Energymedicine

Energy Medicine is about using your body to heal its self. When you move you create Energy which is

29/03/2026

Amazon delivery Nepalese style

28/03/2026

Trekking back from Everest base camp project99everest

26/03/2026

Simply put I made it

24/03/2026

Before and after on an acclimatisation walk from 4400 to 4900 and the view from the top

23/03/2026

Crazy Day today weather great in the morning a long hard trek today breathing was hard as finished at 4400 metres altitude with 16km trekking up and down

22/03/2026

Great day had lunch at 4000 metres which was hard to get but the view fantastic trekking was amazing for views and environment hard physically really enjoying it

21/03/2026

View of Namche Bazaar before we set off for an acclimatisation walk to 4000 m. Cold and poor visibility

19/03/2026

Start of the trek today plane ride was eventful and trek was a good introduction to what’s coming envisioned overload.

15/03/2026

Day 63 Project 99
Its Review Day and I have lost 4 pounds this week so that’s a total of 41 pounds in 63 days!
Really pleased that the diet and training have got me ready for Everest Base Camp.
Got to get a new bag for the plane for all of my kit.
Next Review will be in 3 weeks on Easter Sunday

14/03/2026

Day 62 Project 99
Restless night so up early at 5.30 to do my last training session with 9 hills.
They went very well and I enjoyed it.
Sorting out all of my kit today and packing as I have less space and weight with new airline.
Tomorrow is review day and I am looking forward to it.

13/03/2026

Day 61 Project 99
My last weights circuit before I go and it was a good one. High reps, short rest and yes I have been tired all day.
Diet been good as busy clinic and sorting out last minute things for the trip.
Last 9 hills tomorrow before the big hill to Everest Base Camp.

Address

Energy Medicine Ltd, Unit 3 Avon House
Stratford-Upon-Avon
CV376RS

Website

https://www.energymedicine.io/

Alerts

Be the first to know and let us send you an email when Energymedicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Energymedicine:

Shortcuts

Want your practice to be the top-listed Clinic in Stratford-upon-Avon?