Mid Suffolk Physiotherapy

24/11/2025

Are you struggling with arthritis in your shoulder, knee, big toe or base of the thumb? Do you feel stiff and creaky when you first go to move, and then ease up as you get going? The Ostenil solution contains hyaluronic acid, and when injected into a synovial joint, it works to restore the normal balance between breakdown and production of hyaluronic acid. It helps reduce pain and stiffness and allows you to move more freely. To book in, or for more information, call us on 📞01449 774506

24/11/2025

🎄CHRISTMAS OPENING HOURS🎄We are getting very busy in the lead up to Christmas so don’t forget to get your appointments in!

09/11/2025

Another very well organised race- well done guys

As with many of the home events, the best-laid plans for getting a pic don't always go to plan. However, we snapped this happy-looking lot just before the start of the Scenic 7 race today. The feedback from so many runners was terrific, and what a wonderful day for running! Thank you to Darin and the excellent team of marshals and helpers - and well done to all of you running. Always fantastic to be part of this team and what a brilliant running community.

09/11/2025

🏃‍♀️Stowmarket Striders Scenic 7🏃‍♂️We were proud to sponsor this event for the third year running. It was a beautiful day for a 7 mile run and everyone nailed it! Hannah and Jess were busy offering free massages, and Jo was available for any physio questions and advice. A big well done to Garry, Robert, David and our Trainee Sport Psychologist, Kate, for pushing themselves hard today and smashing their goals! A good day had by all, at a very well organised event. Well done Stowmarket Striders 👏 Stowmarket Striders Scenic 7

08/11/2025

Well….Beth and RBL24….Nailed it!! We were super proud to sponsor part of this amazing event, and we are so thankful to Kasey, who gave up her time to support Beth and the team to provide well needed massages. We have had the best time watching Beth and all the amazing participants today who worked out with Beth to help her achieve her goal- 24hours of exercise - and achieve it she did!! What a woman 🤩🤩 Well done Beth, Sam and all your helpers for putting on such an amazing event. Please keep donating for this incredible cause, that literally does save lives

06/11/2025

Are you struggling with an injury that is preventing you from participating in your sport? We understand it can be very hard psychologically not be able to take part in something you love, and we’re here to help. Kate, our Trainee Sport Psychologist works with patients to help support them through injury and provide techniques to help them manage stress and worry whilst they are out injured. For more information, please look on our website, or book an appointment online

03/11/2025

Please like, follow and share our exciting new venture! 😊😊 Garry Wraight

🥂UNDER NEW MANAGEMENT!🥂

Garry and Joanne Wraight are proud new owners of The Salon! We are so excited to start this new business venture, and we are so pleased that Grace and Emily are staying with us to carry on their excellent work.

There will be no disruption to appointments, so if you have one booked in, it will be going ahead as planned. We wish Shelly and her family all the best with their future!

To book appointments you can still call us on 📞01359 241400 or you contact the girls directly via their social media pages- give them a follow!

30/10/2025

Single leg strengthening work- one thing that is overlooked by a lot of patients we see. Often patients are doing squats, deadlifts, leg press etc- all on two legs🦵🦵. Just think- does your sport involve you standing on two legs most of the time?? If it involves any form of running- that’s single leg 🦵Get going with these and watch your strength improve 💪💪

29/10/2025

🧠🧐Sport Psychology- did you know this can help athletes of all ages, parents of athletes and coaches? The likes of Rory McIlroy and Simone Biles have been widely known to use a Sport Psychologist to help performance- BUT…this is not just something that is available for big names- it is helpful for anyone who is lacking confidence, managing pressure, managing the mental health impact of injury or performance or simply someone who wants support to achieve their sporting goals. If you’d like to book an appointment with our Trainee Sport Psychologist, Kate, please give us a call or book online for a consultation- the first session includes 30mins free to get to know each other and come up with mutually agreed goals

25/10/2025

🏃🏃‍♂️We are proud to once again sponsor Stowmarket Striders Scenic 7 event for the third year. We will be there on Sunday 9th November, and will be offering free sports massages and physiotherapy advice and support. This is always a really well attended event so we can’t wait to see you!