Three Shires Osteopathic Practice

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Stratford-upon-Avon
Three Shires Osteopathic Practice

Helping people and animals in Warwickshire, Worcestershire and Gloucestershire with their injuries, aches and pains.

15/05/2026

Struggling with pain, stiffness or discomfort?

Unable to take part in your usual hobbies or finding everyday tasks more difficult?

Whether it’s ongoing aches and pains or a more recent injury, osteopathy can help get you moving more freely and comfortably again.

Ready to start feeling better? Book your appointment now:

📞 01789 720550
📧 info@threeshiresosteo.com

08/05/2026

Have you had pain that’s been bothering you for a while?

Maybe it’s nagging back pain, a shoulder that’s been aching for months, a neck that keeps tightening up or a knee that’s never quite felt right since an old injury.

These types of aches and pains are often easy to put down to “just getting older” or lifestyle factors like work, stress and being busy.

But you don’t have to just put up with them.

At Three Shires we take time to understand your symptoms and what might be causing them.

Looking at your movement, lifestyle, previous injuries and other contributing factors helps us to build a clearer picture of what’s causing those aches and pains, and how we can help.

If you’d like to learn more or arrange an appointment:

📞 01789 720550
📧 info@threeshiresosteo.com

01/05/2026

“Osteopath…that’s for backs, right?”

It’s something that we hear a lot…but it’s not the full picture.

We treat more than just back pain, and often see people with a wide range of muscle and joint-related issues.

From sore hips, to achy shoulders and painful knees, these are all things we regularly help people with.

Appointments available 🗓️

Not sure if osteopathy is right for you? Get in touch to find out more:

📞 01789 720550
📧 info@threeshiresosteo.com

07/04/2026

We often see a lot of gardening related aches and pains after long weekends like this one 🌿

The sun comes out and a few hours of gardening can easily turn into most of the day…and then you wake up the next morning feeling stiff, sore or not quite right.

If you’ve noticed things like:
• Stiff knees or hips
• An achy lower back
• Sore shoulders

You’re definitely not alone.

These kinds of aches and pains are really common when we suddenly do more than our bodies are used to.

If this sounds like you (or someone you know), it might be time to get checked out.

Osteopathy is a hands-on treatment that works with your joints and muscles to help support movement and reduce discomfort - especially after activities like gardening that involve a lot of bending, lifting and kneeling.

📩 Get in touch if you’d like to find out more about how osteopathy could help you.

Or send this to someone who spent a bit too long in the garden this weekend 👀

06/03/2026

Dogs can be very good at hiding their pain and discomfort, so the signs can often be subtle 🐾

They can’t talk to us, but they can show us in their own way.

If you notice changes in your dog’s behaviour, such as moving more slowly, looking stiff or showing less enthusiasm for their usual activities, it could be an indication that they’re uncomfortable.

Osteopathy is a gentle treatment that works with your dog’s joints and muscles to help to support their comfort and movement 🐶💙

⚠️ Please remember: these signs can also indicate other health problems. If you have any concerns you should always consult your vet ⚠️

*All osteopathic treatment for animals is subject to receiving consent from the animal’s vet*

If you’d like to find out more about how osteopathy could help your dog, please get in touch:

📞 01789 720550
📧 info@threeshiresosteo.com
🌐 threeshiresosteo.com

20/02/2026

Don’t let pain get in the way.

If pain or stiffness is stopping you from doing your normal activities or hobbies, osteopathy could help you.

We’re experienced in assessing and treating pain and injuries, so we can help you to understand the cause of your symptoms and support you in getting back to doing the things that you love 💙

Get in touch to find out more about how osteopathy could help you.

📞 01789 720550
📧 info@threeshiresosteo.com

01/01/2026

Happy New Year! 🥳

Thank you to all of our patients and friends who have supported Three Shires in 2025 ❤️

We’re looking forward to 2026 and wishing you all a happy and healthy year ahead 🥰

We’ll be back from the Christmas break on Monday 5th January and look forward to seeing you and your furry friends soon! 🐾🐎

#2026

23/12/2025

We are now closed for the Christmas break and will re-open again on Monday 5th January.

If you need to get in touch with us please either:

❄️ Call and leave a message on 01789 720550
❄️ Email info@threeshiresosteo.com

We will respond to all messages when we are back in the New Year.

We hope that you all have a lovely festive break and wish all of our patients and friends a very Merry Christmas!🎄🎅🏻🎁

30/10/2025

Shorter days, colder weather…and a new newsletter 🍁🍂

In this autumn newsletter:

🍂 Your FAQ answered - find out what it takes to become an osteopath

🍂See what’s been going on at Three Shires lately

🍂Autumnal Advice: Tips to help you move through the season with ease

Check your inbox or head to the link below to subscribe 💌

https://account.peptalkr.com.au/h/d/007E841A23A504CC

12/09/2025

Osteopaths are often associated with backs or bones but we can help you with so much more!

We treat a wide variety of joint, muscle, ligament and tendon issues throughout the body.

So whether you've got neck pain, an ankle injury, nerve pain or arthritis (plus many more) we could help!

Why not book an appointment or get in touch to see how we could help you?

📞 01789 720550
📧 info@threeshiresosteo.com

29/07/2025

💬 TESTIMONIAL TUESDAY 💬

We’re always so grateful when patients take time to share their experience.

This kind feedback from a recent patient really captures what we aim for in every appointment - professional, thorough and effective care, delivered in a friendly and reassuring way.

Why not see for yourself?
To book your appointment:

📞 01789 720550
📧 info@threeshiresosteo.com

Address

Three Shires Osteopathic Practice, Pebworth Vale, Long Marston Road, Dorsington
Stratford-Upon-Avon
CV378BQ

Telephone

+441789720550

Website

http://threeshiresosteo.com/

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