PRO Therapy Elite

PRO Therapy Elite Sports Therapy - specifically concerned with the prevention of injury and rehabilitation

The final part of this series of posts…..let me know if you have any questions!
25/10/2025

The final part of this series of posts…..let me know if you have any questions!

21/09/2025

Another Client Review🤩🤩

06/09/2025

✨ How Dry Cupping Therapy Works ✨
Dry cupping uses cups placed on the skin to create suction, which gently lifts the tissues beneath.

This simple technique can:
✔️ Increase Blood Flow: Suction draws blood to the area, bringing oxygen and nutrients to speed up recovery.
✔️ Release Muscle Tension: Lifting the skin and fascia helps break up tight spots and knots.
✔️ Reduce Pain & Stiffness: By improving circulation and loosening tissue, muscles feel more relaxed.
✔️ Support Lymphatic Drainage: Helps the body remove waste products and reduce inflammation.

Think of it like giving your muscles a deep “reset” — it’s non-invasive, safe, and can complement massage, stretching, or rehab work. 💆‍♂️💪

👉 Curious to try it? Book a session and feel the difference for yourself!

30/08/2025

There are so many stretches you can do yourself at home. Keep your eyes peeled because I will be posting videos of exercises and stretches I recommend.

I think everyone will recognise the stretch below, but can you remember the last time you actually did it? 🤔

Finish of August right and give it a go at home before your next treatment!

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ESD Business Park
Stourbridge
DY84HP

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Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

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