Paula McIntyre - Healthy Body/Healthy Mind

Paula McIntyre - Healthy Body/Healthy Mind Busy Mum & Nanny
Promoting Healthy Living and Offering New Opportunities
To Like Minded Individuals https://linktr.ee/JuicePlusPaula

Missed the 25% OFF? 👀That’s okay… but next time don’t sit on it 😉Juice Plus Complete is back to normal price30 • 60 • 90...
17/02/2026

Missed the 25% OFF? 👀

That’s okay… but next time don’t sit on it 😉
Juice Plus Complete is back to normal price
30 • 60 • 90 servings

Vanilla 🤍 or Chocolate 🍫

Protein is essential for women as we age 💛
Smoothies or warm protein porridge 🥣
Keeps you fuller for longer & supports muscle + metabolism.

If you’ve been thinking about starting…
Message COMPLETE 💬

Go to ChatGPT and prompt.. ‘Create a caricature of everying you know about me’ 😃
08/02/2026

Go to ChatGPT and prompt.. ‘Create a caricature of everying you know about me’ 😃

This is what it looks like when you say yes 💚An incredible team, real support, real results — and a business that’s genu...
05/02/2026

This is what it looks like when you say yes 💚

An incredible team, real support, real results — and a business that’s genuinely changing lives.
I’m so proud to be doing this alongside people who actually walk the walk 🙌

✨ We’ve an opportunity call TONIGHT
✨ Hosted by my mentor Mary Penrose
✨ No pressure — just information
If you’ve ever thought “I’d love something extra” — whether for your health, your confidence, or your income — this is for you.

📩 Message me for the link 💚

23/01/2026

When it’s Friday and dignity clocks off before you do… 🐒💃

I nearly didn’t go this morning.
It wasnt booked.
The bed was winning.
Motivation was questionable.
But then I said:

👉 “Get out of that bed, it’s Friday.”
Control sachet ✔️
Pilates ✔️
Monkey dance x3 ✔️
Zero shame ✔️
🧃 Juice Plus+ Complete Protein
⚡ Energy secured
💥 25% OFF still on
I’m dancing like nobody’s watching… because honestly, I don’t care 😌
Link’s there if you fancy joining the chaos 👇

Be honest… would you have stayed in bed or got up? 👀👇

15/01/2026

✨ Transformation Thursday for women ✨

As we get older — especially through peri & menopause —protein becomes essential 💛

Smoothies ➕ warm protein porridge 🥣

Plant-based. Complete.
Keeps you fuller for longer.
Perfect for 1–2 meal replacements
and easy to build with real food.

💥 25% OFF right now
Save up to £44.50

📩 Comment or DM “COMPLETE”





ProteinPorridge

11/01/2026

Our NMD Mind January conference was yesterday 💚

What a truly special, inspiring day with our incredible Sculpt Movement / Juice Plus+ team.

Days like today remind me why I’ve stayed on this journey for 11 years.

It’s about the training, the growth, the friendships, and most of all the stories — real people whose health has improved, confidence has grown, and lives have changed… sometimes in ways they never thought possible.

I was also incredibly proud (and honestly a bit emotional 🥹) to be recognised on stage for maintaining my Performance Bonus alongside some amazing men and women.

That consistency means staying connected, showing up, helping people with their health, building a team, and encouraging others to believe they can do more — for their wellbeing and their income.

And yes… if you’ve seen the video, that’s just me being my full bubbly, excitable self 😂 dancing it out and soaking it all in. That joy is real.

After all these years, I still believe so deeply in this company — over 30 years here in Ireland & the UK, 50+ years in the US, backed by research, integrity, and real results.

I truly am a product of the product.

If you’ve ever:
✨ wanted more energy or better health
✨ felt curious about a side income
✨ or simply wanted to be part of something positive and supportive

I’d love you to reach out and have a chat. No pressure, just a conversation 💬
Sometimes one message can be the start of something really special.
Comment 🙋‍♀️ below 👇 for more information

02/01/2026

Day 2 back on plan 🌿

No pressure. No perfection. Just routine.

