Paula McIntyre - Healthy Body/Healthy Mind

Paula McIntyre - Healthy Body/Healthy Mind Busy Mum & Nanny
Promoting Healthy Living and Offering New Opportunities
To Like Minded Individuals https://linktr.ee/JuicePlusPaula

26/03/2026

Good Morning Good Morning it's..
Own Your Glow Thursday ✨💜🧡

This stage of life?
I am not just getting through it…
I'm THRIVING 😮‍🔥

Supporting my body from the inside out has been a game changer—

Omegas, berries and real nourishment that actually makes a difference ✨
And right now… you get the superfoods FREE 🙌

Simple. Supportive. Effective 💁‍♀️

Join the Glow and Grow Crew 💪

Message me “GLOW” if you’re ready to start feeling like YOU again 💌

28/02/2026

Soho afternoons done right 🍻
Birthday vibes, brilliant people, and top craic at The Devonshire 🎉
Wouldn’t change a thing ❤️🤗❤️

28/02/2026

Soho afternoons done right 🍻
Birthday vibes, brilliant people, and top craic at The Devonshire 🎉
Wouldn’t change a thing ❤️

Missed the 25% OFF? 👀That’s okay… but next time don’t sit on it 😉Juice Plus Complete is back to normal price30 • 60 • 90...
17/02/2026

Missed the 25% OFF? 👀

That’s okay… but next time don’t sit on it 😉
Juice Plus Complete is back to normal price
30 • 60 • 90 servings

Vanilla 🤍 or Chocolate 🍫

Protein is essential for women as we age 💛
Smoothies or warm protein porridge 🥣
Keeps you fuller for longer & supports muscle + metabolism.

If you’ve been thinking about starting…
Message COMPLETE 💬

Go to ChatGPT and prompt.. ‘Create a caricature of everying you know about me’ 😃
08/02/2026

Go to ChatGPT and prompt.. ‘Create a caricature of everying you know about me’ 😃

This is what it looks like when you say yes 💚An incredible team, real support, real results — and a business that’s genu...
05/02/2026

This is what it looks like when you say yes 💚

An incredible team, real support, real results — and a business that’s genuinely changing lives.
I’m so proud to be doing this alongside people who actually walk the walk 🙌

✨ We’ve an opportunity call TONIGHT
✨ Hosted by my mentor Mary Penrose
✨ No pressure — just information
If you’ve ever thought “I’d love something extra” — whether for your health, your confidence, or your income — this is for you.

📩 Message me for the link 💚

23/01/2026

When it’s Friday and dignity clocks off before you do… 🐒💃

I nearly didn’t go this morning.
It wasnt booked.
The bed was winning.
Motivation was questionable.
But then I said:

👉 “Get out of that bed, it’s Friday.”
Control sachet ✔️
Pilates ✔️
Monkey dance x3 ✔️
Zero shame ✔️
🧃 Juice Plus+ Complete Protein
⚡ Energy secured
💥 25% OFF still on
I’m dancing like nobody’s watching… because honestly, I don’t care 😌
Link’s there if you fancy joining the chaos 👇

Be honest… would you have stayed in bed or got up? 👀👇

15/01/2026

✨ Transformation Thursday for women ✨

As we get older — especially through peri & menopause —protein becomes essential 💛

Smoothies ➕ warm protein porridge 🥣

Plant-based. Complete.
Keeps you fuller for longer.
Perfect for 1–2 meal replacements
and easy to build with real food.

💥 25% OFF right now
Save up to £44.50

📩 Comment or DM “COMPLETE”





ProteinPorridge

11/01/2026

Our NMD Mind January conference was yesterday 💚

What a truly special, inspiring day with our incredible Sculpt Movement / Juice Plus+ team.

Days like today remind me why I’ve stayed on this journey for 11 years.

It’s about the training, the growth, the friendships, and most of all the stories — real people whose health has improved, confidence has grown, and lives have changed… sometimes in ways they never thought possible.

I was also incredibly proud (and honestly a bit emotional 🥹) to be recognised on stage for maintaining my Performance Bonus alongside some amazing men and women.

That consistency means staying connected, showing up, helping people with their health, building a team, and encouraging others to believe they can do more — for their wellbeing and their income.

And yes… if you’ve seen the video, that’s just me being my full bubbly, excitable self 😂 dancing it out and soaking it all in. That joy is real.

After all these years, I still believe so deeply in this company — over 30 years here in Ireland & the UK, 50+ years in the US, backed by research, integrity, and real results.

I truly am a product of the product.

If you’ve ever:
✨ wanted more energy or better health
✨ felt curious about a side income
✨ or simply wanted to be part of something positive and supportive

I’d love you to reach out and have a chat. No pressure, just a conversation 💬
Sometimes one message can be the start of something really special.
Comment 🙋‍♀️ below 👇 for more information

02/01/2026

Day 2 back on plan 🌿

No pressure. No perfection. Just routine.

Up early, house cleaned, ready for a Reiki session ✨

Out for a walk to clear my head
Body supported, not punished
This morning I had my Superfoods and Control,
at lunchtime I had my Complete Protein,
and yes — I borrowed Luminate from my friend and teamie Jennifer until mine arrives tomorrow 🤍

My advice if you’re feeling overwhelmed or burnt out:

✨ Stop trying to do everything
✨ Do a few supportive things consistently
✨ Let your nervous system catch up

Small daily choices regulate cortisol far better than big dramatic resets.
If you’re starting again, you’re not behind — you’re listening 💛
(Link is always in my bio) 🤗

  When my New Years Eve is made extra special by a surprise visit from my Cousin from London this afternoon. Making memo...
31/12/2025



When my New Years Eve is made extra special by a surprise visit from my Cousin from London this afternoon.

Making memories has always been the rule of the 3 musketeers ❤️❤️❤️

Address

Strabane
BT82

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