GlooFit & Fat-Loss

28/03/2026

Dramatically transform your health and fitness in just 10 weeks. For ladies 40+ in Stratford Upon Avon

Friendly studio for those not really "into gym"
Full accountability every step of the way
Proven nutrition plan to fast-track fat loss

FREE Taster Week starting April

Kick-Start Call

28/03/2026

Stratford-based ladies 40+ struggling with consistency - dramatically transform your health and fitness in just 10 weeks!
Our super-friendly studio offers a great place to get started -

Group PT for every client - 45 mins for any level
Daily cardio - 30 mins to burn fat
Proven nutrition jump-start to fast-track fat loss

And the first week is FREE.

All you need to do to reserve your place is arrange a 10-minute Kick-Start call to check we're a good fit and run through the details.

Enjoy a week to access the full nutrition plan
Resistance as well as cardio classes
Meet others women just like you
And ensure it feels right before you commit

https://tidycal.com/darrentebbenham/quick-chat

26/03/2026

26/03/2026

Step-Circuits...???

25/03/2026

💙 Gail & Sevtap – stronger together! 💙

It’s not just about getting fit… it’s about the friendships you build along the way.

Gail and Sevtap have not only committed to becoming healthier and stronger, they’ve formed a brilliant bond of friendship that makes every session even better 🙌

Sweating, smiling, supporting each other — and becoming a vibrant part of our wonderful community in the process ✨

That’s what Gloo is all about.
Health. Happiness. Connection.

Who’s ready to join them? 💪💙

23/03/2026

🔥 This is what feeling great and working hard looks like! 🔥

Smiles, sweat, and that post-workout glow 💪😄

An amazing cardio session done and dusted — heart rates up, energy high, and every single person giving it their all. That’s what we love to see!

It’s not just about exercising hard… it’s about the buzz afterwards, the sense of achievement, and the community that pushes you to keep going 🙌

If this doesn’t make you want to join in, we don’t know what will!

20/03/2026

We start another 5 Week Jump-Start Monday
Group PT always with a trainer
Proven nutrition to ensure faster fat loss
100% accountability every step of the way

Yes, a friendly fitness studio that feels completely intimidation-free - offering a 5 week jump-start to kick-start an initial result. Weekly options after you finish, too.

Setting up a result that will stick!

Interested?
CLICK BELOW

We offer a Personal Training Studio and Nutrition and Weight Managment program for people in Stratford Upon Avon. We offer the accountability people need to take back control of their weight, health and fitness for good.

18/03/2026

💙 Shout out to Lynne! 💙

Waiting for a knee replacement hasn’t held her back — instead, Lynne has focused on what she can do. She shows up, works hard, and stays committed to getting stronger and healthier so she’s ready for whatever comes next 💪

For years, Lynne hadn’t been able to get up off the floor on her own. But through perseverance, encouragement, and pure consistency… she’s achieved that milestone 🙌

That’s what progress looks like. Not perfection — persistence.

If Lynne can overcome adversity and keep moving forward, so can you.

Get moving. Get support. And be part of a community that lifts you up — just like Lynne has at Gloo 💙

16/03/2026

🔥 Saturday Circuits – expect the unexpected! 🔥

Cardio circuits are a brilliant way to get your heart rate up, boost your calorie burn, and most importantly… enjoy your workout 💪

Our Saturday Circuits are always varied — no two sessions the same. Different stations, different challenges, different ways to push yourself.

The only things guaranteed?
✅ Your fitness levels will increase
✅ You’ll leave feeling accomplished
✅ You’ll be glad you showed up

Start your weekend strong with us 💙

Who’s in this Saturday? 🙌

11/03/2026

🌟 Big up Caroline! 🌟

At Gloo, we love celebrating consistency — and Caroline brings it every single week 👏

Your hard work, positive energy and commitment don’t just benefit you… they enrich the whole community. You show up, you put the effort in, and it shows. Stronger, fitter, more confident — and absolutely glowing for it 💪✨

Who wouldn’t want to feel as good as Caroline?

Keep leading by example — we’re proud of you! 💙

04/03/2026

Bigging up Gail and Jackie two of our clients who really embody consistency and hard work. They also bring alot of fun too. who wouldn't benefit from being around inspiring people like you? www.Gloofitness.com

02/03/2026

Fighting Fit Gloo Boxing fitness sessions

If you’re looking for a workout that doesn’t feel like a workout… this is it.

Cardio Box is fast, fun, and guaranteed to get your heart rate up 💓💥
Punches, combos, movement drills and high-energy rounds that leave you sweaty, smiling and feeling strong.

It’s stress relief ✔
It’s fitness ✔
It’s confidence ✔

All levels welcome — just bring the energy and we’ll handle the rest!