First Choice Pilates

First Choice Pilates Pilates classes for all ages and abilities
Experienced Body Control Pilates Teacher
Specialised class Keep young keep your body moving in all directions.

Experienced Body Control Pilates Teacher

Pilates is a low impact exercise aimed at improving your core strength, flexibility, posture, balance, breathing and relaxation. Medically recommended to improve back strength and reduce back ache. Suitable for all ages and abilities from oaps to elite athletes. Classes are run
Mondays: 17.15; 18.15 and 19.15
Tuesdays: 13.45
Thursdays: 17.30, 18.30. 19.30
Beginners induction courses run regularly
Shared and private sessions by arrangement.

Address

Suffolk

Telephone

+447788718095

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Experienced Body Control Pilates Teacher Pilates is a low impact exercise aimed at improving your core strength, flexibility, posture, balance, breathing and relaxation. Medically recommended to improve back strength and reduce back ache. Suitable for all ages and abilities from oaps to elite athletes. Keep young keep your body moving in all directions. Classes are run Mondays: 17.15; 18.15 and 19.20 Tuesdays: 13.45 Thursdays: 17.30, 18.30. 19.35 Beginners induction courses run regularly Shared and private sessions by arrangement.