The Koram Centre

The Koram Centre We are a registered charity, offering professional therapeutic intervention and psychosocial support.

All counsellors and psychotherapists are high qualified and experienced and work in line with standards across a range of professional bodies.

16/07/2025

Upcoming Programme - Women Together Support Group

We are delighted to be delivering the next session of our Women Together Support Group Programme

This programme takes place on the last Friday of each month and provides participants a safe and supportive space to help women connect with others, build supportive relationships, share common experiences and develop coping mechanism.

Sessions are facilitated by an accredited counsellor

The next session will take place this Friday 25th July , 10.00am-11.30am and will explore the theme Tools to Manage Anxiety.

If you would like to attend, please contact the Koram Centre on 02871 886181.

We look forward to welcoming you on 25th July

This work is delivered as part of the Koram Wellbeing Project which is supported by funding by the National Lottery Community Fund and made possible thanks to Lottery players. We thank them for their continued support

The National Lottery Community Fund Northern Ireland

16/07/2025

💜 Stand Together Against Domestic Violence 💜
Your Voice. Your Support. Your Stand.

Are you a service provider offering help, hope, or healing?
Join us by hosting an Information Stand – be seen by those who need you most!

Are you or someone you know affected by Domestic Abuse?
Come along to access free support, advice, and safety planning in a safe and welcoming space.

🛑 Break the Silence. Find Support. Take a Stand.
👥 Meet local and regional service providers face-to-face
📍 Greater Ballycolman Community Hub/Centre
318A Ballycolman Estate, Strabane, BT82 9EH
📅 Thursday 24th July
🕙 From 10:00am

☕ Free refreshments – No pressure, just support.

Whether you're seeking help or offering it, this event is for you.
Together, we can Stand Strong. Speak Out. Support Survivors.



If you are a service provider wishing to enter an information stand then complete the form via the link below:

https://form.jotform.com/251904099106053

Women Together Programme - June 2025Please see below some pictures of items created by participants at our Women Togethe...
01/07/2025

Women Together Programme - June 2025

Please see below some pictures of items created by participants at our Women Together Support Group in June.

This session took place at our Tulacorr Allotment & Community Garden Project where participants explored the benefits of nature in supporting good emotional health & wellbeing.

Participants took a walk around the allotments, practised grounding techniques, read poetry about nature and finished with some rock painting.

Thanks to everyone who is taking part in the group. We hope you are finding it informative and useful

This works is delivered as part of the Koram Wellbeing Project which is supported by funding by the National Lottery Community Fund and made possible thanks to Lottery players. We thank them for their continued support

The National Lottery Community Fund Northern Ireland

Rory Carlin Memorial Fund - Workshop for Parents/Carers As part of our on-going work as part of the Rory Carlin Memorial...
01/07/2025

Rory Carlin Memorial Fund - Workshop for Parents/Carers

As part of our on-going work as part of the Rory Carlin Memorial Fund we will be hosting a workshop on Understanding Young People's Emotional Health & Wellbeing
for parents/carers. Please see flyer for more details

Details:
Date: Thursday 17th July
Time: 7.00-9.00pm
Location: The Drummond Centre, 16 Lisnaragh Road, Donemana BT82 0QL

Please contact the Drummond Centre to register on 02871 397757

Dominic Carlin

Upcoming Programme - Understanding Anxiety Programme We are pleased to announce our upcoming Understanding Anxiety Progr...
30/06/2025

Upcoming Programme - Understanding Anxiety Programme

We are pleased to announce our upcoming Understanding Anxiety Programme.

This programme will support participants to increase their knowledge, understanding and skills to manage anxiety more effectively. This will include practical tips to address the physical symptoms of anxiety, an introduction to CBT principals and techniques as well as looking at how lifestyle factors and prioritising self-care can play an important role

Dates: 11th July, 18th July, 1st Aug, 8th Aug, 15th Aug, 22nd Aug
Time: 10am-11am
Location: Training Room

This programme will be delivered by an accredited counsellor/psychotherapist
If you would like to register, please contact the Koram Centre on 02871 886181

This programme is being delivered as part of the Neighbourhood Health Improvement Project (nhip) for the Strabane area. We thank nhip for their continued support and partnership.

