19/01/2023
95% of EVERYTHING we do is done unconsciously.
It doesn’t feel that way though, does it? Because that’s the nature of consciousness.
We can’t be aware of what we are not aware of.
But we can bring it to our awareness and, even more impressively, we can use the 5% to guide, train and influence the rest of it.
There are a number it ways to do this but (in my experience) by far the most efficient is to work directly with the subconscious using self hypnosis AND conscious practices.
Here’s a video from my latest Self Hypnosis Practitioner training to give you an idea of what people thought.
