Mind and Breath

Mind and Breath Breathwork facilitator
Reiki Master
Meditation Coach
NLP practitioner

25/02/2025

New class added at Brooke Park 🧠

We would like to introduce you to our newest wellbeing class πŸ‘‡

Mind Matters 🧠

Perfect for first-timers, busy minds, or anyone who wants to explore mindfulness & breathwork in a relaxed, approachable way.

No pressure, no long sitsβ€”just a chance to slow down, reset, and find a little more peace in your day

πŸ“… Starts Friday 7th March 25
⌚ 12.30pm
πŸ‹οΈCoach Joanne

Β£4 for pay as you go or included as part of your all inclusive membership

Pay as you go can book 3 days in advance
Members 7 days in advance

www.derrystrabane.com/leisure or download our all πŸ“±

13/02/2025

πŸ“… Fitness Friday

We have availability for the following activities πŸ‘‡

Brooke Park 🏞️
10am Yoga 🧘
6pm Studio Cycling 🚴
Gym sessions πŸ’ͺ
Squash 🎾
Steam Room 🌑

City Baths
10am Aqua Aerobics 🏊
11am Breathwork 🫁
Swimming 🏊

Book online www.derrystrabane.com/leisure download our app πŸ“±

13/02/2025

Address

Strabane

Website

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