Holistics For Health

Holistics For Health A little sanctuary in Haughley Green IP14 3RR✨
Helping you rest, reset & reconnect through Reflexology, Reiki & massage.

For anxious or overwhelmed souls seeking calm. Exclusive holistic bridal experience – limited to 12 bookings a year 🤍

Saturday reset 🌿Move your body. Clear your head.Eat something good. Step outside.Take care of all of you, not just one p...
11/04/2026

Saturday reset 🌿

Move your body. Clear your head.
Eat something good. Step outside.

Take care of all of you, not just one part.

10/04/2026

The bank holiday has absolutely scrambled my sense of days 🫠

No idea what’s going on…but I’m fully on board with a shorter week ✨

Spiritually: confused.
Emotionally: grateful.
Physically: ready to log off immediately 💅🌿

09/04/2026

It’s time to finally share the name… ✨

The Holistic Collective 🤍

A space created with deep intention for those craving calm, connection, and a softer way of being.

This is a space you can return to in your own time — gentle, supportive practices to use at home, in a way that fits your life.

With the option to come together too, for moments of connection when you feel called.

This isn’t just something you join — it’s something you become part of.

A place to ground yourself.
To reconnect.
To feel supported through every season of your life.

I’ll be sharing more in the coming days…

But for now, just know — this has been created for you.

Opening May 1st ✨

G is for Gratitude ✨Gratitude shifts your focus from what’s missing to what’s already here. Even on tough days, there is...
07/04/2026

G is for Gratitude ✨

Gratitude shifts your focus from what’s missing to what’s already here. Even on tough days, there is always something small to be thankful for.

Start today:💚 Name 3 things you’re grateful for💚 Feel them deeply💚 Let that energy guide your day

Gratitude is a powerful form of healing 🌿

☕ Cup of Calm – what to expectA relaxed 90-minute session to slow down and take a break from the usual pace of things.We...
06/04/2026

☕ Cup of Calm – what to expect

A relaxed 90-minute session to slow down and take a break from the usual pace of things.

We’ll begin with a simple wellbeing craft to take home, followed by tea and homemade cake, and a short guided meditation.

It’s a calm, friendly space to rest, recharge, and connect with others — with no pressure to do more than feels comfortable.

Open to anyone who could use a slower afternoon 🤍

Happy Easter weekend everyone 🌸🐣After a busy day with clients yesterday, I’m really looking forward to a slower, more no...
04/04/2026

Happy Easter weekend everyone 🌸🐣

After a busy day with clients yesterday, I’m really looking forward to a slower, more nourishing few days. If the weather plays nicely, you’ll definitely find me out in the garden soaking up some fresh air and a bit of sunshine 🌿

I’ve also got some gentle “holistic catch-up” on the cards — a bit of grounding, a bit of reflection, and making space for what feels good.

Wishing you all a peaceful, restorative Easter, whatever that looks like for you. Hope you find a little time to rest, reset, and enjoy the simple things 💛

F is for FlourishTo flourish is to nurture every part of yourself—mind, body, and soul. It’s not about rushing growth,bu...
03/04/2026

F is for Flourish
To flourish is to nurture every part of yourself—
mind, body, and soul.
It’s not about rushing growth,
but allowing it with care, patience, and intention.

Address

Haughley Green
Stowmarket
IP143RR

Opening Hours

Monday 2pm - 6pm
Tuesday 9am - 6pm
Wednesday 10am - 6pm
Friday 2pm - 6pm
Saturday 9am - 3pm

Telephone

+447517060776

Website

http://www.holisticsforhealth.co.uk/

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