Upcoming Programme - Self - Compassion Programme We are delighted to announce our upcoming Self-Compassion Programme. T...
30/06/2025

Upcoming Programme - Self - Compassion Programme

We are delighted to announce our upcoming Self-Compassion Programme.

This programme will explore the concept of Self-Compassion and how we can develop it in our daily lives. It will explore a range of themes including how we relate and speak to ourselves, letting go of the past, expectations we place on ourselves, mindfulness and self-kindness.

The programme will also look at how developing Self-Compassion can have a positive impact on the body as well as emotional health and wellbeing.

Programme Details:
Dates: 10th July - 31st July
Time: 10.00am - 11.30am
Location: Training Room, Koram Centre

This programme will be delivered by an accredited counsellor and mindfulness practitioner.

This programme is being delivered as part of the Neighbourhood Health Improvement (nhip) for the Strabane Area. We thank nhip for their continued partnership and support

Koram Centre - Bereaved by Su***de Support Group Losing a loved one by su***de can be a very painful experience. The fee...
26/06/2025

Koram Centre - Bereaved by Su***de Support Group

Losing a loved one by su***de can be a very painful experience. The feelings of loss, sadness and loneliness usually experienced after any death of a loved one are often magnified in those bereaved by su***de by feelings of guilt, confusion, rejection, shame, anger, and the effects of stigma and trauma.

Here at the Koram Centre we are continuing to offer support to those bereaved by su***de through our monthly facilitated support group.

This group will bring together those with similar experiences to offer support to each other, fostering hope and healing.

Programme Details:

Date: Thursday 3rd July
Time: 6.30pm - 8.00pm
Location: Training Room, Koram Centre

If you like to register or would like any further information, please contact the Koram Centre on 02871 886181.

This service is supported by funding from the Public Health Agency (PHA). We thank them for their continued support

Upcoming Programme - Understanding Anxiety Programme We are pleased to announce our upcoming Understanding Anxiety Progr...
25/06/2025

Upcoming Programme - Understanding Anxiety Programme

We are pleased to announce our upcoming Understanding Anxiety Programme.

This programme will support participants to increase their knowledge, understanding and skills to manage anxiety more effectively. This will include practical tips to address the physical symptoms of anxiety, an introduction to CBT principals and techniques as well as looking at how lifestyle factors and prioritising self-care can play an important role

Dates: 11th July, 18th July, 1st Aug, 8th Aug, 15th Aug, 22nd Aug
Time: 10am-11am
Location: Training Room

This programme will be delivered by an accredited counsellor/psychotherapist

If you would like to register, please contact the Koram Centre on 02871 886181

This programme is being delivered as part of the Neighbourhood Health Improvement Project (nhip) for the Strabane area. We thank nhip for their continued support and partnership.

Upcoming Programme - Women Together Support Group We are delighted to be delivering the next session of our Women Togeth...
24/06/2025

Upcoming Programme - Women Together Support Group

We are delighted to be delivering the next session of our Women Together Support Group Programme

This programme takes place on the last Friday of each month and provides participants a safe and supportive space to help women connect with others, build supportive relationships, share common experiences and develop coping mechanism.

Sessions are facilitated by an accredited counsellor

The next session will take place this Friday 27th June, 10.00am-11.30am at our Tulacorr Community Garden and Allotment Project , and will explore the theme of the Benefits of Nature.

If you would like to attend, please contact the Koram Centre on 02871 886181

We look forward to welcoming you on Friday.

Koram Centre - Bereaved by Su***de Support Group Losing a loved one by su***de can be a very painful experience. The fee...
23/06/2025

Koram Centre - Bereaved by Su***de Support Group

Losing a loved one by su***de can be a very painful experience. The feelings of loss, sadness and loneliness usually experienced after any death of a loved one are often magnified in those bereaved by su***de by feelings of guilt, confusion, rejection, shame, anger, and the effects of stigma and trauma.

Here at the Koram Centre we are continuing to offer support to those bereaved by su***de through our monthly facilitated support group.

This group will bring together those with similar experiences to offer support to each other, fostering hope and healing.

Programme Details:
Date: Thursday 3rd July
Time: 6.30pm - 8.00pm
Location: Training Room, Koram Centre

If you like to register or would like any further information, please contact the Koram Centre on 02871 886181.

This service is supported by funding from the Public Health Agency (PHA). We thank them for their continued support

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