Up early, house cleaned, ready for a Reiki session ✨

Out for a walk to clear my head
Body supported, not punished
This morning I had my Superfoods and Control,
at lunchtime I had my Complete Protein,
and yes — I borrowed Luminate from my friend and teamie Jennifer until mine arrives tomorrow 🤍

My advice if you’re feeling overwhelmed or burnt out:

✨ Stop trying to do everything
✨ Do a few supportive things consistently
✨ Let your nervous system catch up

Small daily choices regulate cortisol far better than big dramatic resets.
If you’re starting again, you’re not behind — you’re listening 💛
(Link is always in my bio) 🤗

  When my New Years Eve is made extra special by a surprise visit from my Cousin from London this afternoon. Making memo...
31/12/2025



When my New Years Eve is made extra special by a surprise visit from my Cousin from London this afternoon.

Making memories has always been the rule of the 3 musketeers ❤️❤️❤️

Good Morning Good Morning Folks ❤️Just back from a back-to-back Yoga & Pilates class with Lotus Wellness this morning an...
29/12/2025

Good Morning Good Morning Folks ❤️

Just back from a back-to-back Yoga & Pilates class with Lotus Wellness this morning and honestly… absolutely amazing ✨

My body feels stretched, grounded, and calm — exactly how I want to start my day and this new year.

Because January is the perfect time to take control of our health,

I’m now opening up my Cortisol Reset Plan for anyone who’s ready to feel more balanced, energised, and supported from the inside out.

🌿 What is the Cortisol Reset Plan?

It’s a simple, supportive 2-step approach designed to help the body manage stress and restore balance:
👉 Step 1: Take our Luminate
👉 Step 2: Combine our fruit, veg & berry superfoods (capsules or sachets) alongside or Luminate for ultimate benefits

This plan supports:
✨ Stress & cortisol balance
✨ Energy levels
✨ Immune system
✨ Gut health
✨ Skin, hair & overall wellbeing

No extremes. No overwhelm. Just nourishing your body properly and supporting it to do what it’s designed to do 💚

If you’re looking to start fresh this January, this is a beautiful place to begin.

I’ll pop my link in the comments ⬇️
Message me anytime if you’d like help choosing the right option for you 💜

01/12/2025

Yoga with Rachel ✔️
5-minute rebounder done ✔️

December is here and I have just heard that we are extending or Black Friday deals into Cyber Monday 🔥

⚠️ Luminate bottles are gone but…
✨Fruit+Veg+Berry = FREE Luminate - shipment every 4 months
✨ 30% off still on when you buy 2 products or more

Message me for the deals where you live 💗
Want me to check your total or what would suit you best? Drop me a message! 💌





20/10/2025

✨ Monday Affirmation Time! ✨

I’ve decided to start every Morning with a positive affirmation — something to lift the mood, set intentions, and begin the day with purpose.

Today I’m sharing mine, and I’d love to hear yours too 💖
Drop your affirmation in the comments — let’s fill this space with positivity and good vibes together 🌈

28/07/2025

𝐋𝐈𝐒𝐓𝐄𝐍 𝐔𝐏, 𝐄𝐍𝐓𝐑𝐄𝐏𝐑𝐄𝐍𝐄𝐔𝐑𝐒...
You might say:
“But isn’t that challenging?”

But consider this - is it more challenging than constantly being broke?

More so than counting every penny?

Than facing a stretched budget more often than not?

Than being stuck in the same unsatisfying routine?

Than shopping with a calculator to keep within budget?

Than lying awake at night, fretting over finances?

Wondering how to manage all the bills?

Than just going through the motions every day?

Dealing with the same frustrating situations repeatedly?

Really think about it – is it actually harder?

Choose your challenge 🤍

DM me now if you're ready for the challenge.

Available in 26 countries.

Let's inspire a healthy lifestyle around the world together 🤗

Address

Strabane
BT82

Alerts

Be the first to know and let us send you an email when Paula McIntyre - Healthy Body/Healthy Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Paula McIntyre - Healthy Body/Healthy Mind:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram