Jayne Amanda Reflexology & Reiki

Jayne Amanda Reflexology & Reiki Jayne Amanda Reflexology & Reiki helps people achieve and maintain a healthy, stress free body & min

Friday afternoon reminderAs we head into the Bank Holiday weekend, this is your gentle reminder that you don’t have to f...
22/05/2026

Friday afternoon reminder

As we head into the Bank Holiday weekend, this is your gentle reminder that you don’t have to fill every moment.

Make a little space for yourself too.

A slow morning.
A quiet cup of tea.
Fresh air.
An early night.
Time away from screens.
Or simply a moment to pause and breathe.

Sometimes the smallest things are the ones that help us feel most restored.

When was the last time you truly switched off? Not scrolling.Not thinking about your to-do list.Not mentally planning th...
21/05/2026

When was the last time you truly switched off?

Not scrolling.
Not thinking about your to-do list.
Not mentally planning the next thing.

Just properly relaxed.

Indian Head Massage is more than a treat,it’s a chance to pause and release the tension that quietly builds up in everyday life.

Perfect if you’re dealing with:
• tight shoulders and neck tension
• stress headaches
• jaw clenching
• mental overload
• difficulty relaxing

Focusing on the head, neck and shoulders, this deeply calming treatment helps ease physical tension while giving your mind space to slow down too.

Sometimes an hour to yourself can make all the difference!

Find out more or book your treatment:
https://reflexologywarwickshire.co.uk/other-therapies/

Glowing skin is lovely… but the real magic of Zone Face Lift is how it makes you feel ✨This award-winning treatment comb...
18/05/2026

Glowing skin is lovely… but the real magic of Zone Face Lift is how it makes you feel ✨

This award-winning treatment combines facial reflexology, sculpting massage techniques, quartz crystals, Gua Sha and luxurious Dermalogica products to create a deeply nurturing experience for both skin and wellbeing.

Clients often notice:
• brighter, fresher-looking skin
• softer facial lines
• more defined facial contours
• a natural glow
• an overall sense of calm and balance

It’s a treatment that leaves you looking refreshed, rested and radiant, while also giving your mind and body a chance to slow down too.

Perfect before a special occasion, as part of regular self-care, or simply when you want to feel your best.

Find out more or book your treatment:
https://reflexologywarwickshire.co.uk/other-therapies/

A little holiday essential… with a reflexology twist!Last year, just before a trip to Vietnam, my husband, Barry, hurt h...
13/05/2026

A little holiday essential… with a reflexology twist!

Last year, just before a trip to Vietnam, my husband, Barry, hurt his back — so along with the usual holiday essentials, my trusty ear seeds came too!

Fast forward to this year’s holiday, and they made it into the suitcase again. This time, they came in handy for a knee issue and once again gave some much-needed support.

Ear seeds are used as part of Auricular Reflexology, where specific points on the ear are stimulated to support different areas of the body. They’re small, simple, and have definitely earned a permanent place in our travel essentials kit ✈️☀️

It’s always lovely when something so gentle becomes such a helpful part of everyday wellbeing.

Client Review ❤“Jayne is a very competent, experienced therapist. I received reflexology lymphatic drainage, and really ...
11/05/2026

Client Review ❤

“Jayne is a very competent, experienced therapist. I received reflexology lymphatic drainage, and really felt the benefit.”

Thank you so much for your kind words Fiona. It’s always lovely to hear when clients feel the positive effects of their treatment.

Reflexology Lymphatic Drainage (RLD) is a gentle technique designed to support the lymphatic system and help encourage the body’s natural flow and balance.

For more information visit my website
https://reflexologywarwickshire.co.uk/reflexology/

07/05/2026

There’s nothing quite like sitting on a beach with the water lapping at your feet for helping the mind and body relax 🌊

Sometimes the simplest moments are the ones that help us slow down, breathe a little deeper, and truly switch off.

Stuck for a gift idea? 🎁A Jayne Amanda Reflexology gift voucher is a thoughtful way to give someone time to pause, unwin...
06/05/2026

Stuck for a gift idea? 🎁

A Jayne Amanda Reflexology gift voucher is a thoughtful way to give someone time to pause, unwind and feel truly cared for.

Whether it’s Reflexology, Indian Head Massage, Reiki or another treatment, each session is designed to support relaxation, balance and overall wellbeing.

Perfect for birthdays, thank yous, or simply letting someone know you’re thinking of them.

🎁 Gift vouchers are available for a chosen value and are valid for six months.

A simple way to give someone the time they deserve!

Order here:
https://app.squareup.com/gift/VQB7HEQN3PHRJ/order

After a bank holiday weekend, getting back into the rhythm of the week can feel a little slower than usual.You might not...
05/05/2026

After a bank holiday weekend, getting back into the rhythm of the week can feel a little slower than usual.

You might notice:
• feeling a bit more tired
• struggling to get going
• your routine feeling slightly off

That’s completely normal. Give yourself a little time to ease back in today — you don’t have to rush straight back to full pace.

A slower start, a few quiet moments, and a bit of kindness to yourself can make all the difference. Sometimes the best way forward is gently.

30/04/2026

As Stress Awareness Month comes to a close…

A reminder that looking after yourself doesn’t have to be big or complicated.

It can be as simple as noticing how you feel, taking a pause when you need it, or giving yourself permission to slow down.

Small moments of care add up.

Be kind to yourself — you’re doing more than you think 🤍

A gentle reminder…Stress doesn’t always show up in obvious ways.It can build quietly over time — in the body, in the min...
27/04/2026

A gentle reminder…

Stress doesn’t always show up in obvious ways.

It can build quietly over time — in the body, in the mind, in how you feel day to day.

Taking even a few moments to pause, rest, or simply breathe can help more than you might realise.

You don’t need to do everything, just something.

Do you carry your stress in your head, neck or shoulders?For many people, this is where tension builds up first.You migh...
22/04/2026

Do you carry your stress in your head, neck or shoulders?

For many people, this is where tension builds up first.

You might notice:
• tight or aching shoulders
• a stiff neck
• headaches or pressure around the head
• jaw tension
• feeling mentally “full” or unable to switch off

Indian Head Massage focuses on these key areas, helping to release built-up tension, calm the mind, and bring a sense of lightness and relaxation.

It’s a simple but effective way to ease physical stress and give your mind space to slow down.

If this sounds familiar, get in touch or book a session:
https://reflexologywarwickshire.co.uk/

Address

School House
Stratford-Upon-Avon
CV377TB

Telephone

+447584086420

Website

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