just use the link below 😃

https://physios2u.janeapp.co.uk/?_gl=1*ermn9q*_ga*Mjg1Mzk5ODUwLjE3MjQwNzI1ODA.*_ga_VESF1V6P8R*MTcyNzI4ODcwMS43LjEuMTcyNzI4ODcxOC40My4wLjA. #/staff_member/5

09/08/2024

Good luck to Romsley and Hunnington Cricket Club tomorrow and for the rest of the season.
Happy to have sponsored for this up coming fixture 👍 🏏

26/07/2024

Room to rent:
200 high street quarry bank, DY5 2JP.
🔹Parking at rear
🔹Waiting room for clients
🔹Options to advertise your business
🔹Free WiFi
🔹private intercom system for your clients
🔹heating, electricity and water included
🔹Situated within a busy physiotherapy clinic

Please get in touch if interested: 07766563315

25/07/2024

Physio & Sports Injury Specialists

10/07/2024

As part of our new clinic location in Quarry bank, one of our goals was to Sub-let 2 of our available rooms out to trust worthy and skilled health/beauty therapists. We are happy to welcome Alikease Beauty & Holistic Therapies who offers beauty and holistic traeatments. Check her out guys! She’s a lovely lady and really experienced.

Friendly, professional therapist carrying out facials, holistic treatments, body treatments, aromatherapy, Swedish massage, deep tissue, pain relief (Rossiter System)& many...SEE aliki_jones on Instagram too.