NewMoon Baby

NewMoon Baby Empowering calm, confident births through hypnobirthing, nutrition, essential oils & wellness. Transforming Birth Together.

Based in Suffolk | Online & in-person support | Etsy shop for birth plans & more 🌿 We guide you through hypnobirthing techniques.

🌙✨ Preparing for birth can feel overwhelming but it doesn’t have to. At New Moon Baby, we’re here to guide you towards t...
15/09/2025

🌙✨ Preparing for birth can feel overwhelming but it doesn’t have to. At New Moon Baby, we’re here to guide you towards the calm, empowered birth you deserve. 💜

Here are 4 simple tips to help you get ready:

1️⃣ Educate Yourself – Antenatal or hypnobirthing classes give you knowledge & confidence.
2️⃣ Build Your Support Team – Choose the people who will lift you up and advocate for your wishes.
3️⃣ Practice Relaxation & Breathing – Techniques like meditation and hypnobirthing help you stay calm and centred.
4️⃣ Prepare Your Body & Space – Gentle movement, nourishing foods, and creating a peaceful birth environment make a huge difference.

✨ Every birth is unique, but preparation gives you the tools to feel empowered, supported & ready.

💫 Let us help you prepare and get the birth you deserve → www.newmoonbaby.co.uk

🌙✨ Pregnancy & Hypnobirthing: Myths vs Truth ✨🌙There are so many misconceptions about hypnobirthing and they can hold yo...
11/09/2025

🌙✨ Pregnancy & Hypnobirthing: Myths vs Truth ✨🌙

There are so many misconceptions about hypnobirthing and they can hold you back from experiencing the calm, confident birth you deserve. 💕

Here are just a few:
❌ Myth: Hypnobirthing is being hypnotised and “out of it”
✅ Truth: It’s simple techniques that keep you present, calm, and in control

❌ Myth: It promises a completely pain-free birth
✅ Truth: It helps you manage sensations and reduce fear, creating a more positive experience

❌ Myth: It’s only for “natural” or home births
✅ Truth: It supports every birth — at home, in hospital, with or without interventions

🌿 Ready to feel calmer, more confident, and truly prepared for birth?

👉 Visit www.newmoonbaby.co.uk to learn more about my hypnobirthing courses and how they can support you.

✨ Your birth, your way — let’s make it positive. ✨

🌸 Pregnancy & Wellness: How Mindfulness Supports Your Mental Health 🌸Pregnancy can feel exciting but also overwhelming a...
08/09/2025

🌸 Pregnancy & Wellness: How Mindfulness Supports Your Mental Health 🌸

Pregnancy can feel exciting but also overwhelming at times. Mindfulness is a gentle tool that can help you feel calmer, more connected, and supported every step of the way. 💕

✨ Here’s how mindfulness helps during pregnancy:
🌬️ Reduces stress & anxiety by calming the nervous system
💤 Improves sleep and rest by quietening a busy mind
💞 Strengthens your connection with your baby

🌿 Small mindful moments each day can make a big difference to your wellbeing and to your birth experience.

👉 Want to feel calmer and more confident in pregnancy?

Visit www.newmoonbaby.co.uk to explore mindful hypnobirthing courses and support.

✨ Your pregnancy, your wellness, your way. ✨

🌟 Did you know? 🌟Making informed decisions throughout your pregnancy, birth, and early parenthood can dramatically impac...
06/09/2025

🌟 Did you know? 🌟

Making informed decisions throughout your pregnancy, birth, and early parenthood can dramatically impact your experience and confidence.

💡 Key Facts:

Knowledge is power – understanding your options helps you feel in control.

Every birth is unique – creating a personalised birth plan increases the chance of a positive experience.

Support matters – having a trusted team (partner, doula, midwife) improves outcomes and wellbeing.

Post-birth choices matter too from feeding to postpartum care, informed decisions help you thrive as a new parent.

✨ At New Moon Baby, we’re here to guide you with evidence based advice and support, so you can make the choices that are right for you.

💜 Learn more → www.newmoonbaby.co.uk

🌸 Feeling anxious about birth?🌸You’re not alone and you don’t have to figure it out by yourself.This Hypnobirthing Birth...
03/09/2025

🌸 Feeling anxious about birth?🌸

You’re not alone and you don’t have to figure it out by yourself.

This Hypnobirthing Birth Prep Bundle is designed to help you go from feeling uncertain and overwhelmed ➝ to calm, confident, and fully prepared. 💫

Inside, you’ll get:

✅ 90-min 1:1 live coaching session
✅ 4 calming hypnobirthing audio tracks
✅ Editable birth plan template
✅ Birth partner eBook + action plan
✅ WhatsApp support through pregnancy

Because birth isn’t something you have to “just get through.” It can be an empowering, positive experience. 💕

✨ Take the first step toward a calmer, more confident birth today.

👉 Book now at www.newmoonbaby.co.uk
(Link also in bio)

🌞 Who else can’t quite believe it’s nearly the end of the summer holidays?Like many of you, I’ve taken some time out to ...
28/08/2025

🌞 Who else can’t quite believe it’s nearly the end of the summer holidays?

Like many of you, I’ve taken some time out to be present with my family and enjoy some quality moments making memories. It’s been so lovely to slow down a little but I’m also excited to get back to our normal family routine and back to business fully.

While I’ve cherished this time, I’ve also been working hard behind the scenes, making a few tweaks and improvements. I can’t wait to push the business even further and share what’s next with you all!

