Massage By Rachel

06/06/2025

🚨 Last-Minute Course Availability! 🚨

We’ve had a few spaces open up for our upcoming face-to-face training courses at Posture and Poise Academy, based in the heart of Stratford-upon-Avon. Perfect for anyone looking to gain accredited qualifications in holistic therapies before summer.

📍Location:
Posture and Poise Academy
36 Greenhill Street
Stratford upon Avon
CV37 6LE

✨ Monday 9th June

Combined Indian Head Massage & Hopi Ear Candling

✨ Mon 16th, Tue 17th & Wed 18th June

Combined Full Body and Deep Tissue Massage

📝 Email training@postureandpoise.co.uk to secure your place – spaces are limited!

09/05/2025

07/05/2025

Rest. Recover. Reset.
At Posture and Poise, our studio is a quiet invitation to come home to yourself.
Small classes. Gentle guidance. Real connection.
Whether you're stepping onto the mat for the first time or returning to your practice, this is your space to breathe, move, and simply be.

You're always welcome here.

25/04/2025

If anyone could spare a minute to fill out this short survey we would be eternally grateful 🌸💗 thank you ###

Holistic Hen Do Survey - We Want Your Opinions

Help Us Create The Perfect Hen Experience!

We’re excited to invite you to take part in our Holistic Hen Do survey! We’re gathering insights to better understand the wonderful people who are drawn to these unique, soulful celebrations.

🌿 What is a Holistic Hen Do?

A Holistic Hen Do is a fresh alternative to the traditional hen party – a nurturing, uplifting experience that blends relaxation, connection, and wellness. Think calming yoga sessions, creative workshops, sound baths, mindful activities, nourishing food, and plenty of laughter — all designed to leave you feeling revitalized and deeply connected with your closest friends. It’s about celebrating love, friendship, and new beginnings in a way that feels truly good for the mind, body, and soul.

👉 Why We Need Your Input

We want to ensure our Holistic Hen Do experiences are perfectly aligned with what you value and enjoy. By taking a few minutes to complete this survey, you’ll help us shape unforgettable events that feel personal, meaningful, and absolutely magical for every bride-to-be and her tribe.

Take the survey here: https://surveymars.com/q/iO5s9CwBR

Thank you so much for your time — we can’t wait to create something beautiful together!

I have posted a survey titled 'Holistic Hen Do's' on SurveyMars. Please help me by filling it out. Thank you very much!

23/04/2025

From

Ready to deepen your holistic therapy skills?
Join us at Posture & Poise Academy for our next Reflexology Diploma (F2F) on 13th & 14th May in Stratford-upon-Avon!

This accredited course will guide you through the art of reflexology—helping you support clients' wellbeing through restorative, personalised treatments.

Whether you're expanding your skills or starting a new journey, this course is the perfect foundation.

Limited spaces available—secure your spot today!

Location:
Posture & Poise Academy
36 Greenhill Street,
Stratford-upon-Avon,
CV37 6LE

18/04/2025

Brush and Brew: Seascapes Paint-Along
Thursday, April 24th | 7:00 PM | Posture & Poise, Stratford

Harness your creativity at our next Brush and Brew event!
Join us for a relaxing pop-up, meditative art class where we'll paint vibrant seascapes together — no experience needed.

Location:
Posture & Poise, 36 Greenhill St, Stratford, CV37 6LE

£30 — Includes all materials and refreshments!

Spaces are limited — book your spot here:
https://PostureandPoise.as.me/?appointmentType=73158695

Come sip, paint, and unwind with us!

17/04/2025

Due to popular demand, we’ve added a new date for our Lymphatic Drainage Massage course!

Join us on 14th July at our Stratford-upon-Avon training centre.

Spaces are limited, so if you missed out last time, now’s your chance! Email us at training@postureandpoise.co.uk to book your spot.

16/04/2025

Ready to take the next step in your holistic therapy journey?
Our accredited & insurable face-to-face training courses are now open for booking!

Upcoming Courses in Stratford-upon-Avon:
• 12/13 May – Reflexology
• 26 May – Deep Tissue Massage
• 03 June – Reiki Level 1
• 09 June – Pregnancy Massage
• 16–18 June – Full Body Massage
• 14 July – Lymphatic Drainage Massage

Whether you're just starting out or expanding your skills, these courses are designed to equip you with hands-on, professional training.

Booking link in bio or email Training@postureandpoise.co.uk to reserve your place.

28/03/2025

🎉 GIVEAWAY TIME! 🎉

Win a FREE accredited course at our beautiful Warwickshire academy – just off Junction 15 of the M40!

Whether you're starting out or looking to grow your holistic therapy career, this is your chance to learn with us for FREE!

To enter:
1️⃣ Tag a friend or colleague who would love a free course
2️⃣ Follow our Instagram page
3️⃣ Share this post to your stories

Winner will be announced via this page on the 28th April – make sure you're following us to be notified!

Good luck – we can't wait to welcome the winner to our academy!



Let the tagging begin!

27/03/2025