03/07/2025
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Stranraer is set to welcome rowers and visitors from across the globe for a vibrant week of competition, community, entertainment and wellness at Agnew Park!
πΆ There will be Live Music in the Entertainment Marquee all week!
Youβll find me there for the Opening Ceremony celebrations:
π€ Astoria β Live from 7:45pm, Sunday 6 July
& also
π€ Solo Set from me β Thursday 10 July, 7:15pm
π Wellness Hub β Daily Sessions in the Tipi
A full week of wellbeing awaits! Come unwind, recharge and move with us. Alongside many other wonderful practitioners, youβll find me there hosting the following sessions:
Monday 7 July
π§ββοΈ 12:30pm β Fusilates: A revitalising fusion of Yoga & Qigong
Tuesday 8 July
π 8:00pm β Sister Circle: Held with Vida & myself β a sacred space for connection and support
Wednesday 9 July
π 12:30pm β Chakra Balancing: Meditation and Soundscape
π 2:00pm β Fusion Impact: Uplifting Dance Fitness
Thursday 10 July
πͺ 12:30pm β Yoga Flow: A gentle yoga session with chair options
π 2:00pm β Fusion Impact
π₯ 9:30pm β Full Moon Ceremony
Friday 11 July
π§ 2:00pm β Guided Reiki Meditation & Soundscape
π 3:30pm β Fusion Impact
Saturday 12 July
π 12:30pm β Fusion Impact
Letβs make this a week to remember π«πΆπΆπ§ββοΈ
β¨ if youβre curious to learn more about any of my sessions β
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A gentle yet powerful practice blending the flowing movement of Qigong with the mindful postures of Yoga - designed to stretch, strengthen, and align the mind, body, and spirit.
As well as improving strength, flexibility, and physical balance, Fusilates supports mental wellbeing, helping to ease stress, calm the nervous system, and bring clarity to the mind.
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A high-energy, feel-good dance fitness experience that takes participants on a vibrant journey through movement to great music. This session blends cardio, strengthening, stretching, and functional dance techniques to awaken the body, lift the mood, and spark vitality within.
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Relax and realign in this soothing journey through the seven main energy centres of the body. Youβll be guided with visualisation, affirmations, and gentle breathwork β supported by a calming soundscape and infused with Reiki energy.
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This guided journey gently leads you into a state of deep relaxation, where the healing energy of Holy Fire Reiki flows like a radiant ocean wave, cleansing, comforting, and reawakening your spirit.
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A Sister Circle is a gentle, sacred space for women to connect, share, and support one another. It was the way of our ancestors. Through conversation, meditation, and simple rituals, we create a sense of belonging, healing, and empowerment.
Magic happens when women gather in circle. Together, we will weave a web of strength, softness, and shared intention.
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Join us beneath the power of the Full Buck Moon for a deeply nurturing and soulful ceremony. This is a sacred space to pause, reflect, and reconnect β a space where youβre held, supported, and invited to be your full, authentic self.
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A nourishing and accessible flow using both standing and chair-supported postures. Perfect for all abilities, weβll move mindfully with breath, inviting ease and calm into the body.
Find out what's happening each day during SkiffieWorlds 2025.