🌙 Theresa, New Moon Baby

🌙✨ Coming Soon at New Moon Baby ✨🌙Introducing: The New Moon Wellness Method 🌸A holistic journey designed to support your...
26/08/2025

🌙✨ Coming Soon at New Moon Baby ✨🌙

Introducing: The New Moon Wellness Method 🌸

A holistic journey designed to support your body, mind & soul through:

💜 Nourish
💪 Move
🌿 Detox
⚡ Empower
☁️ Calm

Stay tuned for more info and get ready to embrace your wellness journey with us 💫

Birth Plan vs Birth Preferences: What’s the Difference?Do you really need a strict birth plan? Or is there a more flexib...
24/08/2025

Birth Plan vs Birth Preferences: What’s the Difference?
Do you really need a strict birth plan? Or is there a more flexible, empowering way to prepare?

💡 Birth plans can feel rigid.
💫 Birth preferences offer clarity and room to adapt. Helping you feel informed, confident, and in control no matter how your birth unfolds.

🎁 Grab your FREE Birth Plan Template at www.newmoonbaby.co.uk

💌 Plus, sign up to the New Moon Baby Pregnancy & Birth Newsletter for gentle, supportive guidance straight to your inbox.

✨ Need help writing yours?
📞 Book a free discovery call today. Let’s plan your birth your way.

🌈 Rainbow Baby Day – 22nd August 2025 🌈Little feet, big miracles. 💕A rainbow baby is a little one born after loss — a sy...
22/08/2025

🌈 Rainbow Baby Day – 22nd August 2025 🌈

Little feet, big miracles. 💕

A rainbow baby is a little one born after loss — a symbol of hope, love, and healing after the storm. Just as a rainbow lights up the sky after heavy rain, these precious babies bring new joy and remind us of the resilience of the human heart.

Today we celebrate every rainbow baby, every parent walking this tender journey, and the strength it takes to hold both grief and joy at once.

To all the families waiting, hoping, remembering, and celebrating, you are not alone. 🌙✨

With love,
Theresa
New Moon Baby

🌸 Essential Oils for Pregnancy: 5 Gentle Ways to Support Mind, Body & Baby 💧🤰✨Discover safe, soothing ways to enjoy esse...
19/08/2025

🌸 Essential Oils for Pregnancy: 5 Gentle Ways to Support Mind, Body & Baby 💧🤰✨

Discover safe, soothing ways to enjoy essential oils during pregnancy — naturally and intentionally. Here’s how:

1️⃣ Diffuse = 4–6 drops in water for 30–60 mins in a ventilated room
💜 Try: Lavender, Wild Orange, Balance, Frankincense

2️⃣ Roller Bottle = 5–10 drops + carrier oil in a 10ml roller
🎯 Apply to wrists, back, or feet for on-the-go support

3️⃣ Rub On Method = 1 drop + 1 tsp carrier oil, massaged into tense areas
🤲 Great for belly, shoulders, back, or feet

4️⃣ Bath Soak = 1–2 drops in carrier + Epsom salts
🛁 Unwind with a calming, pregnancy-safe soak

5️⃣ Inhale from Hands = 1 drop in palms, rub, cup, and breathe deeply
🌬️ Perfect for moments of overwhelm or calm resets

Natural support you can feel for every trimester. 💛

✨ The Golden Hour After Birth – Why It Matters ✨That first hour after your baby is born is so much more than just recove...
17/08/2025

✨ The Golden Hour After Birth – Why It Matters ✨

That first hour after your baby is born is so much more than just recovery time. It’s called the Golden Hour and it’s sacred.

🤍 Skin to skin.
🤍 First cuddles.
🤍 Baby’s first feed.
🤍 Regulating heartbeat, temperature, and breath together.

This quiet hour helps your baby feel safe and loved... and helps you bond, rest, and begin recovery. It can even support smoother breastfeeding and lower stress for both of you.

Where possible, try to ask for:
🕊️ Delayed checks or weighing
🕊️ Lights low, voices gentle
🕊️ Baby placed skin-to-skin immediately (even after a C-section)
🕊️ Your birth space honoured as a transition, not a procedure

🩷 At New Moon Baby, we believe this golden time deserves intention and care. Want help making space for it in your birth preferences?

📞 Book a free discovery call
💌 Or download your FREE birth plan template at www.newmoonbaby.co.uk

Let’s make your first hour feel as magical as it truly is. ✨

Feeling anxious about birth? You’re not alone and you don’t have to go it alone either.Introducing the Birth Confidence ...
14/08/2025

Feeling anxious about birth? You’re not alone and you don’t have to go it alone either.

Introducing the Birth Confidence Pack 🧘‍♀️✨ A complete Hypnobirthing focused bundle designed to take you from “How will I cope?” to “I’ve got this.”

For just £195 (or 3 interest-free payments of £65), you’ll get everything you need to feel calm, confident, and fully prepared with resources for both you and your birth partner.

Here’s what’s inside:
✅ 90-minute live coaching session
🎧 4 Hypnobirthing audio tracks by New Moon Baby
📄 Editable Birth Plan Template
📘 Birth Partner Ebook
📝 Birth Partner Action Plan Template
💬 WhatsApp support throughout your pregnancy

You're not meant to do this alone. Let's get you birth ready — mind, body, and support team. 💫

🔗 Learn more or book now at www.newmoonbaby.co.uk
💜 DM with any questions. We’re here to support you.

Address

8 Fishponds Way, Haughley
Stowmarket
IP143PJ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447909441840

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