Connollys Health & Healing

24/07/2025

🌿 What is Medical Acupuncture (Dry Needling)?

09/07/2025

🧘‍♀️🧘‍♂️ Yoga schedule for this evening…

Restorative yoga with
6:15 - 7:15pm

Ashtanga Vinyasa with .fitnessandyoga
7:30 - 8:30pm (open level)

📍 Strabane Health Improvement Project

07/07/2025

Paul travelled to Kildare at the weekend to complete his Lymphatic Drainage Massage training 🤩

He’s extremely excited to begin offering this service to our clients but in order to provide the best experience possible, he’s focusing on additional practice for now 🍃

Keep your eyes peeled 👀

24/06/2025

Our New Yoga Blocks Start Tomorrow! (weds) 🧘‍♂️🧘‍♀️

⚠️ Last 2 places in both classes! ⚠️

Kelly Connolly Restorative Yoga with Assists 6:15pm - 7:15pm

Paul Connolly Ashtanga Vinyasa (beginners welcome) 7:30pm - 8:30pm

DM to book 📕

20/06/2025

RESTORATIVE YOGA WITH ASSISTS 💫

We all need some time out. This hour will allow you to get away from all of your to-do lists, work commitments and the general busyness of life.

Restorative Yoga allows us to come out of that fight or flight feeling and really settle the nervous system. It allows the mind and physical body to unwind and relax.

Summer time can be busy with lots of social commitments. This one hour a week will help reset and restore your energy.

Class takes place at The Strabane Health Improvement Project on Wednesdays at 6:15pm.

If this sounds like something you need right now, contact us via DM for more information or to book.

12/06/2025

Some the lovely words our clients have kindly taken the time to write on Google. We’ve been seeing some incredible results recently 💫

09/06/2025

Don’t forget Father’s Day is this Sunday 15th.
If you would like to purchase a gift voucher for any of our treatments, simply send us a message.

09/06/2025

Congratulations to our £100 Giveaway Winner Michelle Kelly 🎉🥳

(See our stories) Thanks to everyone who took part 🙏

08/06/2025

Final day to enter! Follow all 3 quick steps to be eligible to win the £100 voucher 🤩

**competition is now closed**

A THANK YOU FOR YOUR SUPPORT 🙏🏼

To celebrate our 1st Birthday….(I know we can’t believe it either 😭) we’re giving away a £100 voucher to spend on any of our services. Use it for treatments, yoga classes, or PT sessions.

How to enter
▫️Follow Connollys Health & Healing
▫️Like this post
▫️Tag 3 friends in the comments

Winner will be announced Monday 9th June.

Good luck everyone 🍀