InterX Pain Clinic Stratford Upon Avon

InterX Pain Clinic Stratford Upon Avon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from InterX Pain Clinic Stratford Upon Avon, Alternative & holistic health service, Stratford-upon-Avon.

InterX Pain Clinic helps you become more mobile and pain free by using the latest medical technology and specially designed biomechanical rehabilitation programmes

Just Launched a new course to help back pain44% of the clients I see in my Pain and Rehabilitation Clinic in the UK are ...
23/07/2025

Just Launched a new course to help back pain

44% of the clients I see in my Pain and Rehabilitation Clinic in the UK are suffering back pain with most in the lower back of L4, L5 and S1. You may have seen these indicators on medical assessments you may have had. During my 14 years of working with people I have developed a different approach to treating the Pain and mobility issues that is long lasting.
Back Pain is a major issue in the UK, about 30% of the population have some form, with at least 20% of the population seeking medical help. The US is similar with 28% of the population having lower back pain but only 18% of those in pain seeking medical help, as the Healthcare system is vastly different.
A common problem in both the UK and US, is that pain is treated with pain killers and why you have the pain is not focused on. At Least 50% of the UK and US population that have back pain, are long term users of either over the counter or prescription pain killers.
Some form of Physiotherapy, Osteopathy, Chiropractor help is effective in the short term as getting your back in the right place, "straight" will obviously help. This treatment is generally short term relief, as having a anatomically straight back is great, but it's not your straight.
Your straight sounds odd but your back, unless you have had major trauma, tends to have adapted to you over time so we are all different. I have a mantra of just a millimetre movement can be the difference between pain and zero pain! It's like everyone has their way of standing and walking and our backs are no different.
Now I am not saying posture and movement are not important!, but, it's essential that you use your body to help get your back in the right place for you!

With that in mind the Back Pain Rehabilitation Course is available HERE https://energymedicine.thrivecart.com/back-pain-rehabilitation/

Mindset and Plantar Fasciitis recovery is essential!The key thing to consider is you want a solution not pain relief.Iro...
21/07/2025

Mindset and Plantar Fasciitis recovery is essential!

The key thing to consider is you want a solution not pain relief.

Ironically you have to commit to a solution to fix plantar fasciitis not just want pain relief.

We are focused on stopping the pain not repairing the fascia. Hence we focus on fast track options to help, insoles, shoes etc and not the root cause as its natural to stop the pain. Its a traffic light system red says stop and green is go. In our bodies we are not questioning why we have stopped what's happened how can we repair it, we just want to go!

Hence Pain Relief is the default choice, no pain and we can go, we forget quickly why and what the problem was.

This is true of all major diseases, a personal example I was diagnosed with Osteo Arthritis in 1995 and joined 7.2 million other people with same problem, the only noticeable difference was I was 23. Fast Forward to 2025 and the number is close to 10.5 million people a 50% Increase.

Importantly pain relief and medication/surgery is improved, but the reason for the increase, a cure, what causes it, how to prevent it etc is no closer to an answer. This is the same for other major diseases, linked to lifestyle etc its just accepted, so its a pain traffic light, or a insulin traffic light etc.

The treatment system I use is radically different focusing on the root cause and preventing reoccurrence by altering how you move not only healing the fascia but stopping further damage.

Its not a traffic light and the solution will take several weeks, but its long term

Will you book a assessment and treatment for plantar fasciitis to start your solution Stephen Grinnell

Click HERE https://interxpainclinic.com/plantar-fasciitis-treatment-at-interx-pain-clinic-stratford-upon-avon/ to book for July

Mindset and recovery from a long term pain issue like Plantar Fasciitis is important.Mindset to want to get better and d...
21/07/2025

Mindset and recovery from a long term pain issue like Plantar Fasciitis is important.

Mindset to want to get better and do all of the things you are currently struggling to is essential to recovery.

For a long term fix to plantar fasciitis you need to heal the fascia rather than reduce the pain.

This is solution focus rather than a pain focus and it does change your perspective.

If you want to book a initial assessmentment and treatment for your plantar fasciitis will you CLICK HERE to Book https://interxpainclinic.com/contact-interx-pain-clinic/

Have just Launched a new knee replacement rehabilitation programme for you to use. Information on Knee Replacement Rehab...
17/07/2025

Have just Launched a new knee replacement rehabilitation programme for you to use.

