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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

Lisa Cartlidge Hypnotherapy

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United Kingdom
Stow on the Wold
Lisa Cartlidge Hypnotherapy

Lisa helps inspire people to overcome stress and anxiety, ensuring they can have peace and confident Solution Focused Hypnotherapy

02/01/2026

💥 Quit Sugar this January with Hypnotherapy! 💥

Tired of:
🍩 Craving sugary foods you know you shouldn’t?
😩 Feeling out of control around snacks and treats?
⚡ Experiencing constant energy crashes and mood swings?

🥱 Feeling frustrated with diets that never stick?
You’re not weak—it’s your habits talking.

Hypnotherapy helps you reset your habits, reclaim your energy, and reduce cravings, all without willpower battles.

Here’s what you get:
✨ Reset Your Habits – Take control of your cravings
⚡ Reclaim Your Energy – End the sugar highs and lows
🥗 Support Weight Loss – Naturally eat less and feel full
🧠 Rewire Your Mind – Make sugar irrelevant, not irresistible

💬 Testimonial:
"Very quickly everything changed. I stopped craving foods, stopped overeating and didn't feel as if I was on a diet. I lost a stone and a half in just 3 months. But even more important, I like myself, I was happy!"

📅 Join me on Wednesday 14th January at 7:30pm for my 4-week group online course, designed to help you quit sugar and reset your mindset.

💷 Investment: £125 for the full 4 weeks
👥 Format: Group online sessions
📩 Reserve your place: WhatsApp 07769 320121 or email lisa@lisacartlidge.co.uk

Imagine starting your day full of energy, clarity, and freedom from cravings. That’s what January can look like when your mind is in charge!

26/09/2025

Don’t be afraid to start over again 🌱

You might just love your new story even more 💫

😔 Starting over can feel scary — like everything you built is lost.

But what if it’s actually an invitation?

An opportunity to rewrite your story in a way that feels more aligned, freer, more you.

✨ Hypnotherapy can help you release the fear of change, let go of what no longer serves you, and step confidently into your next chapter.

🌱 If you’re ready for a fresh start, call me on 07769 320121 for an informal chat, or visit www.lisacartlidge.co.uk for more information.

24/09/2025

Client Testimonial

😔 When this client reached out to me, they had been struggling for a long time and felt stuck.

✨ After working together, they were doing things they didn’t think were possible anymore — feeling like themselves again and in a much better place mentally. 🌱

💬 Their words:

“I was really struggling when I contacted Lisa and had been for a long time.

There is no doubt that because of our session I am in a much better place mentally.

Within a couple weeks I was doing things I didn't think I was capable of anymore.

She helped me get back to feeling like myself again.

Hand on heart she has helped change my life for the better and I can't thank her enough.”

✨ Hypnotherapy can be truly transformative — especially when you’ve been stuck for a long time.

🌱 If you’re ready to feel like yourself again, feel free to call me on 07769 320121 for an informal chat, or head to www.lisacartlidge.co.uk for more information.

30/08/2025

Even after 8 years working full time as a hypnotherapist, I am always training, always looking for new ways, better ways of helping my clients.

25/08/2025

✨ Two months ✨ - That’s all it took to move from carrying deep trauma to feeling like life has opened up again 🌈

💫 “Lisa has helped me work through some very deep/buried childhood trauma, and within that work I have found a new look on life, and for that I am truly grateful.

- The difference from where I was 2 months ago, to where I am now, is absolutely mind blowing.

- I am so glad I took that step in contacting Lisa and going through with hypnotherapy, she has taken the time to work through my trauma with me, and it has been a huge success." ⭐

I cannot recommend Lisa enough!”

💡 Hypnotherapy works with the subconscious mind—where real change begins 💫

📲 And if you’re curious about how hypnotherapy can help you — feel free to call me on 07769 320121 for an informal chat, or head to www.lisacartlidge.co.uk for more information

21/08/2025

Unlocking Change When Everything Else Has Failed🌟

It’s common for my clients to have tried counselling or other talking therapies before coming to hypnotherapy. 🧠✨

Often, they’ve gained insight into themselves and found ways to cope a little better… but those old feelings — the unease, anxiety, or panic — are still there.

That’s because these feelings are often held at a subconscious level, where logic and willpower alone can’t reach.

Hypnotherapy works deeply with the subconscious mind, clearing out blocks that keep problems stuck. And when we clear the subconscious, the fear or issue that fades — and a calmness and confidence you didn’t even know was missing naturally steps in. 🌿💫

📲 If you’re curious about how hypnotherapy can help you, call me on 07769 320121 for an informal chat, or visit www.lisacartlidge.co.uk for more information.

18/08/2025

How Life Can Feel After Hypnotherapy 💙

After working through those old patterns, clients often describe:

💙 A deep sense of calm inside
🌿 More emotional balance and resilience
💪 Inner strength and self-confidence
😴 Better sleep and more energy
🧘‍♀️ Feeling connected to themselves again
🧠 Clearer thinking and focus

Hypnotherapy gently works with the subconscious mind to release panic and unease, calm the nervous system, and create new, healthier patterns. 🌟

📲 And if you’re curious about how hypnotherapy can help you — feel free to call me on 07769 320121 for an informal chat, or head to www.lisacartlidge.co.uk for more information

15/08/2025

Common Experiences Before Starting Hypnotherapy 😣

Many people come to hypnotherapy feeling:

😰 Anxious, panicky, or on edge
😴 Trouble sleeping or constant fatigue
😣 Aches, pains, or low energy with no clear cause
🧊 Disconnected or “numb” inside
🚫 Avoiding certain people or places
🧠 Struggling to focus or remember things
😡 Mood swings or irritability

If this feels familiar, you’re not alone. These are signs your mind and body might still be holding on to stress or old trauma — even if life feels “safe” now. 🧠💭

Hypnotherapy works by helping your subconscious mind switch off the stuck alarm and release the feelings of panic and unease that have been weighing you down. 🌟

📲 And if you’re curious about how hypnotherapy can help you — feel free to call me on 07769 320121 for an informal chat, or head to www.lisacartlidge.co.uk for more information.

11/08/2025

Unlocking Change When Everything Else Has Failed

It’s common for my clients to have tried many different types of help before coming to hypnotherapy. 🧠✨

Hypnotherapy works deeply with the subconscious mind, clearing out blocks that keep problems stuck. When we clear the subconscious, it’s not just the fear or issue that fades — a calmness and confidence you didn’t even know was missing naturally steps in. 🌿💫

📲 And if you’re curious about how hypnotherapy can help you — feel free to call me on 07769 320121 for an informal chat, or head to www.lisacartlidge.co.uk for more information.

04/07/2025

Day 6… Last day complete. Lacey’s de Montvebier & Col de la Madeleine…. Alps you have been stunning, if not more than a little challenging 😰 😎🤪

03/07/2025

Col de la Croix de Fer

Address

Wyck Hill Lodge
Stow On The Wold
GL541HT

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.lisacartlidge.co.uk/

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