Information on Knee Replacement Rehabilitation and its importance is HERE https://energymedicine.io/knee-replacement-rehabilitation/

There are 1000s of knee replacements done every month in the UK with an extremely high surgical success rate and goal of pain relief!
The problem is the rehabilitation after surgery in 80% of cases is limited for loads of different reasons.

My treatment focus is always on the route cause the problem and this surgery does exactly that, my programme allows you to maximise the benefits!

To find out more CLICK HERE https://energymedicine.io/knee-replacement-rehabilitation-webinar/

16/07/2025

Knee Replacement ?

A bespoke post surgery rehabilitation programme to get the most from your successful knee surgery.

Had surgery some time ago and not able to bend or straighten correctly this is the programme for you

www.energymedicine.io/knee-replacement-rehabilitation/

13/07/2025

Plantar Fasciitis is very misunderstood apart from the pain bit everyone gets that.
The structure of the foot is very complex with lots of muscles and tissue , not to mention the 26 bones.
Plantar fasciitis occurs when this system is overloaded. This video explains the foot and plantar fasciitis

13/07/2025

🦶A short video to help with standing and plantar fasciitis.🦶
You will have seen other options and quick fixes, altering how you move is both a short term and long term solution.

The focus of the treatment used to help you is two fold firstly to reduce pain and secondly to help support the fascia to heal by not aggravating and making it worse.

Heal the problem not the symptom

Watch to the end its all helpful!

More information CLICK HERE https://interxpainclinic.com/plantar-fasciitis-interx-pain-clinic-treatment/

13/07/2025

If you are struggling with plantar Fasciitis I suggest you start walking bare foot to reset the muscles of your feet.

This will in turn reduce compression and additional pain on the damaged tissue of the fascia.

To gain maximum effectiveness you need to walk in a heel toe action and use a foot rocker to help your ankle movement.

To find out more about how I can help you and the system I use to treat your plantar fasciitis click here

https://interxpainclinic.com/plantar-fasciitis-interx-pain-clinic-treatment/

13/07/2025

If you are struggling with plantar Fasciitis I suggest you start walking bare foot to reset the muscles of your feet.

This will in turn reduce compression and additional pain on the damaged tissue of the fascia.

To gain maximum effectiveness you need to walk in a heel toe action and use a foot rocker to help your ankle movement.

To find out more about how I can help you and the system I use to treat your plantar fasciitis click here https://interxpainclinic.com/plantar-fasciitis-interx-pain-clinic-treatment/

🦶🦶PLANTAR FASCIITIS🦶🦶Why a conversation with a professional is worth it!.I have had 3 conversations with people today wh...
09/07/2025

🦶🦶PLANTAR FASCIITIS🦶🦶

Why a conversation with a professional is worth it!.

I have had 3 conversations with people today who I have helped remotely with just a conversation!

That's it, a conversation, that's all.

Sometimes you just need some direction, but, people are afraid to ask.

We are being conditioned to ask a chat bot, or go to the website, or at the very least Google it.

Now here is the thing, my local Tesco is been remodelled and so everything is all moved. To find what I need is sometimes difficult or frustrating, so I ask an employee. They usually know which aisle it is and off you go with thanks. I have had to ask several employee's in one visit for multiple items this weekend as it's almost done and stock levels are increasing again.

Why do I mention this, well 2 items I wanted, they were not stocking at present, as they had limited lines due to the remodelling. This saved me lots of time.

Two of the above conversations involved me explaining solutions for them that I did not offer, which would suit there particular needs better. A Chiropractor and a Bowen technique specialist in this matter.

Having a conversation about your plantar fasciitis with a expert will obviously help. At worst it will highlight and direct you to what you need to do, at best they can help you which is obviously a good thing.

The conversation you need to have first, is with yourself about how you want to heal your plantar fasciitis.

A: You want to work with a professional who focuses on healing the damaged fascia tissue and altering how you move and stand for a lasting solution.

B: footwear, insoles, gadgets, and pain relief that at best give temporary relief.

If its B, no need to have a conversation as I cannot help you!

If its A will you book a Conversation below

You can book a conversation HERE https://tidycal.com/m7d8vvm/15-minute-conversation-for-how-i-can-help-your-plantar-fasciitis

Address

Stratford-Upon-Avon

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 5pm
Saturday 8am - 12:30pm

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